Truth Mind & Body

Truth Mind & Body We are therapy, rethought. Sure, everyone needs it…but not everyone needs the same thing, the same way. We totally get that - and we've got you covered.

Mix, match, merge - or just do it all. We want to help you find YOUR inner truth.

Good morning, Truthlings, Floatmaster Bob here!Even though I woke up today and was 100% convinced it was Sunday, I still...
08/09/2025

Good morning, Truthlings, Floatmaster Bob here!

Even though I woke up today and was 100% convinced it was Sunday, I still hope you have an amazing day!

We are pretty much booked up today, but Kent has (2) spots for massage. 11:30am for 60 min and 2:30pm for 60 mins.

Sauna, Hydromassage Table, Dry Float and Massage Chairs are available starting at 9:00am!

Truthlings, did you hear the news!? WE HAVE OPENINGS TODAY!!!On Massage.....Kent has an opening for 60 or 90 min at 9:0...
08/08/2025

Truthlings, did you hear the news!? WE HAVE OPENINGS TODAY!!!

On Massage.....

Kent has an opening for 60 or 90 min at 9:00am, then again at 12:30pm

Abby has (1) spot left at 12:30pm for 60 mins.

Floats are available at 12:00pm today.

All the other goodies, Infrared Sauna, Hydromassage Table, Massage Chairs and Dry Float are all available starting at 9:00am today.

Give us a call to book, or jump on line and on our app! 443-595-8038.

Seriously, Friday is SOOOOOO CLOSE! Good morning, Truthlings, Floatmaster Bob here :)Yeshi has a few Skincare appointmen...
08/07/2025

Seriously, Friday is SOOOOOO CLOSE! Good morning, Truthlings, Floatmaster Bob here :)

Yeshi has a few Skincare appointments available throughout today starting at 10:00am!

On Massage....

Olin is available starting at 1:15pm for 60 or 90 mins.

Meredith had a late cancel and now has time for 60 or 90 at 2:30pm!

Abby has a few spots available for 60 or 90 min starting at 2:30.

Floats are available at 12:00pm, 3:00pm and 6:00pm.

Nilvis is in the studio tomorrow and has a few spots available for Reiki and Private Yoga starting at 11:15am.

The Infrared Sauna, Dry Float, Massage Chairs and Hydromassge Table are available today starting at 9:00am!

Come see us! Call 443-595-8038, jump on-line or use our app to book!

Good morning, Truthlings! Floatmaster Bob here :)Hopefully you're not feeling too lazy today, as we have the things for ...
08/03/2025

Good morning, Truthlings! Floatmaster Bob here :)

Hopefully you're not feeling too lazy today, as we have the things for you!

On Massage, a VERY odd Sunday. Two of our Rock Stars have plenty of time for you today.

Kelly is in, she has time for 60's/90's starting at 10:00a. Rich has time for the same starting at 12:00pm!

We have 9:00am, 12:00pm and 3:00pm Floats available!

And as always, the Infrared Sauna, Hydromassage Table, 3D Zero gravity Chairs and Dry Float are all available starting at 9:00am!

Give us a call, 443-595-8038 or jump on our app or on line to book!

*Good Morning, Truthlings!*** On Body Work, Abby has ONE spot left for a 60/90 @ 2:00 PM** On Float Side, we’ve got 60-m...
08/02/2025

*Good Morning, Truthlings!*

** On Body Work, Abby has ONE spot left for a 60/90 @ 2:00 PM

** On Float Side, we’ve got 60-min sessions open at 12PM and 3PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Kent and Abby are here with time for 60s/90s/120s starting @ 9:00 AM** On Sk...
08/01/2025

*Good Morning, Truthlings!*

** On Body Work, Kent and Abby are here with time for 60s/90s/120s starting @ 9:00 AM

** On Skin Care, Sarah is here with time for 45/60/90-min Facials, Body Polishes, Waxing and Brow/Lash Tints starting @ 9:45 AM/11:30 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** On Float Side, we’ve got 60-min sessions open at 9AM and 12PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

Hey, Truthlings! Floatmaster Bob here :) Abby had a late cancellation this evening and now has a spot for a 60 min massa...
07/31/2025

Hey, Truthlings! Floatmaster Bob here :) Abby had a late cancellation this evening and now has a spot for a 60 min massage available at 6:00pm!! Call us to book or go online or even us our app to book yourself!

*Good Morning, Truthlings!*** On Body Work, Olin has time for 60s @ 12:00 PM and 2:30 PM** On Skin Care, Yeshi is here w...
07/31/2025

*Good Morning, Truthlings!*

** On Body Work, Olin has time for 60s @ 12:00 PM and 2:30 PM

** On Skin Care, Yeshi is here with time for 45/60/90-min Facials, Body Polishes, Waxing, Brow/Lash Tints and Lash Lifts starting @ 10:30 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, TONIGHT, Courtney is here leading our 'Breath & Sound Journey' from 4:15 PM to 5:45 PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got 60-min sessions open at 12PM, 3PM and 6PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Kent has ONE spot left for a 60 @ 8:00 AM and Olin has time for 60s/90s/120s...
07/29/2025

*Good Morning, Truthlings!*

** On Body Work, Kent has ONE spot left for a 60 @ 8:00 AM and Olin has time for 60s/90s/120s starting @ 2:30 PM

** On Skin Care, Sarah is here with time for 45/60/90-min Facials, Body Polishes, Waxing and Brow/Lash Tints starting @ 11:30 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, THIS THURSDAY, Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got 60-min sessions open at 12PM and 3PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Abby has ONE spot left for a 60/90 @ 9:00 AM ** On Energy Work, Nilvis is he...
07/27/2025

*Good Morning, Truthlings!*

** On Body Work, Abby has ONE spot left for a 60/90 @ 9:00 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, THIS SUNDAY, Brina is here leading our monthly ‘Sound Bath’ from 4PM to 5PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got 60-min sessions open at 9AM, 12PM and 3PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

*Good Morning, Truthlings, Floatmaster Bob here! Come on in and do the things!** We have ONE Float left for today, 3:00p...
07/26/2025

*Good Morning, Truthlings, Floatmaster Bob here! Come on in and do the things!

** We have ONE Float left for today, 3:00pm

** On Body Work, Kent has time for 60s or 90mins starting at 12:30 PM.

** Rich is available for 60/90 min starting as early as 9:00am!

** Abby has ONE spot left for 60 mins @ 2:30pm

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, THIS SUNDAY, Brina is here leading our monthly ‘Sound Bath’ from 4PM to 5PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got 60-min sessions open at 9AM and 12PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!
Just hop online, fire up our app or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Kent has time for 60s @ 12:00 PM and 2:30 PM** On Energy Work, Nilvis is her...
07/25/2025

*Good Morning, Truthlings!*

** On Body Work, Kent has time for 60s @ 12:00 PM and 2:30 PM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, THIS SUNDAY, Brina is here leading our monthly ‘Sound Bath’ from 4PM to 5PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got 60-min sessions open at 9AM and 12PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

Address

10 Fila Way, Suite I
Sparks, MD
21152

Opening Hours

Tuesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 3pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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