Beyond Yoga & Wellness

03/19/2026

Puppies and Pilates/Yoga at Greater Good Imperial Brewing Company !!!!!!

03/17/2026

Hete's your sneak peek of Puppy Yoga & Pilates at Greater Good Imperial Brewing Company !!!

03/15/2026

What a wild ride in this thing we call life! Phew- you all are absolutely amazing and i am bursting at the seams to share:

Community is the heart of everything we do! ✨ As we prepare for the 2nd Annual Rise Up & Thrive Experience, we want to shine a light on the incredible sponsors making this day possible.

These businesses aren't just leaders in their fields—they are dedicated to building a stronger, healthier, and more connected community. let's learn more about our sponsors and their missions! ⬇️

Meet Our Sponsors
1. Mass Earthworks and Demolition

Mission: Dedicated to excellence, power, and precision. Mass Earthworks provides high-quality excavation, demolition, and site development services with a focus on safety and environmental responsibility.

Connect: massearthworks.com | 📞 508-333-5339

2. ArcLight IT

Mission: To provide responsive, trustworthy expertise that solves complex technology challenges. ArcLight illuminates the path for small businesses, ensuring their data is safe and their systems run smoothly so they can focus on growth.

Connect: arclight-it.com | Linkedin: Arclight IT

3. NamaStay Sober

Mission: A local non-profit aiding those in addiction recovery by reconnecting their bodies and minds through affordable yoga, fitness, and meditation. They believe everyone is "recovering from something" and provide a supportive, sober social community.

Connect: namastaysober.org | Instagram: NamaStay Sober

4. Macaroni KID Auburn

Mission: To bring the local pulse of the community to families. Macaroni KID curates the best local events and family-friendly resources, acting as a cornerstone for community connection and helping parents find "Family Fun" in their own backyard.

Connect: auburnma.macaronikid.com | Facebook: Macaroni KID Auburn Macaroni KID Auburn MA

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Thank you for your generosity and for helping our community thrive! We can't wait to see everyone on April 19th. 🌿

03/14/2026

🌿Rise Up & Thrive: 2nd Annual Holistic Health & Wellness Experience

✨️Presented by Beyond Yoga & Wellness & S.C. S.C Wellness

✨️Date: April 19, 2026 | Time: 9:00 AM – 7:00 PM Location: 421 Washington st auburn ma Admission: FREE to attend and browse!

🌱Join us for a transformative day of healing, growth, and community connection. The Rise Up & Thrive Expo is designed to be a fully customizable wellness journey tailored uniquely to you. Whether you are looking to deepen an existing practice, find emotional balance, or explore new paths of self-care, this day offers something for everyone—including specialized activities for kids!

✨️Design Your Experience✨️

🌱The Expo is free to enter, allowing you to browse our curated marketplace of holistic vendors, enjoy local food, and receive healings at your own pace. To dive deeper, you can choose from a robust schedule of workshops and seminars.

🌱To ensure wellness is accessible to all, our sessions range in price from Free/Donation-based up to $35, allowing you to build a schedule that fits your needs and your budget.

✨️Explore a World of Wellness:

🧘🏻‍♀️Movement & Mindfulness: Yoga, Tai Chi, Instinctive Meditation, Kids Yoga, All ages Acro Yoga, Guided Meditations, and so much more!

💆‍♀️Healing Arts: Reiki, Sound Healing, Rolfing, Acupuncture, Gua Sha, Massage, and Jin Shin Jyutsu and so much more!

📚Wisdom & Workshops: Herbal Tea Talks, Tarot & Oracle Readings, Family Constellations, Life Coaching, and more.

🔊Guest Speakers: Learn from masters of their crafts sharing insights on holistic living.

🌿Holistic & Local Vendors: Homeopathic remedies/oils/perfumes, Pure Haven products, CBD products, Isagenix products, apparel, crystals, candles, local herbs, Rise Up merch, raffles and more!

✨️Support Local & Shop Small Beyond the classes, spend time with our incredible holistic vendors. From handmade products to specialized wellness services, you’ll find everything you need to enhance your lifestyle and support your well-being.

🍛Food Trucks: Enjoy a bite where all pallets are welcomed! Brewed2Perfection, Cookies By Ray, Mac Daddy, Tacos, Potatoes and more!

Here you will find community, connection, a sense of support, safety, and a full experience that YOU curate to help you Rise Up & Thrive!

✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

Visit Www.beyondyogaandwellness.com/riseupandthrive for more information, see the schedule, book classes, and more !

✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

A VERY special 🙏THANK YOU 🙏 to our Sponsors who are helping to making this event larger than life for our community:

🌸 MassEarthworks & Demolition
🌸Namastay Sober
🌸ArchLight IT
🌸Macaroni Kid Auburn 🫶

03/12/2026

Rise Up & Thrive is coming… and it’s going to be incredible. ✨

We’re bringing together an amazing group of healers, facilitators, and practitioners for a full day dedicated to healing, learning, and connection.

You’ll experience things like:
✨ Breathwork
✨ Reiki & energy healing
✨ Acupuncture
✨ Somatic healing workshops
✨ Mindfulness practices
✨ Bodywork sessions
…and so much more.

This event is about exploring different healing modalities and finding what resonates with YOU.

I’m curious…
👉 What type of healing or wellness practice have you always wanted to try but haven’t yet?

Drop it in the comments! You might just find it at Rise Up & Thrive.

03/11/2026

🌕✨ 4/4 at 4 PM — Full Moon Restorative Experience ✨🌕

This is not just a class…
It’s a ceremony.
A reset.

A gathering of souls holding sacred space together.

On April 4th at 4 PM, we come together for a deeply intentional Full Moon experience at SC Wellness featuring:

🌙 Full Moon Ceremony & Group Readings with
Rachel the Good Witch of the Northeast

✨ Restorative Yoga, Sound Healing & Reiki with
Sarah of SC Wellness + Ashley of Beyond Yoga and Wellness

You’ll be fully supported in gentle, restorative postures while immersed in healing sound frequencies and Reiki energy. Rachel will guide us through a powerful full moon ceremony and offer intuitive group messages to help illuminate what’s ready to be released.

The 4/4 portal energy is about foundation, stability, and calling in aligned growth.

The Full Moon amplifies clarity.
Together? It’s potent.

This evening is for you if you’re ready to:
• Release emotional weight
• Calm your nervous system
• Receive intuitive insight
• Feel held in community
• Align with what you’re building next

These collaborations are always magical — the energy in the room is something you truly have to experience.

✨ Space is limited and these full moon events tend to fill quickly.
✨ Pre-registration is required.
Comment “MOON” and we’ll send the link — or grab your spot now.

🌙🌙🌙🌙Book Here: 🌙🌙🌙🌙 https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes

03/10/2026

Anyone know of a local tea vendor?!?! Looking for a Tea Vendor for Rise Up and Thrive : Holistic Health and Wellness Experience April 19th from 9am-7pm ! Help spread the word!

Www.beyondyogaandwellness.com/riseupandthrive

03/10/2026

Www.beyondyogaandwellness.com/riseupandthrive check out all the details here and start signing up for classes now!

S.C Wellness

Join us for our next holistic health and wellness expo- Rise Up and Thrive in April 2026!

03/08/2026

🐶🍷🐶Puppies & Pilates/Yoga at Hardwick Winery 🐶🍷🐶

Get ready for the ultimate morning of relaxation, movement, and puppy cuddles! Join us on Saturday, April 11th, at the beautiful Hardwick Winery for a unique fitness experience that’s fun for the whole family. Whether you're looking to find your zen in yoga or find your flow in Pilates, our adorable four-legged friends will be there to steal your heart (and maybe your yoga mat!).

🗓Saturday April 11th
✨️Class Schedule
🧘🏻‍♀️Yoga: 9:00 AM – 10:00 AM
💆‍♀️Pilates: 10:30 AM – 11:30 AM

📍Location: Hardwick Winery, Hardwick, MA
💰Investment: $30 per person per class, or take both for only.
$50!
💕Who can join: Ages 7 and up. No prior experience is necessary!

✨️What to bring: A yoga mat, comfortable clothes, water, and your best smile.

Mat Rental: Don't have a mat? No problem! You can rent one of ours for just $2.

Whether you’re a seasoned pro or a total beginner, these amazing classes are designed to be lighthearted and accessible. Come for the workout, stay for the puppies, and enjoy the wonderful atmosphere of the winery. Group rates are also available!

✨️✨️✨️✨️✨️Ready to join the fun? Book Here: ✨️✨️✨️✨️✨️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes

For questions, feel free to reach out:

Phone: 413-221-8664

Email: ashley@beyondyogaandwellness.com

Web: www.beyondyogaandwellness.com