Soluna Yoga Sparta

03/16/2026

Bloom & Breathe Women’s Retreat is almost here. 🌹

An afternoon of gentle movement, soothing sound healing, creativity, and connection.

Only 3 spots left for Saturday.
Reserve yours before it fills.✨

03/13/2026

New Class + New Instructor!✨

We’re excited to welcome Jennifer to the Soluna community!

She’ll be guiding two classes each week:
🌿 Friday 6pm Mindful Flow (✨new✨)
🌿 Saturday 9am Beginners

Jennifer brings a warm, encouraging presence to the studio, and we’re so happy to have her sharing her practice with our community.

Come practice with her this weekend! 💫 Drop a 💛 in the comments to show her some love!

03/12/2026

Soft florals, soothing soaking salts, calming magnesium, and a little moment to create something just for yourself. 🌿

Here’s a small sneak peek of one of the experiences we’ll share at Bloom & Breathe Women’s Retreat next weekend. 🌸

There are three spots remaining.✨

Save yours on our website– www.solunayogasparta.com/retreats

03/10/2026

A quiet moment. A deep breath. A chance to reset.

Sometimes that’s all we really need. 🌿

03/09/2026

Yoga brings us through the door, and the people keep us coming back. 💛

03/07/2026

Bloom & Breathe Women’s Retreat is just two weeks away. 💐

Soon we’ll gather for an afternoon designed to help you move gently, rest deeply, and emerge lighter as we welcome the fresh energy of spring.

Experience ✨
• gentle grounding yoga
• sound healing & guided meditation
• creating floral bath salts and a hand-built bouquet
• tea, treats, and connection

I can’t wait to share this beautiful afternoon with you. 🌿

Reserve your space, only a few left– www.solunayogasparta.com/retreats

03/05/2026

What does a retreat at Soluna feel like? 🌿

Soft lighting. Gentle yoga. Sound healing. Creative activities. Tea, treats, and meaningful connection.

Every retreat is intentionally designed to help you slow down, reset your nervous system, and leave feeling grounded and restored.

✨Bloom & Breathe Women’s Retreat✨
March 21 • 3:30-5:30pm • $45

Reservations are open, and we’re already half full. Reserve your space. 💐 www.solunayogasparta.com/retreats

03/03/2026

It’s not just about the yoga, it’s also about the community. 💛 And we’ve got some of the best around.

Real people. Real laughter. Real connection.

You can show up exactly as you are and find a warm welcome, no judgment, and support as you learn and grow.

We welcome all ages, all bodies, and all abilities, including men, women, and (soon 🥰) children.

That’s the beauty of Soluna. ✨

We’re grateful for every person who walks through these doors. See you on the mat. 🙏🏼

03/02/2026

March is here 🥰🌷

And with it comes brighter evenings, fresh energy, and new beginnings.

At Soluna, we’re here five days a week offering gentle support, room to grow, and space to slow down when life feels full. Whether you need grounding, movement, or a Sunday reset…there’s a place for you here. 💛

Shannon will be away for a few weeks, so please join me in welcoming Jennifer as she steps in to guide our Friday and Saturday classes starting next week!✨

Step into Spring with us. 🌞 Book your class here– www.solunayogasparta.com

02/28/2026

Join us on the mat this weekend!✨

Our booking app is not working properly for me this morning, so if you run into this issue- just know class is still on! I’m looking into it & it should be resolved soon. 💜 See you at 9am!

However your week has gone, there’s room to land at Soluna this weekend. 💛

Two ways to practice.
One supportive space.

Join us:
✨ Saturday 9am Beginners
✨ Sunday 2pm Sunday Reset

Reserve your spot at solunayogasparta.com