What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4am

Spruce Canyon Wellness

Home
United States
Spearfish, SD
Spruce Canyon Wellness

Providing mental health therapy and medication management for the Northern Hills and surrounding areas.

09/10/2025

September is Su***de Prevention Month — a reminder to check in, listen, and remind someone they are not alone. Even the smallest conversation can save a life. 💜

***dePrevention

08/28/2025

Meet our Provider! Erica is a board-certified Psychiatric Mental Health Nurse Practitioner committed to providing personalized, evidence-based support to people of all ages. Her approach is rooted in empathy, respect, and creating a safe, judgment-free space where clients feel truly heard and supported.

08/18/2025

✨ Mindful Monday ✨

Start your week with INTENTION. 🌅
Ask yourself: What do I need LESS of this week? What do I need MORE of?
Your mind deserves space, too.

08/15/2025

Back-to-school season can be a whirlwind of excitement — and STRESS. 🎒 Whether you're a parent or a student, anxiety can sneak in. Let’s talk simple, healthy tools to support smoother transitions. 👨‍👩‍👧‍👦

🧒 For Kids & Teens:
• Visual schedules
• Bedtime routines
• Backpack affirmation notes

👨‍👩‍👧 For Parents:
• Morning checklists
• Parent apps
• Breathing reminders
• “Just listen” mindset

You’ve got this. And we’re here if it gets tough.

08/08/2025

August is National Wellness Month — a perfect reminder to REFOCUS on your mental, emotional, and physical well-being. Small habits can lead to BIG change. What’s one thing you'll commit to for yourself this month? 💪

07/28/2025

✨ Mindful Monday ✨

This week, give yourself permission to pause. 🌿
One deep breath. One quiet moment. One choice to respond instead of react. Mindfulness isn’t about perfection—it’s about presence. You’re doing better than you think. 💚

07/21/2025

Quick self-check: Am I feeling overwhelmed? Am I holding tension? When did I last slow down and just be? 💬 Your inner world matters—pause and check in.

07/15/2025

Can you believe it?! We are HALFWAY through the year!
What’s one thing you want MORE of in the next six months? Use this season to REFOCUS and RESET your wellness goals—we’re with you every step. 💚

07/04/2025

Wishing you all a happy and safe 4th of July from the team at Spruce Canyon Wellness! 🎇🎆

As a reminder – we will be closed today.

06/30/2025

✨ Mindful Monday ✨

Before your week takes off—pause. ☁️
Notice your breath. Notice your shoulders.
Notice that you’re allowed to go SLOW, even on a Monday.
Sometimes the most productive thing you can do is simply be present. 🌱

06/23/2025

Meet Jeri Fowler. We are happy to have her as a part of our team! She holds a Master of Science in Clinical Mental Health Counseling from Walden University, a Master of Science in Psychology with a specialization in Child and Adolescent Development from Capella University, and a Bachelor of Arts in Education from Rocky Mountain College.

Learn more about Jeri here: https://sprucecanyonwellness.org/jeri-fowler/

06/16/2025

Spruce Canyon Wellness is excited to offer group therapy this summer! We are kicking things off with "Friends In Focus" hosted by Jeri Fowler, provisional LPC and Chandra Vincent, intern counselor.
If your kiddo would benefit from learning new social skills this summer, please contact our office @ 605-580-7358 to register.

Address

310 S. 26th Street STE #1
Spearfish, SD
57783

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4am

Website

http://sprucecanyonwellness.org/

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