08/04/2025
Due to the success of this weekend's retreat, Fran is adding another retreat this month! It will take place on August 15, 16, and 17. If you would like to register, please call the office at 585-34-9983 or email us at INFO@ANGELSATWORKHEALINGCENTER.COM.
I'm very excited to share this amazing program with you all, and I'm thrilled to be a part of it! ✨✨✨ I hope you can join or at least help spread the word.
🌾✨ Held by the Herd:
Rediscover Your Strength, One Stride at a Time
🗓️ August 15th, 16th 17th 💰 $400 for all 3 days
📍 Lakefront Farm LLC | 14912 E Brighton Cliffe Dr, Kent, NY
Hosted BY:
🔹 Fran Carns | Angels At Work
🔹 Paige Hungerford | Marsh Creek Meadows Equestrian
Sometimes healing doesn’t come from words — it comes from movement, presence, and quiet connection.
Join us for a transformative weekend where horses become mirrors for your inner journey. Whether you're seeking grounding, emotional clarity, or divine realignment, this retreat offers sacred space to reset your energy and embody strength with grace.
🦋 What to Expect:
🌿 Opening Circle with the Sacred Hoop & Intention Setting
🐎 Guided barn walk + intro to horse wisdom and reflection
💆 Sensory-based grounding through grooming & haltering
💖 Embodied lessons in boundaries, trust, and overcoming life’s obstacles
🍽️ Nourishing meals (Burrito Bar + Wegmans subs) & mindful reflections
🌅 Morning mindfulness, journaling, and chore time with the herd
🧘♀️ Closing with peace, observation, and soul-level clarity
✨ Facilitated by intuitive healers:
🔹 Fran Carns | Angels At Work
🔹 Paige Hungerford | Marsh Creek Meadows Equestrian
To reserve your spot or ask questions, please keep in mind that space is limited. Please call Angels At Work at 585-349-9983 or email info@angelsatworkhealingcenter.com with any questions or to submit a reservation request.
Itinerary for all three days.
🌅 Friday: Arrival & Grounding
4:00–4:15 PM — Welcome & Check-In
• Meet the team, settle in
• Journal prompt
4:15–4:45 PM — Opening Circle & Intention Setting
• Group introductions
• Sacred Hoop
• Overview of weekend goals & horse safety
4:45–5:30 PM — Session 1: Meet the Herd
• Guided barn walk
• Horse behavior, boundaries & communication
• Groundwork demonstration: horses reflect human energy
5:30–6:30 PM — Dinner (Provided)
• Build-your-own Burrito Bar with vegetarian options
• Q & A Session
6:30–8:15 PM — Session 2: Grounding with Horses
• Haltering & leading basics
• Sensory awareness through grooming
8:15–8:30 PM — Closing Reflection
• Journal time & debrief
🌺Saturday: Deepening Awareness
7:30–7:45 AM — Light Breakfast & Morning Mindfulness
7:45–9:00 AM — Chore Time: Caring for the Herd, Caring for Ourselves
•Practice presence, responsibility, and self-tending
9:00–9:15 AM — Break
9:15–11:30 AM — Session 3: Boundaries & Balance
• Communicate without words in the arena
• Explore spatial awareness and energetic boundaries
11:30–12:30 PM — Lunch (Provided)
• Wegmans Sub Platter
• Q & A Session
12:30–2:30 PM — Session 4: Overcoming Hurdles
• Trust-building obstacle course with a horse
2:30–3:00 PM — Reflection & Departure
• Guided mindfulness session
• Quiet horse observation
🌞 Sunday: Reclaiming Strength
7:30–7:45 AM — Light Breakfast & Reflective Prompt
•“What’s shifting inside me?”
7:45–9:00 AM — Chore Time
• Embodied dependability & presence
9:00–9:15 AM — Break
9:15–11:30 AM — Session 5: Centered and Seen
• Authentic connection with a horse in the round pen
11:30–12:30 PM — Lunch (Provided)
• Salad Bar
• Q & A Session
12:30–2:00 PM — Session 6: Taking the Reins
• Supported horseback riding experience
• Reclaiming confidence, balance, and trust
2:00–3:00 PM — Closing Reflections: Where I Go From Here
• Sacred Hoop
• Symbolic takeaway (affirmation card, stone, or journal entry)
• Farewell with the horses
