LMH Custom Teas & Herbs

10/21/2025

I had to share this sermon tonight. I know I’ve been out of the marketing and social media presence process for a a few months. But god was giving me some heavy lessons I needed to sit in for a while and ponder on. The label lies and we can walk through anything when we lean on the Holy Spirit to help guide us through. 😮‍💨 This is the type of transformation we all can go through if we drop the labels and move forward in faith that we can and will succeed 👏

This is worth watching all the way through to the end. Enjoy!

This sermon is for someone who has been hearing the same lies from the enemy for so long that you’ve started to believe them. But you are not your issue. You...

08/02/2025

A message for my male followers from a men’s motivational coach on Quiet Confidence. Leave a comment on what you or what you would add to this. Mindful Gainz

Book a 1 on 1 Coaching Call https://www.instagram.com/mindfulgainz615?igsh=MXY5cDFvZDJkaTdvag==orEmail meMindfulgainz615@gmail.comRelated Playlisthttps://www...

07/11/2025

This stuff is Amazing!
🤩 Kid approved as is, no disguise needed
💪 gut health confirmed
💥 energy boosting confirmed
🤤 flavor check-on point!
https://trueseamoss.com/products/sea-moss-gel-trueseamoss?ref=lzavtkda

07/08/2025

🌿✨ Divine To-Do List Activation ✨🌿
Cleaning the kitchen…
Saw the laundry…
Watered a plant…
Now booking a dentist appointment??

You’re not chaotic—you’re multidimensionally managing! 🌀
Sometimes our divine flow looks like sacred detours and spiritual side quests… and that’s okay.

🧘🏽‍♀️ Tip from the Divine Empowerment altar:
Sip Manipūra – Solar Plexus Chakra Flow & Focus Spice Root to anchor your energy when the to-do list starts looking like a Choose Your Own Adventure novel. 🍵

🛎️ Need clarity or coaching to prioritize your purpose over your ping-pong mind?
Book your session: https://calendly.com/lmhtea

07/04/2025

My brain is also a wild jungle full of scary gibberish 😂

And I help coach others with wild gibberish jungle brains to
- be more productive
- give themselves more grace
- laugh more at their own wild minds!
- increase their self esteem and self worth
-create goals, creat action plans to meet those goals and achieve them at hyper speed
- break down barriers
- improve self talk
- increase mindfulness
- allocate resources
- track progress
- and soooo much more

If you’re ready to invest in yourself and your progress, go to the scheduling link in my bio and book a call with me to get started. Or head to the website and buy a coaching package for a long term commitment. Let’s go 💪

07/03/2025

😝 i can relate!
🎧 You ever try to meditate… and instead your brain plays the entire script of a ‘90s sitcom episode, a random Beyoncé lyric, and a convo from 2008?

Welcome to internalized echolalia—the remix no one asked for. 😅
It’s when your mind loops words, songs, or phrases you’ve heard before, often on autopilot. For neurodivergent folks especially, this can feel like background noise you didn’t press play on—but your brain did anyway.

✨ In Divine Empowerment Coaching, we laugh and liberate—unpacking the deeper reasons behind your mental playlist while teaching you how to reclaim your internal airwaves.

👑 Need help quieting the internal chorus of chaos? Book a 1:1 session: link in bio
🌐 Explore sacred support:website and emailsl in bio



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06/08/2025

🌿 If you’ve ever been told you’re “too much,” I want you to know this: You’re not too much — you’re expansive. You just haven’t been held in a space big enough to honor your whole self.

At LMH, we don’t just sip tea and manifest — we excavate, empower, and elevate.

You deserve a healing journey that meets your depth with tools that actually work. Trauma-informed. Spirit-led. Strategically aligned with the evolution you’re craving.

Whether you’re navigating:
🌱 Burnout from carrying everyone else
🌱 Spiritual disconnection or soul-level grief
🌱 Cycles you’re so ready to break
🌱 Or just a gut feeling that you’re meant for more…

This is your sign. Let’s co-create your transformation.

✨ Explore support options:
🔹 Free consult – Book here
🔹 Budget coaching call – Book here
🔹 Somatic reiki – Book here
🔹 Coaching session (intro offer) – Book here

Your healing is sacred. Your power is real. Your journey is yours — but you don’t have to walk it alone.

🌀 Let’s align, activate, and ascend.

06/03/2025

I know what it’s like to sign up for something that sounds powerful…
and then walk away feeling like nothing really landed.

So let me tell you exactly what happens inside The Quantum Jumping Workshop tomorrow, and why it’s designed to shift you from concept into embodiment.

Here’s how we move:

→ Opening Grounding + Nervous System Reset
We begin by settling your body—so your system feels safe enough to receive. You can’t activate your Future Self from a state of fight-or-flight.

→ Future Self Meditation Journey
This is not a surface-level visualization. It’s a guided sensory immersion that brings your Future Self into your breath, your bones, your presence.

→ Somatic Release Techniques
We’ll use gentle body-based practices to move stagnant energy and release subconscious tension—so the shift isn’t just emotional, it’s cellular.

→ Energetic Integration + Journal Prompts
Once you meet her, you’ll ground the experience through reflection. This is where the “aha” becomes a daily compass—not just a moment of inspiration.

→ Live Coaching + Community Witnessing
You’ll have space to ask questions, share insights, and be held in a space that sees your becoming. This isn’t one-way teaching. It’s sacred circle.

This isn’t a performance.
It’s a portal.

And I would be honored to walk you through it.
Link & Details are in the 1st Comment below.

-Briana

06/02/2025

There was a time I treated healing like a finish line.

If I could just fix the anxiety.
If I could just stay calm through the chaos.
If I could just finally trust myself…
Then I’d be ready. Then I’d be “her.”

So I journaled harder.
Meditated longer.
Tried to bypass my pain with positivity.

But the more I chased this perfectly healed version of me,
the further away she felt.

Until one day, I did something I hadn’t tried before.

I stopped chasing her.
And I invited her in.

I said, “Show me who you are. Show me how you move through this, not without fear, but with grace. Show me how you breathe when it’s hard. Show me how you hold space for doubt—and still choose to believe.”

And you know what happened?

She showed up.
Not as a fantasy.
But as a deeper part of me I had forgotten how to trust.

She didn’t need me to be “fixed.”
She needed me to be present.

That’s the shift.

You don’t become her by force.
You become her by familiarity.

And the more time you spend in her energy,
the more she becomes your default—not your daydream.

That’s the work we do inside The Quantum Jumping Workshop.
It’s not about chasing.
It’s about remembering.

05/29/2025

You’ve heard the advice a hundred times:
→ “See it. Feel it. Become it.”
→ “Visualize the life you want.”

But if you’ve ever sat with your eyes closed, trying to “see” your future self—and felt… nothing?

That’s not a failure.
That’s your body asking for a different entry point.

Here’s the truth:
Visualization alone doesn’t work for everyone—especially if your nervous system is still carrying trauma, fatigue, or chronic uncertainty.

Because you can’t build a new reality on top of an unregulated foundation.
You’ll either reject it—or forget it the minute the meditation ends.

That’s why what we do in The Quantum Jumping Workshop is different.

We don’t just visualize.
We sensualize.
We bring the future self into the body.

→ We layer breath with memory.
→ Movement with sound.
→ Emotion with vision.

We’re not imagining her.
We’re experiencing her.

So instead of hoping the vision sticks…
You feel her in your spine.
You hear her in your breath.
You know her in your belly.

And that’s when it becomes real.

This isn’t about seeing a better future.
It’s about becoming the version of you who knows how to hold it.

05/28/2025

Inside of you right now are three versions of your future.

They live in your mind, your body, and your energy field—whether you’re aware of them or not.

Here’s how they tend to show up:

1. The Wounded Future Self
She’s terrified of repeating the past.
So she avoids. Overthinks. Self-sabotages.
She believes things might work out—but not for her.
She’s ruled by protection, not possibility.

2. The Projected Future Self
She’s the one you think you have to become to be loved.
Polished. Impressive. Always “on.”
She chases approval, over-functions, and doesn’t rest.
She’s exhausting to maintain.

3. The Embodied Future Self
She’s grounded, intuitive, and powerful—because she’s integrated.
She doesn’t deny pain. She transforms it.
She doesn’t chase timelines. She co-creates with them.
And she’s already inside you.

The question isn’t if you have a Future Self guiding your life.
It’s which one you’ve been feeding.

In The Quantum Jumping Workshop, we’ll meet the version of you who isn’t afraid to take up space.
→ The one who honors your body as sacred
→ The one who trusts her voice
→ The one who moves with purpose, not pressure

And once you experience her—you’ll start making decisions from her.
That’s when life shifts.

Not instantly.
But inevitably.

Briana

05/27/2025

“The moment I stopped trying to manifest—and started listening…”

I used to write intentions like prayers on repeat.
I’d script the life I wanted, speak the affirmations, visualize the vision boards.

And still—nothing shifted.
At least, not in the way I expected.

It wasn’t because I didn’t believe.
It’s because I was too busy trying to speak it into existence…
that I forgot how to listen for what was already here.

The shift happened in the stillness.

In the moment I stopped begging the Universe to deliver something “out there”
and started tuning in to the version of me who already knew what was possible.

She didn’t yell.
She didn’t force.
She whispered.

And when I listened—really listened—I realized:
She wasn’t a fantasy.
She was a memory.

A memory of who I was before I learned to perform worth.
Before I shrunk myself to be safe.
Before I lost trust in my own voice.

That’s when things started to move.

Not because I tried harder.
But because I stopped abandoning myself in the process.

In this workshop, we don’t “manifest” by shouting over our fears.
We manifest by coming home to ourselves.

That’s the kind of magic that lasts.

Briana