Beyond Yoga & Wellness

Beyond Yoga & Wellness RYT Certified Yoga Teacher registered with Yoga Alliance specializing in Trauma Informed practices, Vinyasa, Yin, Restorative, Dance, & Acro

Reminder! Seven Railroads Brewing Company
05/03/2026

Reminder!
Seven Railroads Brewing Company

Looking for Seven Railroads tomorrow morning? Check us out Sunday- June 7th!! No classes tomorrow due to Beyond Yoga & W...
05/02/2026

Looking for Seven Railroads tomorrow morning? Check us out Sunday- June 7th!! No classes tomorrow due to Beyond Yoga & Wellness weekend off

A few months ago I was contact by an amazing soul by the name of Dr.Devan Greene who is, with the help of producer Trea ...
05/01/2026

A few months ago I was contact by an amazing soul by the name of Dr.Devan Greene who is, with the help of producer Trea Davenport, creating a docuseries titled 'Destination Wellness'.
Dr. Devan reached out to me to ask if I was interested in being featured for one of her segments based on Wellness and what Joy does to the brain chemistry, the neurology, and overall well being of the body- within an Animal Wellness class. The production crew followed me for a 'Day in the Life' where they took part in Puppy Yoga, Puppies & Pilates, as well as a Glow Yoga demo. That day was absolutely epic and quite the experience to say the least.
I was able to explain the power behind these classes within the community. A single wellness class that truly brings the entire community together- regardless of age, mobility, neurodivergence, disability, and anything else that can create a boarder. This here is what i call WELLNESS WITHOUT BOUNDARIES. Wellness without WALLS. and it's magical. In a single class, A 90 year old woman to the mute disabled or neurodivergent - my classes are all inclusive. Everyone. Every body. To me, that's changing lives and spreading wellness universally. It's profound, and a blessing to hold space for.
I don't know yet which streaming platform ( and whether small or large ) it will be streamed on- but I'll certainly let all of you know. Here's to hoping they edited me well 😅🫣🙏 The series is in the post-production process and we'll see where this goes!

Upcoming classes and events you won't want to miss with Beyond Yoga & Wellness !!Every Wednesday- Candlelight Yin Yoga 9...
04/28/2026

Upcoming classes and events you won't want to miss with Beyond Yoga & Wellness !!

Every Wednesday- Candlelight Yin Yoga 9am & 10:15am
$17/class, or 5 class pack for $70 !

Every Thursday- Candlelight Slow Vinyasa Flow 9am & 10:15am $17/class, NamaStay Sober Discount, or 5 class pack for $70 !

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

🤠👢Friday May 15th ALL LEVELS LINE DANCING at Oakholm Farm Oakholm Brewing Company - Brookfield MA

🐐🧘🏻‍♀️Saturday May 16th at Destined To Dance Academy Palmer MA - BABY GOAT WELLNESS CLASSES featuring babies from Cloverbrook Farm LLC !
CLASS ONE- BABY GOAT PILATES 1-2PM
CLASS TWO- BABY GOAT YOGA 2:30-3:30PM
$30/pp Take BOTH classes for $48 😱
✨️Group discounts available upon request ✨️

🐽Sunday May 17th Pig Yoga at the Ciderhouse in Tolland CT - a FUNDRAISER FOR Grossi Dance & Performing Arts Center !! 11:30-12:30 $35/PP

🐶Saturday May 23rd Puppy Wellness classes at Vanished Valley Brewing Co. Brewing Company - Ludlow MA
Puppies & Pilates - 9:30am $32/pp
Puppy yoga at 11Am $32/pp
Take BOTH for $55
DRINK TOKEN to the brewery included with your class!

🐐Sunday May 24th at A.w. Browns in East Longmeadow MA- G.O.A.T ( The greatest of all time ) Yoga & Pilates!! Baby goat yoga 330pm SOLD OUT // BABY Goat Pilates 2-3PM $30/PP

May 30th Duckling and Bunny Yoga at Hardwick Vineyard & Winery 10-11AM ages 7+ $30/PP

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

Questions or to Contact us:
📧Ashley@beyondyogaandwellness.com
📞413-221-8664

✨️We also offer private wellness events for Birthday Parties, Corporate Wellness, Senior Living Facilities, Recreation Departments, and so much more. Reach out to learn more and to start creating your own personal experience today with Beyond Yoga and Wellness!

🌿🌿Book Your class here: 🌿🌿
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes

🤠FRIDAY MAY 15TH! COME HANG OUT WITH ME FOR SOME LINE DANCING FUN AT OAKHOLM BREWING COMPANY! 🤠👢A Fundrasier for the Bro...
04/28/2026

🤠FRIDAY MAY 15TH! COME HANG OUT WITH ME FOR SOME LINE DANCING FUN AT OAKHOLM BREWING COMPANY! 🤠👢

A Fundrasier for the Brookfield Cultural Council!
* Bring your friends, family, and the whole gang to a fun night out learning the hottest line dances!
* Fri May 15th
* Oakholm Farm & Oakholm Brewing Company in The Workshop
* 6PM -7:30
* $25 with a drink token included!
* Class includes a 1 hour lesson learning a few line dances and then the last hour will be open/free dancing or song requests!
* Enjoy a fun all-levels line dancing class with a lively and welcoming experience for participants of all ages and abilities. The class begins with a warm-up that gets everyone moving and grooving to the music, allowing both beginners and experienced dancers to feel comfortable.

We'll break down easy-to-follow steps in a step-by-step manner, ensuring that everyone regardless of skill level!

🤠👢Book here: 👢🤠
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Looking forward to seeing everyone Sunday at Oakholm Brewing Company ! Havent signed up yet? Theres still time! 🐥🌱Spring...
04/25/2026

Looking forward to seeing everyone Sunday at Oakholm Brewing Company ! Havent signed up yet? Theres still time!

🐥🌱Spring Renewal Slow Vinyasa Flow 🌱🐥

🧘🏻‍♀️ inside the Beautiful Barn feel Brewery taproom for $20

Prefer no drink token? discounted class= $18CLASS

🐥🌱HOPS & FLOW YOGA 🌱🐥
Inside the beautiful Oakholm Brewery post and beam farmhouse feel Brewery.

✨️Hops & Flow Yoga ✨️ Come join us for Hops & Flow YOGA ! Truly an -ALL LEVELS- class. Feeling grounded and self empowered- come practice self love with me in a serene , positive, and WELCOMING ENVIROMENT FOR ALL TO ENJOY

--I take pride in providing a safe and comfortable space for everyone, of all walks of life, & all levels of mobility!
-- Gentle flow for the 1st timer to the seasoned Yogi- all are welcomed and class tailored to each individual

✨️4th sunday of every month Sunday mornings 10-11am. 🍺 Beer token Included!🍺 Brewery opens at 11am!

🌱insiders bring your festive attire for double the stamps on your loyalty card
Bring a friend to class for $15 !!

✨️No mat, No problem..borrow one for free. Yoga blocks and blankets will also be available if you don't have your own.
✨️Any questions please don't hesitate to reach out!
✨️side note- We are not drinking during this event

TO RESERVE YOUR SPOT CONTACT call/text 413-221-8664
Ashley@beyondyogaandwellness.com
OR
✅️BOOK HERE NOW ✅️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Catching up on posts! Take a sneek peak at our Puppies classes at Hardwick Vineyard & Winery April 11th! The absolute JO...
04/25/2026

Catching up on posts! Take a sneek peak at our Puppies classes at Hardwick Vineyard & Winery April 11th!

The absolute JOY! 🤩

🐶🥹Puppies & Poses // Puppies and Pilates at Vanished Valley Brewing Co. !!! 🎉📍 Vanished Valley Brewing Co. Locatio...
04/25/2026

🐶🥹Puppies & Poses // Puppies and Pilates at Vanished Valley Brewing Co. !!! 🎉

📍 Vanished Valley Brewing Co.
Location: Ludlow MA 🍺
🗓Saturday, May 23rd
outdoor class

9:30 AM: Puppy Yoga 🐶

11 AM: Puppy Pilates 🐾

The Deets: $32 per person OR for a limited time take both for $55!😱—and it includes a DRINK TOKEN! 🍻

✨ What You Need to Know:
Ages 7+ are welcome—fun for the whole family! 👨‍👩‍👧‍👦

No experience necessary! Just bring your mat, water, and a smile. 😊

Need a mat? Rent one at the winery for just $2! 🧘

Warning: These adorable puppies will steal your heart! ❤️

📲 HOW TO BOOK:
Space is limited and these classes fill up fast! Scan the QR codes on the flyers or BOOK HERE NOW: 🎟️

https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes

🌐 www.beyondyogaandwellness.com
📞 413-221-8664



💕💕💕BOOK: 💕💕💕

https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

📣Newest Release 📣Experience a morning of pure joy and mindful movement at our upcoming 🐣🐇Duckling & Bunny Yoga🌿 event! W...
04/24/2026

📣Newest Release 📣

Experience a morning of pure joy and mindful movement at our upcoming 🐣🐇Duckling & Bunny Yoga🌿 event! Whether you’re a seasoned yogi or a first-time practitioner, this session is designed for every body and every ability level.

Join us at the scenic 🍷Hardwick Winery🍷for an outdoor class that blends the calming benefits of yoga with the delightful presence of our fuzzy and feathered friends. Our ✨️Slow Vinyasa Flow✨️ is crafted to be inclusive and accessible, ensuring that all levels and all mobilities can find ease and connection on the mat.

Event Details

🗓Date:Saturday, May 30th
⏰️Time:10:00 AM – 11:00 AM
📍Location: Hardwick Winery (Outdoor Class)
💰Investment:** $30 per person
💕Age Requirement: 7+

💕What to Expect💕

At ✨️Beyond Yoga & Wellness✨️, we believe in the power of somatic movement and the healing nature of animal-assisted wellness. This session offers:
✨️Inclusive Movement:✨️A gentle, slow-paced flow focused on body literacy and emotional regulation.
✨️Animal Interaction✨️Practice your downward dog alongside adorable ducklings and bunnies!
✨️Community & Nature:✨️ Enjoy the fresh air and beautiful winery backdrop while connecting with fellow animal lovers.

💕Ready to find your flow?💕 Scan the QR code on the flyer to reserve your spot! Space is limited, so grab your mat and get ready for a uniquely restorative experience.

Hardwick Vineyard & Winery
BOOK HERE:

https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Beyond Yoga & Wellness is extremely honored to be a part of this fantastic Fundraiser for the 2nd year in a row!! The IM...
04/24/2026

Beyond Yoga & Wellness is extremely honored to be a part of this fantastic Fundraiser for the 2nd year in a row!! The IMPACT this organization makes within the community is humbling to say the least. They offer equipment for those with developmental disabilities to be able to engage and make every sport all inclusive/ accessible to each and every single human being regardless of mobility. Please take the time to see if this event will fit in your calendar May 29th in WESTERN MA at
Cloverbrook Farm LLC in East Longemeadow, MA!
CHD's All In: Barrier-Free Recreation

💕📣BEYOND YOGA AND WELLNESS IS LOOKING FOR SPONSORS TO DONATE TO THIS 501C3 organization- is your business looking for an extraordinary higher purpose within the community? Now is your chance.. reach out to Ashley@beyondyogaandwellness.com to learn how to sponsor this extraordinary experience and to create waves for generations to come! 💕📣

🐐🐐𝐉𝐨𝐢𝐧 𝐮𝐬 𝐟𝐨𝐫 𝒜𝓁𝓁 𝐼𝓃'𝓈 𝐆𝐨𝐚𝐭 𝐘𝐨𝐠𝐚 & 𝐋𝐢𝐧𝐞 𝐃𝐚𝐧𝐜𝐢𝐧𝐠 𝐅𝐮𝐧𝐝𝐫𝐚𝐢𝐬𝐞𝐫𝐬!🤠🤠

On 𝐅𝐫𝐢𝐝𝐚𝐲, 𝐌𝐚𝐲 𝟐𝟗, 𝟐𝟎𝟐𝟔, we are excited to host two separate classes in one evening at Cloverbrook Farm in East Longmeadow, MA with the amazing Ashley Bousquet from Beyond Yoga and Wellness! Start the night with a Goat Yoga session, then kick up your boots and learn some Line Dancing moves, all in one fun-filled night!

➡️Friday, May 29, 2026
➡️Cloverbrook Farm, East Longmeadow
➡️Goat Yoga, 5:00PM-6:00PM with Beyond Yoga & Wellness
➡️Line Dancing, 6:30 PM-7:45PM
➡️Ages 7+ for Classes
➡️Pony Rides $10

Spots are limited—register today using the link below!

https://host.nxt.blackbaud.com/registration-form/?formId=7f5900ad-c300-413d-a1cd-680d150a1ea6&envId=p-jIKTIUKm_kiyONd-sDmHdA&zone=usa

𝑺𝒑𝒐𝒏𝒔𝒐𝒓 𝒕𝒉𝒊𝒔 𝒆𝒗𝒆𝒏𝒕! Contact Jess at jlevine@chd.org. Help support All In while enjoying two fun-filled events you won’t want to miss!

Tomorrow morning 🌄 Join us 🌱 Rooting into Spring: Renewal Vinyasa Flow 🌱Just as the winter frost fades to make room for ...
04/23/2026

Tomorrow morning 🌄 Join us
🌱 Rooting into Spring: Renewal Vinyasa Flow 🌱

Just as the winter frost fades to make room for new growth, this practice centers on releasing what no longer serves us—whether it’s physical tension, old habits, or stagnant energy. Our sequences emphasize rooting down into the earth for stability while flowing with the breath to create space for new beginnings.

✨ A Space for Everyone

These are truly all-levels classes. Whether you are a first-timer or a seasoned Yogi, you are welcome here! Every session is tailored to the individual to ensure you experience peace, harmony, and dedicated self-care.

New to Yoga? 🌷

If you've been curious but haven't tried it yet, come experience your first class in a calm, inviting atmosphere. We even provide free mat rentals if you don't have your own!

🧘‍♀️ Weekly Class Schedule

Join us every Wednesday and Thursday morning at the Sally McDermott Dance Center in Auburn, MA.

Class One: 9:00 AM – 10:00 AM

Class Two: 10:15 AM – 11:15 AM

Class Rate: $17 per class (Must pre-register)

💰 Find More Ways to Save

5-Class Pass: Only $70 (Save time and money!)

Bring a Friend: Receive a $5 discount when you bring someone new!

First Class: Contact us to reserve your 1st FREE Trial Class!

✨ Book Your Spring Renewal Now!

Reservations are required, though you always have the option to pay at the door!

🌐 Full Schedule: www.BeyondYogaAndWellness.com

📞 Questions? Call 413-221-8664 or email Ashley@BeyondYogaAndWellness.com

Book Here:
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes

Address

Spencer, MA
01562

Telephone

+14132218664

Website

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