Green Lake Chiropractic Center

Green Lake Chiropractic Center Neurologically based chiropractors located in Spicer, MN. Serving patients in the Spicer and surrounding areas.

01/10/2026

If the winter season left you feeling a little off… you’re not alone.

Between less sleep, more stress, indulgent foods, and routines getting pushed aside, your body has likely been juggling more than usual. That can show up as stiffness, aches, low energy, or just not feeling like yourself.

Now is a great time to get back on track:

• Re-establish sleep routines — 7–8 hours makes a real difference
• Support Vitamin D — especially important during Minnesota winters
• Reset after indulgence — moderation and consistency help your body recover

No extremes. No guilt. Just simple, supportive steps to help your body rebound and move into the rest of winter feeling stronger and more balanced.

01/07/2026

If you’ve been in the office over the last few months, you may have noticed adjustments looking a little different.

That’s intentional.

We’ve been investing in continuing education to refine our techniques and deliver even better results for our patients.

Some of these newer adjustments are more comfortable than traditional methods and can be especially helpful for people dealing with things like digestion or breathing challenges—not just pain.

If it’s been a bit since your last visit, this could be something your body would really benefit from. Come on in and let’s take a look—this might be the missing piece you’ve been needing.

12/28/2025

X-rays can be a game changer when it comes to getting to the root of the problem.

This patient came in with low back pain that was radiating down her leg. Previous care had been focused on the pelvis and SI joint, which is important and often necessary.

But when Dr. Brooke took X-rays, they told a bigger story.

Yes, there was a pelvic imbalance. But there was also degeneration at the L4/L5 level, right where nerves exit the spine and travel all the way down the leg and into the foot.

Without seeing that clearly, it’s easy to miss a key piece of the puzzle.

That’s why exams and imaging (when needed) are such an important part of how we care for our patients.

If you’re dealing with pain that just isn’t improving (or keeps coming back) sometimes the answer is simply better information.

Merry Christmas 🎄 We hope you all enjoy time with family and friends.See you on Monday. 😃
12/25/2025

Merry Christmas 🎄
We hope you all enjoy time with family and friends.

See you on Monday. 😃

12/24/2025

A grandma’s intuition told the story before the symptoms ever showed up 💛

She noticed her brand-new grandbaby getting a little tense and squirmy when gently rubbing her mid-to-lower back. Nothing dramatic — just a subtle reaction. But she trusted that instinct and asked the right question.

Babies don’t always show discomfort the way adults do. Often, irritation along the spine or surrounding nerves shows up before things like digestive trouble, constipation, or fussiness begin.

That’s why we love early check-ins. Catching small areas of irritation early can help prevent bigger issues down the road — and keep little bodies moving, developing, and functioning their best.

Grandma was right. And that awareness makes a difference. 💫

We are here Monday-Wednesday morning this week.Get in before the long holiday weekend!Merry Christmas!🎄🎁
12/22/2025

We are here Monday-Wednesday morning this week.

Get in before the long holiday weekend!

Merry Christmas!🎄🎁

12/18/2025

Yes, we are open! Come on in! Drive safe.

12/15/2025

Three signs your spine needs support — before pain shows up.

Stiffness, constant fatigue, and that foggy “I can’t think straight” feeling are all early clues your nervous system is working harder than it should.

The good news? You don’t have to wait for pain to hit.
Getting evaluated early keeps you moving, sleeping, and thinking at your best.

✨ If these sound familiar, let’s get ahead of it — we’re here to help.

12/12/2025

Meet Patti — one of our favorite success stories.

Before a big trip to Spain and Portugal, Patti could barely sit without pain. She worried she wouldn’t be able to keep up… but after working with Dr. Brooke, she went on that trip without a hitch and enjoyed every moment.

She’s since encouraged a few friends to come in too — and they’re feeling better as well.

Today Patti is back to doing everything she loves, pain-free… and so grateful she didn’t wait any longer.

✨ If you’ve been putting off care, let Patti’s story be your reminder: you can feel better. We’re here when you’re ready.

12/11/2025

🚨 Winter Roads = More Collisions! 🚨
Snowy and icy roads mean more car accidents this time of year. ❄️🚗

Even if you’re not feeling symptoms right away, it’s important to get checked out—some injuries can show up days or even weeks later!

We’ll do a full spine evaluation to catch any issues early and help you recover faster. 💪🏻 Don’t wait for pain to slow you down—come in, and let us take care of you!
❄️ Stay safe out there, and remember, we’re here to help!

12/08/2025

“Athletes should wait until they’re injured to see a chiropractor.”

Myth.

Chiro helps when you’re hurt — of course — but athletes get the best results before anything goes wrong. Regular care keeps you moving well, reacting faster, and recovering quicker so you don’t have to sit out mid-season.

Simple as that: stay ahead, not behind. 🏅💪

12/03/2025

Myth or Fact?

Fact: Chiropractic is for so much more than pain.

At Green Lake Chiropractic, we absolutely help you move and feel better… but that’s just the beginning.
Your nervous system runs the whole show, and when it’s supported, your body can function at a higher level in ways you might not expect.

Two examples we see often:
👉 Digestion: Gentle adjustments can help restore better nerve communication to the gut, easing things like reflux, constipation, or that “always bloated” feeling.
👉 Anxiety: When the spine and nervous system are under stress, your body stays stuck in fight-or-flight. Chiropractic helps shift things back toward calm, so you can breathe a little easier.

Pain relief? Yes.
Whole-body support? Absolutely.

Address

120 W South Street
Spicer, MN
56288

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm
Friday 9am - 12pm

Telephone

+13204091441

Website

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