01/15/2026
How Halotherapy Affects Influenza
Symptom Relief:
*The inhaled salt particles are believed to pe*****te deep into the lungs, breaking up congestion, reducing sinus pressure, and soothing inflamed airways.
*Mucus Clearance: Salt acts as a natural mucolytic, thinning phlegm and making it easier to expel.
*Antibacterial Properties: The dry salt aerosol is thought to kill bacteria and, in some cases, inhibit the growth of microorganisms in the respiratory tract, helping to prevent secondary infections.
*Immune System Support: Some studies suggest that regular sessions may help strengthen the immune system by aiding in the reduction of stress and increasing the body's resistance to pathogens.
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