What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 2pm

Family Behavioral Health

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United States
Sparks, NV
Family Behavioral Health

FBH offers Bilingual (Spanish & English) Mental Health Services: Assessments and Psychotherapy.

FBH provides mental health services including assessments and psychotherapy to children, adolescents and adults in Reno/Sparks and Elko.

05/16/2025

🌟 Help Yourself Without Breaking the Bank 🌟

Looking to boost your mental health with therapist-approved apps? I've got you covered! Check out my latest blog where I break down the best apps to support emotional well-being—including How We Feel, an incredible free tool to help you track and understand your emotions in real time.

I've included direct links for both Apple and Android, so you can start improving your mental health today. Why wait? Invest in yourself—without spending a dime!

🔗 Read now & download: http://www.fbhnv.com/mentlahealthapps/how-we-feel
🔗Follow them on Instagram:
https://www.instagram.com/hwf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

04/22/2025

☀️TIPS FOR CHILDREN☀️

1. Keep your child in school as it will teach them a consistent schedule and the opportunity to interact with peers 📚

2. Sit down and have an open/calm conversation clearly setting family rules and consequences

3. Involve them in extracurricular activities such as sports, music, and art to keep them busy 🏈

04/15/2025

Spaces available to grow your practice! 🌸 We’re leasing beautiful, private offices - perfect for therapists, coaches, and other trained professionals.

We have limited spots! Call us at (775) 378-2775 to get started today

04/01/2025

Lesson on Sleep: Melatonin 💤😴

Having trouble sleeping? Your not alone! Over-the-counter sleeping pills usually contain antihistamines which makes you sleepy however these medications can also make you groggy and dizzy 🥴

Because of this people turn to melatonin for sleep as a hormone is produced by the pineal gland in the dark. It helps with your circadian rhythm which is your bodies 24 hour internal clock ⏰

Talk with your healthcare provider today to learn more about benefits and side effects of melatonin 📲

03/06/2025

🌳 Wisdom from Our Elders: Lessons on Health and Happiness 🌳

As a therapist, I’ve had the privilege of working with many wise elders who have shared invaluable life lessons. Their collective wisdom reminds us of the importance of nurturing our mental and physical health, embracing emotional expression, and maintaining a positive mindset. Here are some key takeaways from their experiences:

1. Nourish Your Body: A healthy diet rich in whole, nutrient-dense foods fuels both the body and mind, promoting overall well-being.

2. Express Your Emotions: Bottling up feelings can lead to stress and anxiety. Expressing emotions in a healthy way can foster emotional balance and stronger relationships.

3. Plan for the Future: Taking steps to prepare for retirement can help ensure financial security and peace of mind in your golden years.

4. Embrace a Positive Mindset: A positive outlook can improve mental well-being, resilience, and overall life satisfaction. Staying open to new experiences and growth opportunities can enrich your life and keep your mind sharp.

As we navigate life’s challenges and joys, let’s remember the wisdom of our elders and apply their lessons to our own journeys. By prioritizing health, emotional expression, and a positive mindset, we can create a foundation for happiness and fulfillment.

What’s the best piece of advice you’ve received from an elder? Share your wisdom in the comments below!

03/06/2025

New year, new YOU! We are excited to announce we’re now accepting new clients! 🍀 Whether you’re looking for support, growth, or just a safe space to be yourself, we’ve got your back.

Fill out our potential client form by scanning the QR code or visiting our website at fbhnv.com and click “Get Started” ✨

Address

Sparks, NV

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 2pm

Telephone

+17753782775

Website

http://linktr.ee/fbh.nv

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