Black Hills Health & Healing

Black Hills Health & Healing Our goal is to find the imbalance or root cause of your symptoms and start the healing process.

🤔 for me personally...Never! How about you???
09/26/2025

🤔 for me personally...Never! How about you???

Got caught off guard, definitely not letting that happen again. Local elderberry and honey to make an amazing elderberry...
03/29/2025

Got caught off guard, definitely not letting that happen again. Local elderberry and honey to make an amazing elderberry syrup 💗

01/29/2025

Liver problems = hormonal problems. ⚖️

The liver plays a role a critical role in removing “dirty” estrogens from circulation (as well as a plethora of detoxing roles). 💪

To give your liver some love, feed it some of our favorite herbs for liver detox, like...

✨ Milk Thistle - the Liver Rebuilder ✨
✅ Support the antioxidant activity in the liver
✅ Neutralize toxins which includes “dirty” estrogens
✅ Support production of cellular glutathione, the master detoxifier
✅ Help regenerate the liver

✨ Burdock Root - The Blood Purifier ✨
✅ Be a strong liver purifier with particular value for arthritic, glandular, and skin problems
✅ Aid several of the body's organs in elimination, including kidneys, lymph nodes, colon, and skin.
✅ Eliminate toxins from the blood very rapidly and has been used as an antidote for poisoning.
✅ Balance hormones

Andrographis - King of the Bitters
✅ A digestive and liver purger
✅ An immunostimulant
✅ Anti-inflammatory
✅ Protect against free radical damage

There are a lot of herbs that are great for your liver. Check out the article about them: https://hormonesbalance.com/articles/top-herbs-for-liver-health-estrogen-detoxification/

01/11/2025

It's that time of year 🤧 Homemade Vicks Rub

1/8 cup Coconut oil
1 Tbsp Mango butter
1 Tbsp Bees wax
20-30 drops each of
Peppermint
Tea tree
Eucalyptus

Happy New Years from Black Hills Health & Healing! I hope everyone has a wonderful year!!!
01/01/2025

Happy New Years from Black Hills Health & Healing! I hope everyone has a wonderful year!!!

Homemade shower steamers!I made these as a gift for a friend and she loved them. So I made some for our house. It only h...
11/18/2024

Homemade shower steamers!

I made these as a gift for a friend and she loved them. So I made some for our house. It only has two ingredients, baking soda and water. They are great for when you are not feeling well, put a couple of drops of essential oils and throw it into the shower.

Do you know how much water your body uses in a day?Are you getting drinking enough through out the day?Last question are...
11/15/2024

Do you know how much water your body uses in a day?

Are you getting drinking enough through out the day?

Last question are you drinking water at the right time?

I am going to start a 30 day sourdough challenge. All breads and pastas will be made from a sourdough starter. I'm curio...
11/07/2024

I am going to start a 30 day sourdough challenge. All breads and pastas will be made from a sourdough starter. I'm curious to see how my stomach feels after.

Why Sourdough pancakes!It's easier on your digestive system. Has a lower impact on blood sugar.  Contains prebiotics. It...
11/05/2024

Why Sourdough pancakes!

It's easier on your digestive system.
Has a lower impact on blood sugar. Contains prebiotics. It also has more readily available nutrients, the organisms in sourdough break down the phytate complex in flour, making the minerals in the flour more available for the body to absorb. Also I can't forget to add how good they are!!!

This morning started with a reiki session followed by a lymph drainage and cat therapy. If only I could start every morn...
11/04/2024

This morning started with a reiki session followed by a lymph drainage and cat therapy. If only I could start every morning like this 💗🧘🏻‍♀️

Today's project: homemade candles. What's in it:bees wax, coconut oil and cinnamon essential oil. I'll let you know how ...
10/22/2024

Today's project: homemade candles.

What's in it:bees wax, coconut oil and cinnamon essential oil. I'll let you know how it turns out tomorrow.

I don't have just one cat but two that don't like me doing anything but giving them all my attention. If it's not one it...
10/10/2024

I don't have just one cat but two that don't like me doing anything but giving them all my attention. If it's not one it's the other one. 🤣

Address

Spearfish, SD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16056412609

Website

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