Adapt Physical Therapy & Fitness

Adapt Physical Therapy & Fitness Specialty Health, Fitness, & Wellness services for individuals with diverse physical abilities.

Boxing is a great way to build coordination, motor planning, and cardiovascular endurance. Add a foam pad, and it’s a to...
08/07/2025

Boxing is a great way to build coordination, motor planning, and cardiovascular endurance. Add a foam pad, and it’s a total-body challenge.

Seated throwing events require full-body coordination, upper body strength, and trunk control. Adaptive field athletes a...
08/05/2025

Seated throwing events require full-body coordination, upper body strength, and trunk control. Adaptive field athletes are redefining power in motion.

Balance work like this helps build core strength, coordination, and confidence at every age!
07/31/2025

Balance work like this helps build core strength, coordination, and confidence at every age!

Locked in and pushing limits 💪 Every rep builds strength, confidence, and the drive to keep going. Bench days are about ...
07/29/2025

Locked in and pushing limits 💪 Every rep builds strength, confidence, and the drive to keep going. Bench days are about more than weight, they’re about showing up for yourself!

Basketball is more than just a game, it’s a powerful tool for building hand-eye coordination, improving agility, and sha...
07/25/2025

Basketball is more than just a game, it’s a powerful tool for building hand-eye coordination, improving agility, and sharpening focus. In this moment, our athlete is dribbling through cones, working on control, precision, and quick decision-making. These skills translate beyond the court, helping build confidence, reaction time, and overall motor function. At Adapt, we use movements like these to challenge both body and mind, empowering athletes to push limits and celebrate progress in every session!

Lifting isn’t just about physical strength, it’s about showing up for yourself, even on the hard days!
07/23/2025

Lifting isn’t just about physical strength, it’s about showing up for yourself, even on the hard days!

The workout was tough. The energy was high. The community? Unmatched. Whether it’s your first class or your hundredth, t...
07/21/2025

The workout was tough. The energy was high. The community? Unmatched. Whether it’s your first class or your hundredth, there’s something powerful about finishing a workout surrounded by people who push, support, and celebrate you. This is what Adapt is all about, progress, together!

The summer grind keeps rolling, these two are turning up the heat with every punch!
07/17/2025

The summer grind keeps rolling, these two are turning up the heat with every punch!

Adapt Athlete Spotlight: Araina National Record alert 🚨 Read caption for more! Coach Jake took the trip to Grand Rapids,...
07/16/2025

Adapt Athlete Spotlight: Araina

National Record alert 🚨 Read caption for more!

Coach Jake took the trip to Grand Rapids, Michigan, this week for The Hartford Nationals - the largest adaptive sports competition in the US. Coach Jake is a co-founder and Executive Director of Dairyland Sports, and was proud to support and coach local athletes who train at Adapt, as they represent Wisconsin and join Dairyland Sports on the National stage.

Today, we highlight the work of Adapt athlete, Araina! Araina trains 2x/week with our inclusive fitness trainers in Sparta, where we work on sport specific skills, endurance, powerlifting, and more! Araina has been with us for multiple years, and trains consistently - putting in the hard work to get better, faster, and stronger every day.

This week, Araina CRUSHED her goals, and her training with Adapt paid off! Araina received the following accolades:

Gold 🥇 in powerlifting for best lift, and best total lift *NATIONAL RECORDS IN BOTH!*

Silver 🥈 in the 200m dash and shot put

Congratulations, Araina, and way to represent Adapt this weekend! Leave a comment of congratulations for Araina!

07/15/2025

This summer, our athletes haven’t just been training, they’ve been transforming!
At Adapt, we’re more than a gym. We’re a fully inclusive training space where athletes of all abilities come to grow stronger. Whether it’s pushing through a seated strength workout, grinding through a summer conditioning program, or showing up on days it’s hardest to we’ve seen incredible grit from our community

Power in Every Pull!
07/11/2025

Power in Every Pull!

Two seats, one mission: inclusion through movement. At Adapt, we build more than strength, we build relationships, trust...
07/09/2025

Two seats, one mission: inclusion through movement. At Adapt, we build more than strength, we build relationships, trust, and a space where everyone belongs. This adaptive bike allows for shared activity, giving people a chance to move together regardless of mobility level. Progress happens when we pedal forward side by side!

Address

2275 Riley Road, Suite #3
Sparta, WI
54656

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 5pm
Thursday 7am - 7pm
Friday 7am - 7pm
Sunday 7am - 7pm

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