Enso Mental Health

Enso Mental Health Compassionate, competent mental health counseling serving the Black Hills and beyond. Telehealth appointments available

Meet Tristan Schneck, she is a Licensed Clinical Social Worker, and our new therapist at Ensō Mental Health. Tristan spe...
09/23/2025

Meet Tristan Schneck, she is a Licensed Clinical Social Worker, and our new therapist at Ensō Mental Health. Tristan specializes in supporting teens and adults through life's biggest challenges, from managing anxiety and depression to healing from grief and loss. She is particularly passionate about guiding clients to break free from codependent relationships and build a life that feels authentic and fulfilling.

If you'd like to schedule with Tristan or any of our highly qualified therapists, call or text us today at (605)519-5850!

NEW BLOG POST ALERT! The Power of Connection: Shining a Light on Su***de Prevention September is Su***de Prevention Awar...
09/12/2025

NEW BLOG POST ALERT!

The Power of Connection: Shining a Light on Su***de Prevention

September is Su***de Prevention Awareness Month, a time to shine a light on a difficult topic and remind everyone that a single conversation can change a life.

The Centers for Disease Control and Prevention (CDC) reported that in 2023, su***de was the 11th leading cause of death in the United States. While these numbers can feel overwhelming, there is hope. Prevention is possible, and it begins with understanding, compassion, and the courage to connect.

Read more on our website https://ensomh.com/

***deprevention, ***depreventionawarenessmonth, , , , , , , , , , ,

Welcome Brecken to the Ensō Mental Health Team!Hi I'm Brecken! As a therapist, I help individuals, teens, and families (...
09/09/2025

Welcome Brecken to the Ensō Mental Health Team!

Hi I'm Brecken! As a therapist, I help individuals, teens, and families (ages 4+) work through life's challenges. I believe in your resilience and offer a safe, collaborative space for you to heal and grow. Whether you’re processing past experiences or looking for tools to manage everyday stress, I’m here to support your journey toward healing and growth.

I received my master’s degree in Couple and Family Therapy from Kansas State University. I have two years of hands-on clinical experience working with individuals, couples, families, children, and parents, ranging in age from 4 to 65. These experiences have shaped my warm, authentic, and adaptable approach to care.

I specialize in a variety of therapeutic approaches and tailor each one to your unique needs. Outside of the therapy room, you can find me exploring the beautiful sights of South Dakota with my dog or diving into a good book.

To schedule with Brecken call, text, or go online to ensomh.com. (605) 519-5850

Hi, I’m Brady, I’m your dedicated Client Care Coordinator here at Ensō Mental Health! As one of the first people you’ll ...
08/22/2025

Hi, I’m Brady, I’m your dedicated Client Care Coordinator here at Ensō Mental Health! As one of the first people you’ll see or talk to when you arrive, I’m here to help make your experience as smooth, welcoming, and supportive as possible. Whether it’s scheduling appointments, answering questions, or simply offering a friendly smile, I enjoy being part of a team that walks alongside people on their mental health journeys.

I grew up in Spearfish, and I’m excited to return to the community while I continue my education. In 2024, I graduated from South Dakota State University in 2024 with a Bachelor of Arts degree in English, and am currently pursuing my Master of Social Work at the University of South Dakota.

Outside of work and school, I enjoy reading, writing, painting, and spending time outdoors. I’m also passionate about culturally responsive mental health care and hope to continue serving rural and marginalized communities in my future clinical work. I’ve always gravitated toward roles that allow me to connect with others, and I believe kindness, patience, and a listening ear go a long way in creating a safe and welcoming space.

If you ever need anything here at Ensō Mental Health, I’m here for you. I look forward to meeting you!

Join us on a walk for hope and healing!Mark your calendars for the Belle Fourche Out of the Darkness walk on September 2...
08/21/2025

Join us on a walk for hope and healing!

Mark your calendars for the Belle Fourche Out of the Darkness walk on September 20th, 2025. Let's come together as a community to raise awareness, support one another, and honor those we've lost. Every step we take brings us closer to a world where no one walks alone.

Learn more and register to walk with us at https://afsp.org/

We hope to see you there!
***deprevention

When was the last time you got outside for a hike? Lookout Mountain Trail is a perfect hike for this weekend!Exploring t...
08/15/2025

When was the last time you got outside for a hike? Lookout Mountain Trail is a perfect hike for this weekend!

Exploring the great outdoors is more than just a workout—it's a mental health boost! From reducing stress and anxiety to boosting creativity, hiking is a powerful way to connect with nature and yourself. Get out on a trail today and feel the difference.

Do you know about Pathways Spiritual Sanctuary?! Pathways Spiritual Sanctuary is a quiet, safe, sacred place where visit...
08/14/2025

Do you know about Pathways Spiritual Sanctuary?!

Pathways Spiritual Sanctuary is a quiet, safe, sacred place where visitors can spend time walking, sitting, contemplating, reading, writing, reflecting or healing in the natural landscape of the sacred Black Hills of South Dakota.

The theme of Pathways is “Beyond Belief” as it is a place that is beyond the diversity of beliefs, race, religion, culture, personal histories and life experiences. It is open to all who choose to visit. Within the Sanctuary, all can walk as one and honor the sacredness of all forms of life and Mother Earth.

https://pathwaysspiritualsanctuary.org/

21793 Juso Ranch Road
Lead, South Dakota 57754
Open Memorial Day Weekend – October 15th

Helpful ways to shift your mindset!1. Mindful Minute: Close your eyes and focus on your breath for 60 seconds.2. Move Yo...
08/07/2025

Helpful ways to shift your mindset!

1. Mindful Minute: Close your eyes and focus on your breath for 60 seconds.

2. Move Your Body: Do a quick stretch or walk around the room.

3. Change Your Scenery: Look out a window or step outside for a breath of fresh air.

What's your favorite way to reset? Share below! 👇

Heading back to school in a few weeks?! 🍎📚As you're getting ready for the new school year, remember to take care of you ...
08/05/2025

Heading back to school in a few weeks?! 🍎📚

As you're getting ready for the new school year, remember to take care of you and your child's mental health, too. Now is a great time to schedule appointments with therapists, counselors, or other mental health professionals. Getting these appointments on the calendar now ensures you have support lined up for any challenges that might come up during the school year.

Schedule your appointment with Ensō Mental Health! Call or message us today 605-519-5850.

Wishing everyone a happy and healthy start to the new school year!

Please text us or utilize your Client Portal to send us a message if you need immediate assistance! 605-519-5850
07/16/2025

Please text us or utilize your Client Portal to send us a message if you need immediate assistance! 605-519-5850

Address

717 5th Street
Spearfish, SD
57783

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+16055195850

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