02/18/2026
Workshop Price $25 / members $15
A guided circular breathwork experience designed to reset your stress response and reconnect you to yourself.
We All Have Breath Control. Most People Never Use It.
Have you ever noticed that your breath changes when you're stressed?
Fast when anxious - Shallow when overwhelmed - Held when afraid.
Now hereโs the powerful part: You can control your breath, you influence your nervous system, your chemistry, your state of mind.
People often leave a circular breathing session feeling:
โข Deep calm
โข Emotional release
โข Clarity
โข Gratitude
โข A powerful internal reset
Some say one session feels like years of therapy.
Is This For You?
If you:
โข Feel stressed or overwhelmed
โข Struggle to slow your mind down
โข Want to feel more connected
โข Are ready to push slightly beyond your comfort zone
Then yes โ this is for you!
You donโt need experience. You just need a willingness to breathe.
(If you have cardiovascular issues, seizure disorders, severe psychiatric conditions, or are pregnant, please consult your physician before attending. Iโm happy to speak with you privately beforehand as well.
Now is the best time to start. Reserve your spot and come experience what your breath can do for you.
Roland Zimmer is certified in Circular Breathwork through breathwork teacher and author Jon Paul Crimi. His approach combines grounded instruction, modern music, and clear guidance to create a powerful and safe experience for beginners and experienced participants alike.
