Journey Home Healing

04/10/2026

Tomorrow (April 11th), at The Matthews, I will be facilitating a lovely journey with intention and imagination, followed by creative expression and sharing... which is always optional in my classes :)

You can register at the link below. It is only $15. A great investment for your wellness and self-care.

A guided imagery journey that invites participants to connect with their inner landscape through embodied awareness, visualization, imagination, and intuition.

03/19/2026

Guided Imagery & Creative Expression invites you on an inward journey. Beginning with a gentle warm-up and guided visualization to explore your inner landscape through imagination, intuition, and embodied awareness. From there, you’ll move into creative expression, writing, drawing, painting, or whatever feels right to bring your experience to life.

No art experience needed. Just come as you are.
All supplies provided.

You’ll leave feeling grounded, connected, and resourced—with both a personal creation and a self-care practice you can return to anytime.

Led by Sarah Sue Burich, a wellness guide and healing facilitator with 15+ years of experience, this offering blends modern science with intuitive, creative, and earth-based practices to support whole-person healing.

$15 per person

09/23/2025

Don’t believe us? Here are some more facts:⁠
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🍽️ The most recent data from the Association of American Medical Colleges says that MDs/DOs get an average of 19.6 total hours of nutrition education throughout their 4 years of medical school, however this ranges from 0-70 hours depending on the program.⁠
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🥗 Licensed naturopathic doctors get from 100-220 hours of nutrition education. This includes not only clinical nutrition knowledge, but also drug-nutrient interactions. ⁠
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🌺 There is no standard for MDs/DOs to learn botanical medicine or how to identify drug-herb interactions. While some medical schools may provide some context via elective courses, this is not required. This is especially important with increasing numbers of patients resorting to natural health products in conjunction with their conventional medical treatment.⁠
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🌿 But what about functional medicine doctors? Functional medicine is not considered a standalone area of medicine. These are practitioners who obtain an additional online certification, while NDs have this education built into their curriculum with in-residence clinical supervision.⁠
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If this is the type of doctor you want to be, learn more by downloading our free e-book 📖 https://aanmc.pulse.ly/damgmfywug
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09/22/2025

Last week, I had a very powerful, inspiring conversation with Senna Zen, of Divinely Sovereign. We explored many topics, including the difference between ownership & stewardship, caregiving, boundaries, connection & communication with self, others, as well as the plant world. We also talked about different plant ally teachers who support care & sovereignty, and helping to define & explore what it means to steward the earth, and how can all find our own unique ways to do so.

I found great joy in this connection, exploration, and shared storytelling ~ https://youtu.be/rCz50k9sfSw?si=sFVIhPdTQ7tvE9Jm

When we tend to & steward ourselves, it does not mean we have to do it alone. It is nice to create & cultivate one's web of support on their journey. We need to be witnessed, reflected back, offered tools, wisdom, and empowerment along the way.

I am here to be part of your own web of support and guide on your own healing journey. Are you ready for more support? ~ Comment "Tend to me" ~

"Steward" means "to take care of" or "to manage or look after."How are we stewarding ourselves? How does that interconnect with stewarding the planet? We re...