Stonewall Abbey Wellness

Stonewall Abbey Wellness Yoga, Qigong, Martial Arts, Personal Training, Fitness Classes, SUP & much more. Rappahannock's 1st full service fitness facility!

Much more than a gym, we are a community wellness & fitness center, in the heart Sperryville! Stonewall Abbey Wellness isn’t just a gym. It’s a community wellness & fitness center, in the heart of Sperryville, delivering an unrivaled experience from training to regeneration. Our 5,000 square foot facility is a perfect blend of historic beauty and modern function. Our exquisite1901 A-framed Abbey offers a wonderfully warm & bright practice space for our mind/body classes & boasts a a new addition Full Service Gym with top of line equipment, expert nationally certified Personal Training as well as world class, engaging Group Fitness Programming that includes Yoga, Qigong, Martial Arts, TRX, Strength & Conditioning for every age, Stand Up Paddle Boarding ,Thai Massage & more. Whether you are looking to have the strength, mobility and fitness to enjoy your golden years, be in the best shape of your life, or get your family more active and have fun while living a healthier lifestyle, we provide the service & experience that you are looking for, only minutes away.

😊Tuesday Evening Yoga! - https://mailchi.mp/604d4d60398c/tuesday-evening-yogaYoga Fundamentals 5:30pm every Tuesday with...
11/04/2025

😊Tuesday Evening Yoga! - https://mailchi.mp/604d4d60398c/tuesday-evening-yoga
Yoga Fundamentals 5:30pm every Tuesday with Emily!
A native to Rappahannock, Emily is an avid hiker & climber!
Emily is a certified 200 Hour Yoga Instructor & Kidding Around Yoga (KAY) Instructor
Emily previously studied for her NASM Personal Training Certification

🤩New Mat Pilates Class This Thursday! - https://mailchi.mp/2e9f756c3b31/new-mat-pilates-class-12847287Rooted in classica...
10/23/2025

🤩New Mat Pilates Class This Thursday! - https://mailchi.mp/2e9f756c3b31/new-mat-pilates-class-12847287
Rooted in classical tradition, this mat Pilates class builds strength, stability, and precision from the inside out. Expect intentional cueing, thoughtful sequencing, and a deep respect for the method—plus a little funk now and then to keep things fresh. Whether we’re breathing through the hundred or adding a playful variation, you’ll leave feeling strong, centered, and maybe even smiling.

10/21/2025

This is my go to series for clients who come to me with lower back pain and/or sciatic pain. *Consult your physician before beginning any new exercise program.

🍂October Newsletter🍂 - https://mailchi.mp/e658d59f2b05/october-newsletterHappy October Everyone!�Please note some change...
10/09/2025

🍂October Newsletter🍂 - https://mailchi.mp/e658d59f2b05/october-newsletter
Happy October Everyone!�
Please note some changes to our fall class schedule
Wednesday evening's Circuit Training is off the schedule for fall.
Starting Thursday Oct. 23rd Cardio Kickboxing will begin at 6:30pm (5:45pm on Tuesdays still)
Starting Thursday Oct.23rd MMA Takedown Class will begin at 5:45pm
New evening Mat Pilates Class! Thursdays 5:30pm starting Oct. 23rd!
Thai Body Work available with Rachael Shepherd

10/07/2025

Address

44 Main Street
Sperryville, VA
22740

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 5am - 2:15pm
Sunday 8am - 5pm

Telephone

+15409875106

Website

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Our Story

Rappahannock's only full service fitness facility! Stonewall Abbey Wellness isn’t just a gym. It’s a community wellness & fitness center, in the heart of Sperryville, delivering an unrivaled experience from training to regeneration. Our 5,000 square foot facility is a perfect blend of historic beauty and modern function. Our exquisite1901 A-framed Abbey offers a wonderfully warm & bright practice space for our mind/body classes & boasts a a new addition Full Service Gym with top of line equipment, expert nationally certified Personal Training as well as world class, engaging Group Fitness Programming that includes Yoga, Qigong, Martial Arts, TRX, Strength & Conditioning for every age, Stand Up Paddle Boarding ,Thai Massage & more. Whether you are looking to have the strength, mobility and fitness to enjoy your golden years, be in the best shape of your life, or get your family more active and have fun while living a healthier lifestyle, we provide the service & experience that you are looking for, only minutes away.