Beyond Yoga & Wellness

Home
United States
Spencer, MA
Beyond Yoga & Wellness

RYT200 Certified Yoga Teacher registered with Yoga Alliance specializing in Trauma Informed practices, Vinyasa, Yin, Restorative, Dance, & Acro

11/04/2025

🎊Classes this week at Beyond Yoga & Wellness !! 🎊

1️⃣Candle light Yin Yoga every Wednesday at 9am Location- 421 Washington st Auburn Ma $17/pp drop in- 1st trial class free , 5 class pack $70

2️⃣Candlelit Slow Vinyasa Flow every Thursday morning 9am Location- 421 Washington st Auburn MA $17/pp drop in- 1st trial class free , 5 class pack $70

3️⃣Saturday Nov 8th Realign & Release Half Day Retreat! Full Moon Ceremony & Candlelit Restorative Yoga Reiki and sound healing 4-7:15pm Location- 421 Washington st Auburn MA// investment $60/pp if you are experiencing hardship and would like to attend please reach out.
Collaboration with .C S.C Wellness and ancestral healer Rachel Phalen !

4️⃣Sunday Nov 9th Yin Yoga & Sound Healing at Hardwick Vineyard & Winery 10-11:15am // $25pp

✨️🌙✨️🌙✨️Book your class here: ✨🌙️✨️🌙️✨️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Visit Www.beyondyogaandwellness.com to see upcoming classes and detailed information.

Have questions? Or prefer to pay at the door?
Contact:
📧Ashley@beyondyogaandwellness.com
📞413-221-8664

11/01/2025

Tomorrow morning at 10:45AM! Take a moment of pause for yourself with a 🍂 fall inspired slow Yoga Flow 🍂 looking forward to seeing new and familiar faces 🫶

Prefer to pay at the door? No problem! Walk ins most welcome and pay cash,venmo, or card at the door
$20/pp beer token included or $17/pp without a token!

🍂🍂Book Here: 🍂🍂
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Seven Railroads Brewing Company

10/31/2025

NEW CLASS RELEASE!! DID SOMEBODY SAY OINK!?
🎉BEYOND YOGA & WELLNESS PRESENTS-🥁....
Pig & Bunny Yoga!! 🎉
✨️Bring the whole family as we surround ourselves in Nature. Rest, REJUVINATE, and Reset with these adorable animals🧘🏻‍♀️🌿
✨️Sunday November 23rd
✨️4:45-5:45pm
✨️421 Washington st Auburn MA
✨️30$/person
✨️Ages 7+

🐽 What does class entail? 🐽
Class entails a 50minute all levels, indoor, Vinyasa Yoga Class with the utterly adorable pigs booping and snuggling us Yogis. Maybe even a friendly goat will join in on the fun!! We save 10 minutes at the end of class for extra pictures, snuggles, and boops!
✨️Create everlasting memories you'll always cherish !
💛
✨️FUN FOR THE WHOLE FAMILY ✨️

🐽TO RESERVE CONTACT 🐽
413-221-8664
OR ASHLEY@BEYONDYOGAANDWELLNESS.COM

10/31/2025

🥁Beyond Yoga & Wellness Presents: 🥁
Piggies & Pilates!!

Nov 23rd 3:30Pm
$30/PP
location: 421 Washington st Auburn MA

Enjoy a 50minute low impact, low intensity Pilates Mat class with the joy of piggies and bunnies bouncing and frolicking around. Cuddles, poses, and pictures are a sure thing while creating everlasting memories! Finish class with meet & greet with the Animals!

All Levels, Ages, and mobilties welcome for this fun, unforgettable, and exciting class!!

⬇️⬇️BOOK HERE NOW! THIS IS A CLASS YOU WILL NOT WANT TO MISS ⬇️⬇️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

10/31/2025

🍂✨️CLASSES this weekend & upcoming ✨️🍂

1️⃣All levels slow Hops & Flow Yoga classes at Seven Railroads Brewing Company this Sunday at 9:15am & 10:45Am
$20/pp Drink Token included or No Token discount for $17/pp
Bring a friend this weekend for $15 (token included🪙)

2️⃣Release & Rise: A full Moon event featuring Candlelight Restorative Yoga Reiki and sound healing November 8th 4-715p
Location: Sally Mcdermott Dance Center in Auburn MA $60/pp
With S.C Wellness

3️⃣Yin Yoga & Sound Healing at Hardwick Vineyard & Winery Next weekend, November 9th $25/pp 10-11:15am Hardwick Ma

✨️All classes are all levels truly focusing on slow and introspective movement perfect for the first timer or the seasoned Yogi.

✨️No Mat? No props? No problem. We provide them at no extra cost to you 🫶

🍂🍂✨️Book your classes here: ✨️🍂🍂

https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

✨️Want to pay for classes at the door? Email Ashley@beyondyogaandwellness.com to reserve your spot for class!

Call/Text 413-221-8664

10/30/2025

NEXT WEEKEND!! ✨️🌙Join us for🌙✨️ Release and Rise 🌙✨️
A collaboration between Beyond Yoga and Wellness & S.C. S.C Wellness

🗓 November 8th
⏰️4-7:15pm
📍421 Washington st Auburn MA
💰Investment- $60

🌙Details:
A transformative journey designed to align mind, body, and spirit under the powerful energy of the full moon. The evening begins with a 1-hour Full Moon Ceremony, incorporating grounding techniques, intention setting, movement, and guided journaling to support emotional release and inner clarity. Following the ceremony, immerse yourself in a deeply restorative 90-minute candlelight session combining Restorative Yoga, Reiki, and Sound Healing. This nurturing practice is designed to reset the nervous system, support energetic rebalancing, and gently release what no longer serves you—creating spaciousness for healing, transformation, and to rise up WITHIN ✨️🌙

✨️What do i bring? You can bring a notebook, pen, blanket, pillow, your yoga mat, and water. If you need to borrow a blanket or pillow we will have extras.

✨️Who should attend?
Any one who needs a moment of zen, a moment of clarity, a moment of stillness, or a moment to turn within. This event is perfect for anyone seeking emotional release, inner peace, and spiritual renewal. It’s ideal for those who want to let go of old energy, reflect on personal growth, and restore balance through calming practices like Reiki, sound healing, and candlelight meditation under the full moon’s illuminating energy.
✨️ No Yoga experience necessary. All Levels and mobilties most welcome.

🌙To book Visit here:🌙
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Any questions? Contact:
📧Ashley@beyondyogaandwellness.com
📞413-221-8664

10/28/2025

🧘🏻‍♀️THIS SUNDAY 🧘🏻‍♀️🌱Hops & Flow Yoga🌱 at Seven Railroads Brewing Company Palmer,MA! !

🍁🍂Sunday Nov 2nd🍂🍁
✨️Class one : 915-1015am //✨️ Class Two: 1045-1145am // 20$/person 🍺FREE BEER
🍺token included!

Prefer No token? NO PROBLEM! DISCOUNT HONORED!
✨️Sign up with me to be placed on our reservations list. Pay venmo or cash the day of class!
✨️Enjoy a gentle, peaceful, & rejuvenating practice inside the beautiful Seven Railroads Brewery! New to Yoga? Seasoned Yogi? This class will be truly an ALL LEVELS class tailored to the needs of the first timer to the seasoned Yogi. Be prepared to be welcomed and comfortable!
✨️ Don't have a Mat!? no problem. Let me know, and you can borrow one for no charge.
✨️Any questions feel free to reach out. Don't hesitate to ask!
!🍂

🌿RESERVE YOUR SPOT TODAY!!
Contact 413-221-8664
Ashley@BeyondYogaAndWellness.com
OR
✅️Book HERE Now ✅️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

10/26/2025

Thank you Oakholm Brewing Company and thank you all who allowed me to hold space for you today. What a great way to start a Sunday morning..
Catch me at Oakholm on the 4th Sunday of every month and the 3rd Saturday of every month.

🍃Hops & Flow Nov 23rd🍃
🐽Piggies & Pilates Dec 20th 🐽

✨️✨️Book here: ✨️✨️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

10/24/2025

🍃This Sunday Hops & Slow Flow Yoga at 10am $20/pp beer token included. Enjoy an all levels class focused on Fall & stepping within 🍃

Oakholm Brewing Company

🧘🏻‍♀️Book here: 🧘🏻‍♀️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

10/23/2025

Hops & Flow Yoga at Oakholm Brewing Company this Sunday!
$20/pp Now indoors.

🍂🧘🏻‍♀️This fall-themed Slow Vinyasa Flow class invites you to move mindfully with the rhythm of the season — grounding, steady, and introspective. Inspired by autumn’s gentle release, the flow emphasizes balance, hip openers, and heart-opening transitions that encourage letting go of what no longer serves you. With warm, earthy tones in breath and movement, students are guided to root down, find stability, and create space for renewal — much like trees shedding their leaves to prepare for stillness and growth ahead.

🍂🎃🍂🎃🍂Save your spot here:,🍂🎃🍂🎃🍂

https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

10/21/2025

Our last Pig Yoga and Pigs & Pilates at Hops on the Hill Brewery in South Glastonbury CT for 2025 was amazing! It was a great sendoff to end the outdoor Yoga season! We had special bunny guest who joined in on the FUN! it was a gorgeous day- the weather could not have been more perfect !
Thank you Mini Mania for bringing your babies and allowing everyone to meet and love them! 💝🐽🐇

Thank you Hops on the Hill for having us !!! What a fun summer!

10/21/2025

🎉🍂This week at Beyond Yoga & Wellness 🍂🎉

1️⃣Wednesday Oct 22nd-candle light Yin Yoga every Wednesday 9am & 10:15am location-421 Washington st Auburn MA// 1st trial class= FREE $17/drop in $70 for 5 class pack

2️⃣Thursday October 23rd: candle light Slow vinyasa flow 9am and 10:15am Location- 421 Washington st Auburn MA // 1st trial class= FREE $17/drop in $70 for 5 class pack

3️⃣Sunday Oct 26: Hops & Flow Yoga at Oakholm Brewing Company 10-11am $20/pp beer token included!

Find my schedule and class offerings at Www.beyondyogaandwellness.com

Beyond Yoga and Wellness is accepting new Private clients for Yoga and Assisted Stretching.
👻🎃Introductory Promo👻🎃
Private introductory 90 Session = $50 ! 😱

Contact:
Ashley@beyondyogaandwellness.com
413-221-8664

Address

Spencer, MA
01562

Telephone

+14132218664

Website

https://www.beyondyogaandwellness.com/

Alerts

Be the first to know and let us send you an email when Beyond Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beyond Yoga & Wellness:

Want your practice to be the top-listed Clinic in Spencer?

Beyond Yoga & Wellness

11/04/2025

11/01/2025

10/31/2025

10/31/2025

10/31/2025

10/30/2025

10/28/2025

10/26/2025

10/24/2025

10/23/2025

10/21/2025

10/21/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category