Simply Pilates

05/04/2019

Happy International Pilates Day!
Simply Pilates has moved to a new location! I'm back at the old City Hall building on North Main, upstairs in Suite 9. I've teamed up with Natalie Jensen of Pilates Spearfish, who is in the process of completing her certification. Look for a schedule of classes come September. We'll be offering Mat classes and I'm real excited to be offering Tower classes! In the meantime, I am still providing private lessons on the reformer. Stay happy & keep moving!

05/24/2018

Hello! The mat class at The Hot Room this Summer will be cancelled. I may start back up in the fall, but can't fit it in right now. Thank You! to all of those who joined us. Hope to see your happy faces come Fall. Have a Wonderful Summer. Joan

04/03/2018

New Mat Class Time! Starting this Thursday, April 5, the Pilates Mat Class will be held at noon at The Hot Room. A great way to spend the lunch hour & it should be a bit cooler in the room by then : ) I'd like to gear this class for more of an intermediate Pilates class. So come join us and strengthen your core and pretty much all your other muscles as well! Joan 641-7636.

03/26/2018

Hello! I am probably going to change the time of the Thursday Pilates mat class from 10:00 to noon beginning in April. Let me know your thoughts, if you have any preference. This Thursday's class will still be at 10:00am at The Hot Room. Keep Moving!

03/13/2018

Just a reminder, the Pilates Mat Class at The Hot Room is cancelled this Thursday March 15. We'll be back at it next Thursday the 22nd. Happy St. Patrick's Day!

03/08/2018

Pilates Mat Class 10:00 Thursday at 10:00. Come join us at The Hot Room!

02/08/2018

I have cancelled tomorrow's Pilates mat class at The Hot Room. I originally cancelled due to possible weather and now also so I can (possibly) take my son to the Dr.'s office in the morning. I'll be on for next week!

12/10/2017

And there it is : )

Happy Birthday Mr. Pilates 🍾
Thank you for creating this amazing method of movement ❣️

12/07/2017

Join me in a Pilates Mat Class tomorrow at 10:00 at The Hot Room in Spearfish! A great way to help keep fit & give to yourself over the holidays. Also a fantastic way to strengthen your core & balance for riding over the winter. Hope to see you there! Joan

11/10/2017

Happy Veterans Day!

VETERANS DAY SPECIAL! Our Saturday morning MELT combination class is already full and we will be adding a second one!! Veterans come FREE.
Class times:
8-915am
945-11am

MELT is 30 minutes of strength with Devon, and 45 minutes of yoga with Jess. It’s our favorite class and we would love to share a second one with you! Come sweat, build strength, endurance, flexibility, and dominate your Saturday!

*Sign up on Mindbody to save your spot or show up and we will get you in! *

10/31/2017

Starting this Thursday, November 2, I will be teaching Pilates Mat Classes at The Hot Room in Spearfish! Class is from 10:00 - 10:50 on Thursdays. Cost is $10 drop in or $8 if you purchase 10 or more. The Hot Room is located at 1930 North Avenue. I'm real excited to be teaching at this beautifully upgraded facility! Feel free to contact me if you have any questions 605-641-7636 and bring your own mat, if possible. See you Thursday! Joan

10/23/2017

It's time! Beginning November 2nd, I will be teaching a Pilates mat class on Thursday mornings from 10:00 - 10:50 at The Hot Room in Spearfish. The facility has been renovated and is quite spectacular! The cost is $10 per class drop in or $8 per class with a punch card or for seniors. Feel free to contact me if you have any questions 605-641-7636. Looking forward to seeing you there! Joan

09/26/2017

Great workshop & Great ladies! Hope to be offering Tower Classes in the future.

1st Totally Tower in Montana!
Thanks Peak Pilates for creating this inspiring CEC and thanks to these Wonderful Women of the West :)

01/02/2017

Happy New Year! Due to it being a holiday today, there will not be a mat class tonight. We're on for next Monday though 5:30 - 6:20!

12/05/2016

Greetings! Due to this festive Winter weather we're having today, this evening's Mat class will be cancelled. I went off the road trying to get to town earlier today & really don't want to try it again in the dark 😳 Hope to see you all next Monday. Joan

11/21/2016

There will not be a Mat Class this evening. I hope everyone has a wonderful Thanksgiving !!!

10/17/2016

Piates mat Class tonight! 5:30-6:20. Hope to see you there : )

10/03/2016

There will not be a mat class Monday Oct. 3rd. We'll be back on Monday the 10th!

09/25/2016

Monday night Pilates! Join us for a mat class tomorrow 5:30-6:20. First class is free. 😊

09/12/2016

The Monday night mat class will start again beginning September 19! Class time is from 5:30-6:20. I look forward to seeing all new and continued Pilates enthusiasts! Do feel free to call with any questions you might have. 641-7636. You do not need to be a member of Full Throttle Fitness to be able to attend classes.

05/02/2016

Join us for a Pilates Mat Class tonight from 5:30-6:20. Yes, I added 5 minutes on to the class to work those arms & upper backs :)

04/07/2016

Well, not enough people to do a class this morning. I'll be out of town next week, so will try again in a couple of weeks. Joan

04/06/2016

OK. Who's on board for Pilates for the Equestrian Thursday at 10:00 at Full Throttle Fitness? Please let me know by tomorrow evening. You can fb me or text 605-641-7636. Would Love to keep it going :)

04/04/2016

Happy Monday! Join us this evening for a Pilates Mat Class 5:30-6:15. Start the week off right :)

03/30/2016

I believe we'll skip the Thursday Equestrian Pilates this week due to a good chance of some nasty weather coming in. We'll pick up again next Thursday at 10:00. Again, do let me know by next Wednesday if you're planning on attending :)

03/27/2016

Happy Easter to everyone! There will be no classes tomorrow, Monday. Had a Great turnout for the Pilates for Riders class. Such fun & enthusiastic people. Hope I get the chance to go riding with all of you. Due to popular interest, I'm happy to continue with the Pilates For Riders class on Thursdays at 10:00am. Just text me the day before to let me know if you are coming to class on Thursday. If I have at least four participants, class is a go. We can do this week by week as everyone has a lot going on. Cost is $10 per class (drop in), or $8 per class if you purchase 5 or more in advance. Thank You to all that participated in this class! I look forward to seeing you and any new comers in the future :)