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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 11am - 1pm

Prepped by Kelly Renee’s

Home
United States
Spencer, NC
Prepped by Kelly Renee’s

Utilizing my nutrition and culinary background, I prepare and guide you on the road to wellness.

10/06/2025

Thanksgiving is quickly approaching!
We know that you’re busy so let us do the cooking for you!

Contact us at 704-433-1130 or by email at kelly@preppedbykellyrenees.co to place your order.

Payment is due at time of order.

09/15/2025

This weekend I had the honor of leading a wellness class for Antioch Baptist Church’s Women’s Fellowship.

The theme was Women on the Move: Getting Healthy for the Kingdom! Together we assessed where we were and made actionable goals to get to where we wanted to go.

Key point: If we are going to make moves for the kingdom of God, we need to take care of the temple God has given us so that we have the stamina to do the work God has called us to.

Thank you Min. Loretta Rankin for having me!!!

09/06/2025

It’s always an honor to be asked to be a part of a special celebration! 55 years of marriage is a true blessing! It was a pleasure to serve you all today!

Menu:
Oven Roasted Chicken
BBQ Chicken
Baked Macaroni and Cheese
Homestyle Green Beans
Candied Sweet Potatoes
Rolls
Pound Cake
Bamna Pudding
Sweet Tea
Lemonade
Water

Having a celebration? Reach out to us at 704-433-1130 or by email at kelly@preppedbykellyrenees.co

09/01/2025

Resting from my labor this Labor Day.

Believe it or not, baking relaxes me.

Here’s a Peach Crisp that I just took out of the oven. Made with juicy fresh peaches 🍑

08/24/2025

I’m trying to get better with taking pictures y’all!! I remembered to take some this weekend…kind of lol

Large pans of Garden Pasta Salad, Broccoli Salad and Potato Salad (not pictured) A Red Velvet Cake also went with this order.

It’s always my pleasure to serve my customers!!

08/13/2025

One of my FAVORITE things about the summer is peaches!!!! 🍑

They are low in calories and high in nutrients. Also, they won’t spike your blood sugar if you eat them in moderation. You can thank their fiber content for that (make sure you eat the skin!)

Not only are peaches a source of Vitamins C and A, but they are loaded with antioxidants - the compounds that lower inflammation in the body.

Peaches are also hydrating! They’re 85-90% water!

So if you want a sweet treat that helps with eye health, skin health and collagen production, pick up a peach. Your body will thank you later.

Shout out to the nice gentleman who brought me this case of peaches all the way from South Carolina!!

08/11/2025

I have some goals!!! 💪🏾 And I wanted to get the week off to a good start so I meal prepped.

Come see what I’m eating for the first half of the week.

08/04/2025

Here’s a little sunshine for your timeline!

07/31/2025

It’s been so hot!!!! We don’t have aqua fresca stands in the town I live in so I decided to make some myself. I’m no expert, but it was pretty good for my first try.

07/29/2025

Here’s a little something sweet for your feed.

Pound cake is one of my favorite desserts to make. It’s one of my favorites to eat too lol

Don’t forget!!!! Pound cakes are only $35 each until the end of August.

07/25/2025

Flashback Friday!!

Today I’m taking a trip down memory lane and posting photos of some of my favorite things to create as well as some memorable events.

I’m remembering all of the clients that became like family. I’m incredibly thankful for those who trusted me to be a part of their events. I’m grateful for the new clients to come.

God has been faithful. With His help, I look forward to continuing to serve you all!!

Address

1205 N. Salisbury Avenue
Spencer, NC
28159

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	11am - 1pm

Telephone

+19808906369

Website

https://linktr.ee/Kellyrenees

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