Spearfish Yoga & Cycle

09/05/2025

🚨 NEW CLASS ALERT!🚨

🔥 HOT Strength

SATURDAYS • 8:00-9:00am

Join Pep this Saturday morning for a strength training class focused on shoulders, back, glutes, and abs.

✨ Book your class on the Mindbody app and check out what else we have to offer:
https://get.mndbdy.ly/uuWFXcvUpWb

09/04/2025

New class tomorrow!!

6:30am Vinyasa Yoga w/ Chelle

Vinyasa Yoga at Spearfish Yoga and Strength Studio

09/03/2025

🍁 🚨 NEW Schedule Alert!! 🚨 🍁

We’ve got some new classes in the line-up and of course the classics! Come drop-in or check out some of our amazing deals and memberships!

Classes for everyBODY!

09/03/2025

✨Yin Yoga + Sound with Kiah is BACK!!✨

EVERY WEDNESDAY! • 7:00 - 8:00 PM

Settle into your week and take a moment for yourself in this lovely, gently heated class. Yin is a practice of holding poses for time, working into our connective tissues. Class will conclude with a sound bath savasana.

Link to sign up ⬇️
https://get.mndbdy.ly/S25Eyt9umWb

09/02/2025

6pm Warm Balanced Flow w/ April Is back on Tuesdays!!

Warm Balanced Flow at Spearfish Yoga and Strength Studio

09/01/2025

2 Classes this afternoon!!

🚲 4:45pm Cycle/Sculpt w/ Val

💪 5:30pm Hot Strength w/ Pep

https://get.mndbdy.ly/o1wK0Iuf9Vb

06/03/2025

Tuesday!!

5:45am Cycle/Strength w/ Tara
https://get.mndbdy.ly/pwh4VXPYSTb

8:15am LIIT Strength w/ Mel
https://get.mndbdy.ly/dNwmS01YSTb

4:45pm Sculpt Fusion w/ Grace
https://get.mndbdy.ly/PDV3af3YSTb

7pm Buti Yoga w/ Sierra
https://get.mndbdy.ly/wCapY1YYSTb

Buti Yoga at Spearfish Yoga and Strength Studio

05/30/2025

Outdoor Track Workout + - join us at the HS track at 8:30am!

Outdoor Track Workout (HYROX) - at High School Track at Spearfish Yoga and Strength Studio

05/12/2025

Bike week!

Celebrating Bike-to-Work Week - next week, May 12-18 - group rides and games, work hard and play hard, and celebrating and supporting bike commuters in our community!
Check out the week's schedule of events and we hope to see you pedaling!

Many thanks to all the crew who've been planning and organizing this year's Spearfish Bike-to-Work Week - City of Spearfish, Spearfish Trails Coalition, Rushmore bikes, Two Wheeler Dealer Cycle & Fitness, Killian's, SRAM, Spearfish Bicycle Advisory Group, Spearfish MTB Club, and rad community members.

To read more about (National!)Bike-to-Work Week check out the League of American Bicyclists - https://bikeleague.org/events/bike-month/