Faith Centered Fitness

Faith Centered Fitness Faith Centered Fitness helps you live a HOLY, HEALTHY, HAPPY life!!! Through the powerful gift of Jesus!

Faith Centered Fitness helps you get out of the Sunday box and live a holy, healthy happy life every day.

11/14/2025

Psalm 43:5 “Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, My Savior and My God.”
When I am down hearted, I am worried that things won’t turn out the way I want them to. I am putting my trust in me and what I think. Let’s put our hope in God. 100%!! He
knows what is best for each of us. Life is very difficult when we think we know more than God. When our hope is in Him, we can rest in the blessed assurance things will all work out the way they are supposed to. He will work, all things, out for our good and His glory!! Our souls need not be downcast, but joyful in hope knowing God is making a way, better than we can imagine!!

11/13/2025

Philippians 4:6 “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will gaurd your hearts and your minds in Christ Jesus.”
Anxiety, produces fear and worry. Be anxious for nothing!!! When we are anxious we are not trusting God. When faith comes anxiety ends. When things are huge like the death of a loved one, it can be easier to trust God in that, than it can with someone's mental health issues. When we think, we can fix things, we get tremendous anxiety, because we cant and we are not trusting God can. . If you feel anxiety creeping in your thoughts today STOP!! Give what ever it is to God. Leave the problem at God's feet. Trust He is working all things out for His glory and your good. Many times we want to fix an other person. Trust God 100% with that person!! Trust Jesus loves your person even more than you do. Trust He knows and is working everything out for His glory and their good. Trust God loves your person even more than you do and will bring them through this. TRUST God will use this "impossible to understand" situation for their betterment. Trust God will bring them through this and they will be better than before!!! Trusting God fully is being anxious for nothing!!

11/12/2025

Joshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go.”
Be strong and courageous!!! Yesterday was Veterans Day. Our Troops and Vets are a wonderful example of courage and strength. Freedom isn’t free. Many have died and have become disabled to protect our amazing Country. How can we be strong and courageous in our lives? It is so easy to coward and not stand boldly proclaiming, “Jesus is The Way, The Truth and The Light”. The easier, softer way often leads to destruction. We are called to be strong and courageous!! Be inspired to put on your faith first! When we put on our faith first we are truly “fit “ for anything!! Be strong and courageous in Jesus today!!!

11/11/2025

Hebrews 2:14 “Since the children have flesh and blood, He too shared in their humanity so that by His death He might destroy him who holds the power of death- that is the devil.” He shared in our humanity…He has been where we are!! Jesus felt all the pain that we feel. He shows us a way out of the suffering into the promise of courage and hope in Him. He conquered death. He conquered sin!! He gives us hope in the middle of our worse sins. Some sins become strong holds in our lives. We can’t seem to shake them no matter how much we desire too. We can identify with our sinful nature above our identity in Christ. Jesus came and died for us to break those chains!! Jesus understands!!! He loves us even while we are sinning. He is stronger than any sinful strong hold!! Keep rejecting the sin and keep turning to Him. He is stronger than any strong hold!! Walk in His strength, courage and hope today!!! Today is Veterans Day thank you, Vets!!! I thank God for our military! They are willing to lay down their lives for our country. That takes a tremendous amount of courage , strength and hope. Please pray for our troops today and make sure you thanks them every opportunity you get!!

11/10/2025

Proverbs 26:11 “As a dog returns to his vomit, so a fool repeats his folly.” In AA we often quote our definition of insanity, “doing the same thing over and over and expecting different results.” Is there something in your life that you keep repeating over and over expecting different results? Today this verse really reminds me to STOP and start a new. I hope it helps you too.😇🙏❤️

11/08/2025

Genesis 2:24
“That is why a man leaves his father and mother and is united to his wife, and they become one flesh.” Leave and cleave!!
Luke 11:34 “Your eye is the lamp of your body. When your eyes are good, your whole body is full of light. But when they are bad, your body also is full of darkness. 35 See to it, then, that the light within you is not darkness. 36Therefore, if your whole body is full of light, and no part of it dark, it will be completely lighted as when the light of a lamp shines on you.”
Leave toxic thoughts and cleave to the light. We all have toxic thoughts that lead to darkness. Sometimes we feed ourselves dark music, dark movies, dark opinions on podcasts. See to it that you leave the dark and cleave to the light today! Take every thought captive and make it obedient to the Christ. So you can shine His light. So you can rest in His light and not be tormented in the darkness. Leave and cleave!!!

11/07/2025

Ecclesiastes 4:12 “Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.”
A cord of three strands is not quickly broken!! I use this verse to illustrate a Christian marriage. Husband, Wife and Jesus, a cord not quickly broken. When I was married we didn’t have Jesus in our marriage. I would get mad at my husband and complain about him to my friends or my mother. What I didn’t do is take my issues directly to him and to God. I lacked the courage to confront my husband and solve problems as a team. I didn't treat him as my teammate. Instead, I commiserated with other people, against him. This way, I was validated in anger and therefore my anger grew and our bond eroded. I started treating him as my enemy not as my best friend. Of course this marriage ended in a painful divorce. Perfect love, cast out fear. In our marriages and in all of our relationships, we need to be able to talk to each other directly about difficult issues without loosing our tempers. When we speak to our beloved remembering Jesus is in the room we are more likely to have courage to confront difficult issues kindly. Jesus said, “Love others as I have loved you.” Perfect love cast out fear we need not be afraid to confront issues with kindness. Be encouraged to walk in your threefold cord today!!😇🙏❤️

11/06/2025

Ruth 3:9 “Who are you?” he asked. “I am your servant Ruth,” she said. “Spread the corner of your garment over me, since you are a kinsman-redeemer.”
A kinsman-redeemer would restore a family’s property back to them if they had lost it. Part of it was to provide for the widow Ruth was a widow,Boaz was the kinsman-redeemer.
In this passage, Ruth says, “if you just spread the corner of your garment over me.” This reminds me of; “faith the size of a mustard seed can move mountains.” When we are with someone we love, even a small amount of time with them, nourishes our souls. Why do we think that God needs to show up in big ways for us to TRUST Him? If we treasure the little things He does, we will be able to see the big things He’s working out for our good and His glory. Today let’s be content with the corner knowing one day we will have the whole garment.

11/05/2025

Ephesians 4:2 “ Be completely humble and gentle; be patient, bearing with one another in love.”
Humble: Modest or unpretentious:A person who is not proud and does not consider themselves better than others. Am I Humble? Not if I’m prideful. I can be very prideful. I can think I have the “correct” opinion. Sometimes I think I know more than God. I tell Him, He is wrong. I do this by not accepting things that I cannot change. Some things I do need to try my best to fix. But people, places and things, I cannot change. I can pray for them, then leave it in God’s hands. Yet, my pride has me trying to take control of things not under my control. Today, I pray I can be humble, gentle, patient and bearing with one another in love. I pray I can accept the things I cannot change, change the things I can and have the wisdom to know the difference.

11/04/2025

2Corinthians 4:16 “ Therefore we do not loose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. 17For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. 18So we fix our eyes on not what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.”
One of my friends encouraged me by saying, “In a short time this will be a faint memory.” Whatever trouble we have in this world, it is temporary. We have Heaven to look forward to.
Even if we get 100 years here on Earth. It’s just a blink of an eye compared to eternity. Keep your eyes on the prize today. Focus on what is unseen! You'll be amazed at how it shows up as seen. 😇🙏❤️

11/03/2025

Good morning, friends and dancers. I am going to teach a beginner Line Dance class tonight at 4:30 at the Barney center in the basement so please come we will have a blast. I will be teaching from crutches and it’s only gonna be one wall, but I did it last Thursday and it was wonderful. We had a blastso we will tonight please come if you can just a free will offering no fee.

11/03/2025

Luke 6:35 “But love your enemies, do good to them and lend to them without expecting to get anything back. Then your reward will be great, and you will be sons of the Most High. Because He is kind to the ungrateful and wicked. 36 Be merciful, just as your Father is merciful.”
Be kind and give graciously to people that can never return your generosity. Be kind to the wicked and ungrateful. What a tall order!! It’s easy to be kind to people who are kind to you. Have you ever noticed, if you’re in a bad mood and someone is kind to you it helps you? Often when a person is feeling mean and angry, they are in deep pain. Hurting people hurt others Rise up!! Be kind to someone who is treating you horribly. Most likely they are in great pain. Show them the love of Jesus. Don’t give them what they deserve, give them mercy and grace. That is what Jesus does for us!!! Love like Jesus!! He loves each of us so much He died for us as completely sinful as we are. Not because we deserve His love but because of His love we are healed! Be His healing force in this hurting world today !!😇🙏❤️

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