Southeast Sports & Rehabilitation

04/09/2025

Training explosiveness in long distance runners has positive effects on endurance and running economy! Train outside your comfort level!

🏃‍♂️CORRECTION🏃‍♂️

After my last post about the benefits of strength training for runners, I made some errors on my recommendations slide

So here is the corrected version

Thanks to those who spotted my mistake

11/01/2024

Dynamic tape is not regular tape. Want result use dynamic tape!

11/01/2024

10/01/2024

We are back open today. The phones are good, we have internet and power! If anyone needs to stop by to charge a device or sit in the AC stop on by and hang out!

09/27/2024

We are closed today and having trouble with phones/ internet. Stay safe out there!

08/21/2024

If you are looking to update the treatment you provide in your clinic sign up today. We have limited spots available for this course.
Up to 16 CE hours are available for Chiropractors, Physical Therapists, Athletic Trainers and Massage Therapists (14 live CE hours + 2 CE hours of online pre-course content)
What's included with the registration ticket?
All registrants receive a FAKTR rehab toolkit FREE when they attend the course. This includes 6 rehab products and is valued at $150:
Cupping Set
Roll of FAKTR Floss
Roll of FAKTR Floss XL
FAKTR Power Bands Set (includes 3 bands)
FAKTR Flex Bands Set (includes 3 with carrying case)
FAKTR Band and FAKTR Loop
Plus...FAKTRx Soft Tissue Creme with Chinagel and Dynamic Tape for use during class with lifetime discount on future orders.
Anyone interested (docs, faculty, students, etc) can all register using the link below. Please use the code HYBRID50 to take $50 off of the course registration.
Register online here: https://faktreducation.com

08/16/2024

If you are looking to update the treatment you provide in your clinic sign up today. We have limited spots available for this course.
Up to 16 CE hours are available for Chiropractors, Physical Therapists, Athletic Trainers and Massage Therapists (14 live CE hours + 2 CE hours of online pre-course content)

What's included with the registration ticket?

All registrants receive a FAKTR rehab toolkit FREE when they attend the course. This includes 6 rehab products and is valued at $150:

Cupping Set

Roll of FAKTR Floss

Roll of FAKTR Floss XL

FAKTR Power Bands Set (includes 3 bands)

FAKTR Flex Bands Set (includes 3 with carrying case)

FAKTR Band and FAKTR Loop

Plus...FAKTRx Soft Tissue Creme with Chinagel and Dynamic Tape for use during class with lifetime discount on future orders.

Anyone interested (docs, faculty, students, etc) can all register using the link below. Please use the code HYBRID50 to take $50 off of the course registration.

Register online here: https://faktreducation.com

07/22/2024

Had a great weekend in Minneapolis,MN teaching some great future docs.

06/17/2024

This is a reminder that imaging does not always reflect where your pain is coming from. We have to ensure that your imaging matches your clinical picture by evaluating you. Pain is absent in the following instances and plenty more. Make sure that you are informed about your injury. If you need help, call our office at (864) 804-6395, or schedule an appointment at www.sesportschiro.com.

05/28/2024

Back Pain facts shared by patients.

Full paper (open access): http://dx.doi.org/10.1136/bjsports-2019-101611Patient stories behind the facts: https://youtu.be/puj06Wls1pM There are many myths a...

05/02/2024

Soft Tissue Injury Care & Rehab.

It’s time to give the RICE method anther look, you should have 10-15 years ago...and make way for a PEACE & LOVE. ✌️& ❤️

Full article here -> https://blogs.bmj.com/bjsm/2019/04/26/soft-tissue-injuries-simply-need-peace-love/

P - Protect
E - Elevate
A - Avoid Anti-Inflammatories
C - Compress
E - Educate: Active care is often best, not rest.

L - Load It.
O - Optimism: It will get better, think that way.
V - Vascularisation: Increase your heart rate.
E - Exercise

04/11/2024

Truth...

It’s true 🤷🏼