Progressive Mobility Physio & Performance

Progressive Mobility Physio & Performance Located at 1398 Boiling Springs Rd, convenient to Boiling Springs & Spartanburg.

Progressive Mobility helps people of Spartanburg get out of pain and get back to activities they love with Physical Therapy, Sports Performance, & Massage Therapy solutions.

LNMT upping their game with these sparkling drinks. Have you tried them?
09/19/2025

LNMT upping their game with these sparkling drinks.

Have you tried them?

Thank you Spartanburg!Year 3 baby! We won this award in 2023 and 2024… 2025 didn’t stand a chance! Ready to celebrate wi...
09/18/2025

Thank you Spartanburg!

Year 3 baby! We won this award in 2023 and 2024… 2025 didn’t stand a chance!

Ready to celebrate with the team tonight at

🚨 BIG NEWS, Spartanburg! 🚨We’ll be at Fifth Third Park October 18th for the FIRST Annual Health & Wellness Expo and you ...
09/15/2025

🚨 BIG NEWS, Spartanburg! 🚨
We’ll be at Fifth Third Park October 18th for the FIRST Annual Health & Wellness Expo and you do NOT want to miss it! 🎉

💪 Come hang with us at the Progressive Mobility booth for:
✨ Fun giveaways you’ll actually want to win
🔥 Movement + recovery challenges to test your skills
💆 $1/minute body work (yep, you read that right!)

This is the perfect chance to see what we’re all about, meet the team, and leave feeling better than when you walked in.

📅 Save the date. Bring a friend. Bring your aches and pains.
Let’s make this first year one to remember, Spartanburg! 🙌

📣 POST CAPTION:🎨🍻 Sundays are for local vibes and good movement!We’ll be at the New Groove Artisan Market on Sunday, Sep...
09/09/2025

📣 POST CAPTION:

🎨🍻 Sundays are for local vibes and good movement!

We’ll be at the New Groove Artisan Market on Sunday, Sept 21 from 12–4pm — hanging out, showing off some of our favorite tools, and doing free mini screens and mobility tips for anyone who stops by 👣💪

Come shop local, grab a cold one 🍺, and swing by the Progressive Mobility booth to say hey! Whether your shoulder’s been acting up or your back just needs a little love, we’ve got you.

🛍️ Shop small.
🧠 Move smarter.
📍 See you at New Groove!

keeping us looking like absolute animals. Colton started lifting about 2 weeks ago and I’m excited that he actually lik...
09/08/2025

keeping us looking like absolute animals.

Colton started lifting about 2 weeks ago and I’m excited that he actually likes it…

🙌 6 mile hike 👏🏼 The weather was cool and good times were had today. Croft is a 30 minute drive from our house and the p...
09/07/2025

🙌 6 mile hike 👏🏼
The weather was cool and good times were had today. Croft is a 30 minute drive from our house and the perfect opportunity to get some activity in today!

Spartanburg has more to offer than many realize… we capped it off with a late lunch at RJ Rockers. What a good Sunday!

Needling is a tool we use daily. Preps the ol’ body for exercise, helps aid in recovery, improves proprioception!Today, ...
09/03/2025

Needling is a tool we use daily. Preps the ol’ body for exercise, helps aid in recovery, improves proprioception!

Today, Dr. Brett was a champ and let us practice finding trigger points in his gastroc, peroneals, and posterior tib.

Make your body a priority.

09/03/2025

🎯 Don’t be like Jenn…
Trying everything at once - needles, cups, tape, and a side of ibuprofen - just to survive shoulder pain 🤕💉🎯💊

There’s a better way. 💡
Right now, we’re offering $67 shoulder assessments to figure out what’s actually going on - and what will actually help.

🧠 No guessing. No gimmicks. Just smart solutions.
📍Spartanburg’s go-to for shoulder pain.

👉 Tap the link in our story to book. Spots are limited! Or copy and paste this link:
https://visit.progressivemobilitypt.com/landingpage-shoulder-2888-3694-8962

🌀 Low Back Bothering You?Your spine deserves some love 💙Join us at Club Pilates for a special Low Back Workshop designed...
09/02/2025

🌀 Low Back Bothering You?
Your spine deserves some love 💙

Join us at Club Pilates for a special Low Back Workshop designed to help you:
✨ Relieve stiffness
✨ Strengthen support muscles
✨ Learn simple moves to protect your back

Whether you sit all day, lift heavy, or just want to feel better moving — this workshop is for YOU 🙌

📅 Monday, September 8th Noon - 1 pm
📍 Club Pilates – Spartanburg

➡️ Spots are limited — grab yours today!

https://calendly.com/jennwallace/club-pilates-lowback

Address

1398 Boiling Springs Road Unit H
Spartanburg, SC
29303

Telephone

+18644855910

Website

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