Lifestyle Acupuncture & Aesthetics

Lifestyle Acupuncture & Aesthetics Kayleigh is a Doctor of Acupuncture and Licensed Acupuncturist in NJ. She owns Lifestyle Acupuncture of New Jersey, located in Sparta, NJ.

Dr. Kayleigh earned her Doctorate of Acupuncture from Pacific College of Oriental Medicine in San Diego, and her Master’s of Science in Acupuncture degree from Pacific College of Oriental Medicine in New York. Her graduate studies included a concentration in the application of acupuncture for Orthopedics and Sports Medicine. Dr. Kay works extensively with patients in treating a wide array of musculoskeletal conditions causing acute and chronic pain. She integrates diagnostic measures to distinguish the precise cause of musculoskeletal pain, and utilizes a specific needling technique called Motor Point Therapy, also commonly called dry needling, which restores strength and function to the muscles, helping to prevent further weakness and imbalance. Dr. Kay is licensed in the State of New Jersey to practice acupuncture, and is nationally certified as a Diplomate in Acupuncture from the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM). Dr. Kay also holds a Bachelor’s degree in Psychology from The College of New Jersey, and it was her early studies in psychology and biopsychology that initially sparked her interest to pursue a career in acupuncture. After working with both adolescent and adult addicts, as well as women with eating disorders, Dr. Kay has become a big advocate of the integration of acupuncture in treatment programs for psychological disorders. In her own clinical experience, she has seen the amazing effect that acupuncture has in treating emotional and mental health, and strives to promote this awareness. Dr. Kay’s experience as a counselor in residential and out-patient facilities for people suffering from addiction, depression, anxiety, and eating disorders has provided a great foundation for her clinical practice in acupuncture, and integrates well with Traditional Chinese Medicine, which emphasizes the connection of mind, body, and spirit. Dr. Kay has trained extensively under Dr. Martha Lucas, L.Ac. in the Mei Zen Cosmetic Acupuncture System, treatments for weight loss and fertility, and the Pulse Balancing System, for which she completed a year-long post-graduate internship. She incorporates this unique pulse taking technique to diagnose and effectively treat imbalances in both the pulse and body. The integration of the Pulse Balancing System enhances treatment for Cosmetic Acupuncture, weight loss, and fertility, and is an exceptional method to pinpoint and heal emotional distress. Dr. Kay has also trained with Shelly Goldstein, L.Ac. in Acu Facelift, Virginia Doran, L.Ac. in Facial Rejuvenation Acupuncture, and Chrysso Neophytou-Tsimis, L.Ac. in Dr. Paul Adkin’s Facial Enhancement Acupuncture protocol. Dr. Kay has also trained with Peter Holmes in Aroma Acupoint Therapy, and integrates the use of essential oils with acupuncture treatment to treat a wide variety of emotional and physical conditions.

12/05/2025

Your body whispers before it screams.
If you’re dealing with chronic pain, stress, migraines, digestive issues, fertility or hormone concerns, or stubborn skin problems… acupuncture may be exactly what you need.

Start healing naturally.
862-342-8046

If you’ve ever pressed the back of your neck during a headache and felt instant relief… there’s a reason.The Gates of Co...
12/04/2025

If you’ve ever pressed the back of your neck during a headache and felt instant relief… there’s a reason.

The Gates of Consciousness Point is one of acupuncture’s most powerful spots for easing tension headaches, stress, anxiety, fatigue, and even sleep issues.

A few seconds of pressure can help but, targeted acupuncture can make a world of difference.

If headaches or tension are holding you back, Dr. Kay can help you get real, long-lasting relief.

Book your appointment at Lifestyle Acupuncture & Aesthetics, Sparta NJ.

📍351 Sparta Ave Suite 202, Sparta, NJ
📞 862-342-8046

12/02/2025

What people think acupuncture is like 😳
vs
what it’s actually like 😌

Spoiler: it’s relaxing, gentle, and most people fall asleep on the table.

Ready to book your appointment?

Send us a message or call us at: (862) 342-8046

📍 Lifestyle Acupuncture and Aesthetics
Sparta, NJ

We preemptively rescheduled today in anticipation of snow, so it better start snowing lol. We will be open tomorrow Wed ...
12/02/2025

We preemptively rescheduled today in anticipation of snow, so it better start snowing lol. We will be open tomorrow Wed Dec 3 instead of today. Stay safe!

11/28/2025

One day, you'll be told to
"just deal with it"
- the headaches, pain, etc.

It's very important you don't listen & get relief from acupuncture!

Ready to book your appointment?

Send us a message or call us at: (862) 342-8046

📍 Lifestyle Acupuncture and Aesthetics
Sparta, NJ

Happy Thanksgiving from Lifestyle Acupuncture & Aesthetics 🧡Did you see Dr. Kay’s balloon at the Thanksgiving Day Parade...
11/27/2025

Happy Thanksgiving from Lifestyle Acupuncture & Aesthetics 🧡

Did you see Dr. Kay’s balloon at the Thanksgiving Day Parade?? 👀🎈
We’re so grateful for our amazing patients and our community we get to serve.

Wishing you a cozy, restful holiday with good food, good energy, and people you love.

11/25/2025

You ever bring a friend to acupuncture and then watch them walk in sipping an iced coffee?
Yeah… what do you do?

a. take a deep breath and blame mercury retrograde
b. nothing (but you quietly add an extra spleen point)
c. never let them book a morning appointment again

Be honest… which one are you picking? 😭💛

📍 lifestyle acupuncture and aesthetics, sparta nj
send us a message to book your appointment
(862) 342-8046

11/21/2025

Reasons to Get Acupuncture This Holiday Season 🎄🪡

It calms your nervous system so you can actually enjoy your family instead of just surviving them.

It supports digestion after all the festive meals
(yes… even that one).

It boosts immunity during peak stress and travel season.

It helps you reset your energy so you don’t roll into January already burnt out.

Give your body the support it needs this season … you’ll feel the difference. 🌿✨

Ready to book your appointment?

Send us a message or call us at: (862) 342-8046

📍 Lifestyle Acupuncture and Aesthetics
Sparta, NJ

11/19/2025

HERE’S THE TRUTH…

Most people don’t realize that your immune system starts failing long before you actually get sick. 🤧
By the time the scratchy throat shows up, your Wei Qi (your body’s protective energy) has already taken a few hits.

But here’s the good news — you can support your immune system before you ever feel that “uh oh” moment.

I’m Dr. Kay, owner of Lifestyle Acupuncture & Aesthetics in Sparta, NJ, and here’s exactly how I prevent colds naturally:

• I keep my Wei Qi strong with warm foods, ginger tea, and zero iced drinks in winter.
• I press LI4 + LU7 the moment I feel even the slightest throat tickle.
• I treat sleep like it’s medicine — because in TCM, it truly is.
• I use herbs proactively, not reactively, to keep my immune system supported all season long.

If you’re tired of getting sick every winter, feeling run down, or catching every cold that goes around, acupuncture and TCM can make a massive difference in how your body defends itself. 🌿✨

Ready to stay healthy this winter?
Comment WELLNESS below or call 862-342-8046 to grab your acupuncture spot.

Let’s support your immune system the way it was meant to be supported. 💛

Do you ever wake up with puffy eyes or a swollen face? It’s not always salt… and it’s not always sleep.In holistic medic...
11/14/2025

Do you ever wake up with puffy eyes or a swollen face? It’s not always salt… and it’s not always sleep.

In holistic medicine, puffiness is often your body’s way of saying,

“Hey, something’s not flowing the way it should.”

Your lymphatic system, stress levels, sleep, hydration, and even emotional stagnation can all play a role.

Acupuncture and facial rejuvenation techniques help support lymph flow, reduce stagnation, and bring the body back into balance so you feel lighter, brighter, and more radiant from the inside out.

Puffiness isn’t something to cover up, it’s your body asking for support.
At Lifestyle Acupuncture & Aesthetics, we help restore that natural glow with gentle, effective holistic care.

📍 351 Sparta Ave, Suite 202, Sparta NJ
📞 862-342-8046

11/13/2025

If you’re tired all the time and nothing seems to help, your body isn’t broken,it’s trying to tell you something.

And honestly?
You’re not imagining it. You’re not being dramatic. You’re not “just stressed.”

Your energy doesn’t disappear for no reason.

Fatigue is one of the clearest signs that something deeper is off… whether it’s hormones, blood sugar, inflammation, nutrient depletion, or the way your nervous system has been running on overdrive for far too long.

Most people are told to sleep more, drink more coffee, or “push through it,” but none of that works when your body is asking for root-cause healing.

Here, we slow down. We investigate. We actually listen.
With acupuncture, functional bloodwork, and a holistic plan that makes sense for your life, you can finally understand what your body needs to feel like yourself again.

Your energy isn’t gone, it’s waiting to come back. And you don’t have to figure it out alone. 🌿✨

11/10/2025

💭 Things I’d love for you to know as an acupuncturist…

• It’s not just for pain management.
• Healing takes consistency.
• Acupuncture helps you heal from within -physically, emotionally, and energetically. 🌿

📍 Lifestyle Acupuncture & Aesthetics
Because true wellness starts from the inside out.

Address

351 Sparta Avenue, STE 202
Sparta, NJ
07871

Opening Hours

Tuesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 1:30pm

Telephone

+18623428046

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