Body Fix

09/19/2024

08/01/2024

Repost from
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The world is full of health professionals who have deep knowledge of anatomy and physiology, who know all the ways to mobilise, manipulate or even surgically alter that anatomy and who can prescribe all the exact corrective orthoses and exercises for every specific dysfunction you can imagine.

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And yet, somehow the problem of foot pain (and musculoskeletal pain/dysfunction generally) continues to grow at an alarming rate… What is going wrong? Surely we just need even more detailed and specialised knowledge and even more tools, techniques and technologies to fix people with 🤷

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Or maybe what is actually needed is a deep cultural shift in healthcare… to actually focus on promoting health and function with sustainable behavioural and environmental strategies, rather than only focusing on ‘fixing’ dysfunction and disease.

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The only way this shift can happen is through health professionals embracing the journey of improving their own health. Just ‘being active’ isn’t enough - if we truly want to help others to the best of our ability, we need to be purposefully exploring and expanding own limits of foot function, balance and movement capacity.

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This is what the TFC Pro community is all about - health and movement professionals helping each other become better practitioners and better leaders in their own local communities.

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To learn more comment ‘PRO’ and we will send all the details straight to your inbox 📨

06/29/2024

The Foot Collective Solemate is awesome because:
you can work on your balance
you can massage your foot tissues and joints
you can strengthen your feet with the resistance bands

It's easily accessible and transportable.
Standing on it alone is mobilizing your foot.

Stiff "high arch"? this will mobilize your foot.
Hammertoes? this will improve your toe strength > alignment.
Flexible "flat foot"? this will increase the strength of your arches.
https://www.ptbodyfix.com/shop

Get 15% off with code "BodyFix"

06/06/2024

Y'all should be checking out tools from The Foot Collective, most importantly their Solemate kit! I hope to start up some fun classes using this foot restoration tool--order yours and get ready!

The eco-friendly, all-in-one foot restoration, balance, mobility & massage tool designed to help you build a stronger relationship with your feet.

03/27/2024

Anybody in the Worcester area, go check out this place! My new job in a few weeks ⚽️ 🏃‍♀️

🥳 GRAND OPENING 🍾

After a couple of weeks getting athletes, gym members and renters in the building we are ready to throw a PARTY!

FREE food, FREE youth pickup soccer, FREE skills challenges with prizes, and ONE TIME ONLY DISCOUNTS.

Stop by this Saturday from 1-5pm and bring ALL your friends.

02/28/2024

Man this day was full of good views.

02/27/2024

Subscribe to our newsletter and receive 25% off your first order!
https://wix.to/2VHvpmP

02/15/2024

Thank you Karen for your kind words!

Katie was wonderful to meet with. She listened to my concerns about my feet and was very understanding to my situation. When I broke down to her in tears about my healing journey, she validated my feelings and my struggles and was so helpful in directing me to resources. Katie is awesome! ptbodyfix....

02/14/2024

Exciting Updates and Announcements!
Foot Nerd Program 2.0 and Mindful Movement Video Recording!

I've been MIA for lots of good reasons!

12/23/2023

They're here! Order now and keep your feet healthy AND warm!
Be Lenka Chillax Slipper

What my clients have been looking for is now here! The first ankle-cut barefoot slippers: Be Lenka Chillax! These barefoot slippers are still zero drop, wide toe box, and flexible so you can live in comfort around your house, keep your toes warm, and maintain healthy feet! Use Promo Code: XMAS for 1...

12/22/2023

If you're part of The Foot Collective then join us live today at 12:30 MST where Ruth and I will talk all things Be Lenka ! Plus foot health and fun times.

A virtual community where humans learn, move, connect and support one another on the journey to foot freedom. Ready to free your feet? 👇

12/10/2023

DUDE! Super excited that Be Lenka has a slipper now. Available for pre-order now! Get it in time for the temps to really drop. 🥶

What my clients have been looking for is now here! The first ankle-cut barefoot slippers Be Lenka Chillax in Black. Experience unparalleled comfort for your toes with the anatomically shaped slippers. Additionally, you will definitely enjoy the comfort and warmth they offer. Stitched sole ensures pr...