03/19/2026
In traditional herbalism, spring is the season of the liver and lymph.
These systems support natural detoxification and flow—when they’re sluggish, we feel stuck.
Here are ways to love on them gently:
– Sip dandelion or burdock root tea
– Dry brush or self-massage
– Move daily in a way that feels nourishing
– Rest often. Don’t rush the thaw.
Cleansing can be soft.
Clearing can be sacred.