Truth Mind & Body

Truth Mind & Body We are therapy, rethought. Sure, everyone needs it…but not everyone needs the same thing, the same way. We totally get that - and we've got you covered.

Mix, match, merge - or just do it all. We want to help you find YOUR inner truth.

*Good Morning, Truthlings!*** On Body Work, Kent and Brittany are here with time for 60s/90s starting @ 9:00 AM** On Ski...
01/17/2026

*Good Morning, Truthlings!*

** On Body Work, Kent and Brittany are here with time for 60s/90s starting @ 9:00 AM

** On Skin Care, Yeshi is here with ONE 30-min spot left for Waxing, Brow/Lash Tints @ 2:30 PM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, THIS SUNDAY, Dominiqua is here leading our 'Women’s Circle' from 1:00 PM to 3:00 PM! Learn more and register here: https://truthmindbody.com/events/

** In the Yoga Studio, THIS TUESDAY, Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got just ONE 60-min session left @ 3PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Brittany, Abby and Kent are here with time for 60s/90s/120s starting @ 9:00 ...
01/16/2026

*Good Morning, Truthlings!*

** On Body Work, Brittany, Abby and Kent are here with time for 60s/90s/120s starting @ 9:00 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, THIS SUNDAY, Dominiqua is here leading our 'Full Moon Women’s Circle' from 1:00 PM to 3:00 PM! Learn more and register here: https://truthmindbody.com/events/

** In the Yoga Studio, THIS TUESDAY, Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got 60-min sessions open at 9AM and 12PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038infraredsauna

*WOOT-WOOT, Truthlings!*We've got an AMAZING new *ROCKSTAR* on our Body Work Team...Welcome, Brittany!!She's got times a...
01/16/2026

*WOOT-WOOT, Truthlings!*

We've got an AMAZING new *ROCKSTAR* on our Body Work Team...Welcome, Brittany!!

She's got times available Friday and Saturday for 60/90/120-min Body Work sessions! Her modalities include Custom, Gentle/Swedish, Deep Tissue, CBD and Silver (Geriatric).

Grab on her book today! Just hop online, fire up our app or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Brittany is here this morning with ONE spot left for a 90 @ 8:00 AM and Kell...
01/15/2026

*Good Morning, Truthlings!*

** On Body Work, Brittany is here this morning with ONE spot left for a 90 @ 8:00 AM and Kelly is here tonight with ONE spot left for a 90 @ 4:00 PM

** On Skin Care, Yeshi is here with ONE spot open for a 45-min Facial @ 5:00 PM, plus quick Waxing and Brow/Lash Tints starting @ 10:00 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, THIS SUNDAY, Dominiqua is here leading our 'Women’s Circle' from 1:00 PM to 3:00 PM! Learn more and register here: https://truthmindbody.com/events/

** In the Yoga Studio, THIS COMING TUESDAY, Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got 60-min sessions open at 12PM, 3PM and 6PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Kelly and Kent are here this morning/afternoon with time for 60s/90s/120s st...
01/13/2026

*Good Morning, Truthlings!*

** On Body Work, Kelly and Kent are here this morning/afternoon with time for 60s/90s/120s starting @ 8:00 AM...and Abby and Olin are here this afternoon/evening with time for 60s/90s/120s starting @ 4:15 PM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, THIS SUNDAY, Dominiqua is here leading our 'Women’s Circle' from 6:30 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events/

** In the Yoga Studio, NEXT TUESDAY, Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got 60-min sessions open at 12PM, 3PM and 6PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, we’re fully booked - but feel free to call over and hop on the waitlist…thin...
01/11/2026

*Good Morning, Truthlings!*

** On Body Work, we’re fully booked - but feel free to call over and hop on the waitlist…things change all the time around here!

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, NEXT SUNDAY, January 18th, Dominiqua is here leading our 'Full Moon Women’s Circle' from 6:30 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got 60-min sessions open at 9AM, 12PM and 3PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Brittany and Abby are here with time for 60s/90s as early as @ 11:30 AM** On...
01/10/2026

*Good Morning, Truthlings!*

** On Body Work, Brittany and Abby are here with time for 60s/90s as early as @ 11:30 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** On Float Side, we’ve got 60-min sessions open at 9AM, 12PM and 3PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Brittany and Kent are here with time for 60s/90s/120s starting @ 11:30 AM** ...
01/09/2026

*Good Morning, Truthlings!*

** On Body Work, Brittany and Kent are here with time for 60s/90s/120s starting @ 11:30 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** On Float Side, we’ve got 60-min sessions open at 9AM and 12PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, we’re fully booked - but feel free to call over and hop on the waitlist…thin...
01/08/2026

*Good Morning, Truthlings!*

** On Body Work, we’re fully booked - but feel free to call over and hop on the waitlist…things change all the time around here!

** On Skin Care, Yeshi is here with time for 45-min Facials, Waxing, Brow/Lash Tints and Lash Lifts starting @ 11:45 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** On Float Side, we’ve got 60-min sessions open at 12PM and 3PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Kelly and Kent are here this morning with time for 60s/90s/120s starting @ 8...
01/06/2026

*Good Morning, Truthlings!*

** On Body Work, Kelly and Kent are here this morning with time for 60s/90s/120s starting @ 8:00 AM and Abby and Olin are here this afternoon/evening with time for 60s/90s/120s starting @ 3:45 PM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** On Float Side, we’ve got 60-min sessions open at 12PM, 3PM and 6PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, we’re fully booked - but feel free to call over and hop on the waitlist…thin...
01/04/2026

*Good Morning, Truthlings!*

** On Body Work, we’re fully booked - but feel free to call over and hop on the waitlist…things change all the time around here!

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** On Float Side, we’ve got ONE 60-min session open at 9AM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

Address

10 Fila Way, Suite I
Sparks, MD
21152

Opening Hours

Tuesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 3pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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