Soluna Yoga Sparta

05/08/2026

Another great Stroll & Flow ✨

Keep your eyes peeled for next week! We’ll head to Ozark and check out the Chadwick Flyer Trail. 💚

Need to unwind tonight? Join us for Mindful Flow at 6pm. Sign up at solunayogasparta.com

05/07/2026

What’s better than a little sunshine + nature + gentle yoga? ☀️😌

Not much! 😉 Join us tonight in Sparta for Stroll & Flow at 6 pm.

Registration will remain open throughout the day, so there’s still time to drop in! You will receive meet up details upon registration. 💛

05/05/2026

Join us for RESTORE✨
Our new monthly offering, designed as a deep dive into sound and relaxation.

RESTORE is a deeply restful, candlelit evening blending:
🕯️ a soothing sound bath
🕯️ grounding Thai bodywork (gentle assisted stretch + light massage)
🕯️ restorative yoga.

Join Katelynn for a consciously curated experience to help you slow down, soften, and calm the mind.

Reserve your space:
🕯️ Sunday, May 17
✨ 3:30-4:45pm
🌞 $30 per person
💛 Monthly Unlimited Members save $5

Need a last minute Mother’s Day gift? This would be perfect! 💌
Gift certificates available. Message to purchase.

05/04/2026

If getting back to yoga has been on your mind lately, here’s your sign to book that class 😌✨

This week at Soluna:
🌿 Monday- 6pm Gentle Flow
🌿 Tuesday- 4:45 Gentle Flow
6pm Beginners
🌿 Thursday- 6pm Stroll & Flow
🌿 Friday- 6pm Mindful Flow
🌿 Sunday- 2pm Sunday Reset

Your mat is waiting. Come move with us this week. 💛

www.solunayogasparta.com

05/03/2026

Have you heard the news? 🤩

Shannon is back! ❤️

You can practice with her at Sunday Reset and other Yin and Restorative-like classes throughout the Summer.

Please join her for her first class back today!✨

🌞 Sunday Reset at 2pm
www.solunayogasparta.com

04/30/2026

It’s gonna be Mayyy 🌞🌿✨

Summer and the end of the school year craziness is here. Don’t forget your self-care practices to keep you feeling grounded and relaxed. 😌

Join us this month for:
🧘‍♀️ In studio
🌳 Stroll & Flow– local nature walks + gentle yoga
🧡 RESTORE– our ✨NEW✨ monthly sound bath + grounding Thai bodywork experience

Bookings are now live for RESTORE, next week’s Stroll & Flow, and all other weekly classes!

Save your spot at solunayogasparta.com ✨

04/26/2026

Join Katelynn for Sunday Reset today at 2 and start your week feeling a little more grounded and relaxed. ❤️

Showing up for yourself looks different for everybody, but it’s always worth it.

Sometimes it looks like…
• Starting a new self-care routine and beginning your yoga and mindfulness journey 🌱

• Staying consistent with weekly classes to learn, grow, and feel better in your body 🌞

• Finding small moments to check in with yourself throughout the day, like stretching while you move through tasks or taking a deep breath before ending a busy day 🦋

• Or giving yourself something extra ✨special✨ by joining us for this weekend’s retreat and taking time just for you🌹

At Soluna, we’re here to offer different ways to reconnect with yourself, slow down, rest, move, and grow in a nonjudgmental, positive space. All levels welcome, and we provide everything you may need.

Join us for a class or upcoming event 🌿 We’d love to have you!

Explore the schedule- www.solunayogasparta.com

04/24/2026

We have new faces about 😁👋🏼
So it felt like a good time to talk passes, pricing, and our most popular option, The Monthly Unlimited Membership✨

If you’ve been wanting to make movement and mindfulness a more consistent part of your life, this is the easiest way to do it + the best value.

Come 1x week or 5x a week. Show up when it works for you. 💛

Being a member gives you freedom and flexibility in your practice, and now some fun new perks. 😍👇🏼

Unlimited Membership Benefits 🌿
• Unlimited classes
• Monthly guest pass 🆕✨
• Early access + discounts on events & retreats 🆕✨
• 10% off retail 🆕✨

Many members say what they love most is having a place where they feel valued and supported. Where they’re greeted, welcomed, and cared for each time they walk in the door.

If you’re looking for consistency, flexibility, and a supportive community that grows with you, Soluna’s Monthly Unlimited Membership is for you. 💛

Become a member at
solunayogasparta.com ✨

04/23/2026

What a lovely Earth Day Stroll & Flow 💚🌎✨ and with two of Soluna’s finest, Shannon & Erin!

Looking ahead to next week, would you Stroll & Flow on Saturday? 🌞

I’ve been eyeing the new Chadwick Flyer trail! Or meeting again in Sparta. Let me know in the comments below! 👇🏼

04/22/2026

Celebrate Earth Day with a nature walk + gentle yoga + fresh air + good company ❤️🌎✨

🌞 Stroll & Flow 🌞
Wednesday, 4/22
5:30pm in Sparta
Hosted by Erin

Save your spot✨ www.solunayogasparta.com

🌿 Participants are responsible for their own transportation and a mat/towel to practice on.

🌿 Exact meet up location & extra details are emailed to registered participants. Registration required.

04/22/2026

Pretty in Pink Coffee + Stroll & Flow with Erin?? Definitely the perfect combo for Earth Day. 😌🌎❤️
Sign up for Stroll & Flow here: https://studiobookingonline.com/solunayogawellness/classes.html

HAPPY EARTH DAYYYY

Stop by for one of our energy lemonades and enjoy a walk outside. Our friends at Soluna Yoga in Sparta are doing a Stroll and Flow at the park check her out for the information!!