Yogaunme

Yogaunme Have strength and flexibility in the body, clarity and ease in the mind, from a regular yoga practice

09/18/2025

Thanks for such an heart warming testimonial 🥰 ✨

Join us for the Daylong Silent Retreat on September 28th ✨for cultivating wisdom and compassion within the self.
09/11/2025

Join us for the Daylong Silent Retreat on September 28th ✨for cultivating wisdom and compassion within the self.

08/28/2025

Join Ginger for a yoga flow followed by a Yoga Teacher Training info session and find out how YTT can transform your practice and life!

SEPTEMBER 26, 2025
6:00 - 7:30pm
FREE!

RSVP and receive a goody bag full of YogaUnMe merch, educational and inspirational tools + BONUS offers and a special YTT credit that can be used *with* our early bird discount!

Sign up on Momence or at YOGAUNME.com

Happy Birthday to Two Beautiful Souls — Elizabeth Sinderman and Kim Brower! 🌷🌷🌷🌷Today, we honor two women who brighten t...
05/18/2025

Happy Birthday to Two Beautiful Souls — Elizabeth Sinderman and Kim Brower! 🌷🌷🌷🌷

Today, we honor two women who brighten the lives of everyone around them in their own unique and powerful ways.🌌

Elizabeth, your kindness radiates like sunlight through trees—gentle but steady. You bring joy, compassion, and grace into every space you enter. Whether you’re offering a listening ear, a thoughtful word, or simply your presence, you make people feel seen and valued. Your warmth is a gift to this world.💜

Kim, your wisdom and spirit are like a steady breath in a storm. You remind us all to slow down, to listen inward, and to return to stillness. Your calm presence is healing. Your life is a quiet inspiration. You are a guide, a nurturer, and a gentle force of peace in a busy world. 🩵

May this year bring both of you the love you give so freely, the rest you so often help others find, and the joy of knowing how deeply appreciated you are.

Happy birthday, Elizabeth and Kim. The world is softer, kinder, and more beautiful with you in it. Thank you for sharing your light with the Yogaunme community. 🪷

🌟 Chair Yoga Workshop - Saturday, April 12, 2025 🌟
🕐 1:00 PM | 3 hours
Open to everyone — no experience necessary!Join u...
04/01/2025

🌟 Chair Yoga Workshop - Saturday, April 12, 2025 🌟
🕐 1:00 PM | 3 hours
Open to everyone — no experience necessary!
Join us for an introductory chair yoga workshop designed to help you feel better, reduce stress, and improve flexibility—no matter your lifestyle or physical ability! Whether you’re new to yoga or looking for a more accessible practice, this workshop is for you!
What to Expect:
🧘‍♀️ Learn the benefits of chair yoga and how it can adapt to any lifestyle or ability
🧘‍♂️ Discover how chair yoga can decrease stress, ease stiffness, and improve mobility
🪑 Experience a variety of chair yoga poses, from seated stretches to using your chair as a prop for standing poses
📚 Take home resources and practice guides to make chair yoga part of your daily routine
Details:
✨ Wear comfortable clothes that allow movement.
☕ Tea & snacks provided. Bring your own water bottle.
💻 Online Participants: Set up a quiet space with a sturdy chair (no wheels or arms) and at least 3 feet of open space around you. You’ll have interactive opportunities with live video or chat.
Don’t miss this chance to explore how chair yoga can transform your well-being. Sign up today! 🙏🌿

Team Spotlight 🔆❤️Jami Mintz - LMBT (Licensed Massage and Bodywork Therapist) is our full time massage therapist! Her sc...
03/12/2025

Team Spotlight 🔆❤️

Jami Mintz - LMBT (Licensed Massage and Bodywork Therapist) is our full time massage therapist! Her schedule is open Monday-Friday 9am-5:30pm and every other Saturday ☀️

With 17 years of experience in the massage industry, Jami Mintz has earned a reputation as a highly skilled and intuitive massage therapist in Spartanburg. 🎉

Her expertise spans across deep tissue massage, prenatal care, lymphatic drainage, and traditional Swedish techniques, allowing her to tailor each session to the unique needs of her clients. 🤲🏻

Whether you’re seeking relief from muscle tension or preparing for the beauty of childbirth, Jami’s healing hands provide a nurturing, therapeutic experience. 💆‍♀️

Book a session now on yogaunme.com/jami

🌿 Take a Weekend for Stillness and Reflection 🌿Ready to reset and reconnect with yourself? Join us for a transformative ...
01/31/2025

🌿 Take a Weekend for Stillness and Reflection 🌿

Ready to reset and reconnect with yourself? Join us for a transformative weekend retreat dedicated to inner peace, mindfulness, and deep reflection.

✨ What to Expect:
Guided sitting meditation
Mindful yoga and gentle movement
Eating meditation in silence
Walking meditation in nature (weather permitting)
Dharma talks and group reflections
A nurturing space to cultivate clarity and calm

🗓 When:
Saturday 12:00 PM - 6:00 PM
Sunday 9:00 AM - 3:00 PM

🌸 What to Bring:
A vegetarian meal for eating meditation (vegan meals provided)
Yoga mat and meditation cushion (extras available)
Comfortable clothes and layers
An open heart and an intention for stillness

💡 Suggested Donation: $108 (or what feels right for you)
Limited to 14 attendees — spots are filling up fast! Don’t miss your chance to immerse yourself in this peaceful, rejuvenating experience.

📩 Reserve your spot today yogaunme.com ! Reach out for more info. We can’t wait to share this special weekend with you! 🙏

Upcoming Event: Friday 2/14/2025 at 6pm Drumming for Wellness 🥁🪘🛢️🎵Come join us for a heart-pumping, soul-lifting evenin...
01/31/2025

Upcoming Event: Friday 2/14/2025 at 6pm Drumming for Wellness 🥁🪘🛢️🎵

Come join us for a heart-pumping, soul-lifting evening of drumming! Every beat is a workout for your body, and your mind gets a powerful boost too. As your hands move, feet tap, and laughter fills the air, you’ll be flexing your cognitive muscles, creating new neural pathways, and inviting fresh energy into your life.

This session is all about releasing old energy, while breathing in new vibes through rhythm, movement, and connection. Plus, it’s a fun, social, and creative way to engage in wellness, with no judgment—just smiles, laughter, and a good time!

Drumming isn’t just great for your body and brain—it’s good for your spirit too! Come feel the positive energy, connect with others, and leave feeling renewed. You don’t need any experience—just bring your enthusiasm!

As both the leader and a proud member of this incredible team, I want to take a moment to express just how much I apprec...
01/12/2025

As both the leader and a proud member of this incredible team, I want to take a moment to express just how much I appreciate each and every one of you. 🔆

Together, we’ve built something truly special — a community that not only offers yoga, Taiji, and martial arts but also brings people together to grow, heal, and thrive. ✨

It’s an honor to work alongside such talented, passionate, and dedicated individuals. Each class you teach, every movement you guide, and the energy you bring to our community is felt deeply, and I’m constantly in awe of the impact we’re making together❤️.

What we’re doing here is more than just a business — it’s a shared vision of well-being, self-discipline, and mindfulness that we live and breathe every day.

Thank you for being such an integral part of this beautiful experience. Let’s continue to connet, inspire, empower one another — because when we come together as a team, there’s truly no limit to what we can accomplish. ✅

With deep gratitude and love,
Ginger Rogers 1/12/2025 🙏

Celebrate the start of 2025 with relaxation, intention-setting, and community at Yogaunme Spartanburg! This free event i...
12/19/2024

Celebrate the start of 2025 with relaxation, intention-setting, and community at Yogaunme Spartanburg! This free event includes a rejuvenating Yoga Nidra session followed by a joyful Community Potluck. It’s open to all, whether you’re new to yoga or a seasoned practitioner.

Yoga Nidra – 4:00 PM
Start the evening by sinking into deep relaxation with Yoga Nidra, a guided meditation that helps clear the mind, release tension, and set positive intentions for the year ahead. No experience required—just come as you are and let go of stress in this soothing practice.

Community Potluck – 5:00 PM
Stay afterward for a potluck dinner! Share a dish, enjoy a variety of homemade foods, and connect with others in a relaxed, welcoming environment. It’s the perfect way to meet new friends and celebrate the New Year together.

Event Details:
Date: January 1, 2025
Yoga Nidra Class: 4:00 PM
Potluck: 5:00 PM
Location: Yogaunme Spartanburg
Cost: Free to all! (Please bring a dish to share for the potluck if you’re able. Sign up ahead of time at yogaunme.com/event)

Let’s start the New Year with peace, intention, and community spirit. We can’t wait to share this special event with you! 🐦‍🔥

Holiday Promotion: Year Unlimited Membership 🎁Looking to commit to your practice in the new year? We’re offering a Year ...
11/30/2024

Holiday Promotion: Year Unlimited Membership 🎁

Looking to commit to your practice in the new year? We’re offering a Year Unlimited Membership for just $987! This membership gives you unlimited access to all regular offerings including but not limited to all the yoga classes, daily meditation classes, Taichi classes, and Martial Arts classes and will be valid through December 1, 2025.

When you purchase the Year Unlimited Membership, you’ll receive a free Thai Massage session with Ginger ($100 value)—a rejuvenating experience to complement your wellness journey.

Purchase at https://momence.com/m/23323

🔆 Teacher Spotlight: Meet Kitty Googer 🔆We are thrilled to introduce Kitty Googer, a passionate yoga instructor who brin...
11/23/2024

🔆 Teacher Spotlight: Meet Kitty Googer 🔆

We are thrilled to introduce Kitty Googer, a passionate yoga instructor who brings warmth, inclusivity, and a deep love for her practice into every class. Kitty’s philosophy is simple: “As I found with teaching reading to my first graders, I am sure I will learn just as much or more from you, my students, as you may learn from me.”

With a focus on meeting each student exactly where they are, Kitty strives to create a space where everyone feels welcome, supported, and encouraged. Her hope is that, just as she was, you’ll be “hooked on yoga” — discovering a practice that allows you to move, breathe, relax, and find peace in both body and mind. 🌱

Whether you’re new to yoga or a seasoned practitioner, Kitty is here to guide you on your journey toward greater mindfulness, balance, and serenity.

Address

1111 W O Ezell Boulevard
Spartanburg, SC
29301

Opening Hours

Monday 1pm - 4pm
Tuesday 1pm - 4pm
Wednesday 1pm - 4pm
Thursday 1pm - 4pm
Friday 1pm - 4pm
Saturday 8:30am - 9am
Sunday 5pm - 5:30pm

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Welcome to your new yoga home!

We are located inside the Vintage Warehouse. Our mission is to provide a genuine and sustainable yoga practice that will continue to evolve the physical and emotional health of our students. If you ever wanted to try yoga, this is a good place to start with. We want to provide a space for yoga practitioners and teachers to meditate, practice, and/or share their passion and knowledge about yoga. If you need a place to enhance your practice and/or maybe offer some classes or workshops, this is a great space for you. We welcome people with any background and experiences, and we will do our best to create a space that is safe and nourishing for all.