The Studio Yoga & Barre

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United States
Spirit Lake, IA
The Studio Yoga & Barre

Located at:
1618 Hill Ave, Spirit Lake, IA
@ Allure & Co. Yoga, Barre Areil & SUP Paddleboard.

Fitness apparel; Health supplies and supplements

Pricing:
• Walk-ins $17
• 10-sessions $119
• One month (Yoga & Barre) membership $99 We have different types of classes for all experience levels, including: Yoga (Vinyasa, yin, beginner, gentle & strong); Barre (mix of aerobics, yoga, cardio & light strength training); and Paddle-board classes in the summer at the lake.

09/17/2025

Finally here and excited to start!!

We will be offering 2 Pop Up Kickboxing classes every Mondays for four weeks! Starting October 6th-27th!!

Get ready for some fun!!

Mondays 9am and 5:30pm

09/15/2025

Hi, I’m Brent. I live in Jackson with my daughter, Nora, and have worked in Spirit Lake for 15+ years. My yoga journey began at The Studio in 2019, out of necessity. I was searching for grounding and healing — and what I found was so much more: a sanctuary, a place of growth, connection, and family.

Yoga has given me presence, joy, and a way to share something meaningful with my daughter. Nora inspires me every day with her natural freedom and curiosity, and together we explore the magic of play and balance.

After completing my 200-hour yoga teacher training in 2021, I began sharing this practice with others. I teach aerial yoga for kids and adults, and I also love vinyasa yoga, yoga nidra, and SUP board yoga. In my classes, we move, laugh, and play — encouraging each other to grow, honoring our strengths and limits, and celebrating the sacredness of our individual paths.

My passion is creating space for kids and adults to reconnect with the playful, uninhibited spirit we all carry — the kind children express so effortlessly, and that we, as adults, are often longing to remember.

I can’t wait to move, play, laugh, and grow with you here at The Studio!

09/12/2025

Reminder for kids Aerial classes this month!!

Join Jamie September 13th and 27th at 10am for intermediate level classes!!

Join Brent September 13th and 27th at 11:15 for beginners!!

Bring your littles for a fun experience of flying and learning there bodies!

09/10/2025

Big Thank you to for giving us the opportunity to expand and explore new things for the Studio! has truly been so welcoming and supportive through everything!!🩵

It’s been such a beautiful and special summer full of endless classes!! We can’t wait for summer of 2026!

09/07/2025

Kids Aerial classes!!!

🌟 Kids Beginner Aerial Yoga (Ages 6–10)
Perfect for first-time flyers! In this fun and safe class, kids will be introduced to the basics of aerial yoga using the hammock. We’ll focus on building trust, confidence, and body awareness while learning simple poses, safe inversions, and playful movements. The emphasis is on having fun, exploring movement, and learning how to use the hammock with care. No experience needed—just curiosity and a sense of adventure!

🌟 Kids Intermediate Aerial Yoga (Ages 9–13)
Designed for students who have already completed at least 10 beginner classes or have instructor approval, this class builds on the basics. Kids will learn new poses, transitions, and short sequences in the hammock while strengthening core muscles, improving flexibility, and deepening their aerial practice. Safety and confidence remain a priority, but students will also be encouraged to challenge themselves and explore creative movement in the air.

Four classes this month!!
Join Jamie September 13th and 27th at 10am for intermediate
Join Brent the 13th and 27th at 11:15 for beginners

09/06/2025

Deenna Jensen calls her home of Okoboji the Hawaii of the Midwest, enjoying the lakes and beautiful outdoors as much as she can with her family.

She found her love of massage as a child, always massaging her family and friends. As time went by Deenna earned a Fine Arts degree and a k-12 art teaching degree. Her love for massage never faded so she decided to follow her massage passion. As a licensed massage therapist she has studied several body work modalities including training in Thai massage & yoga. She believes everyone deserves love, grace and massage .

09/03/2025

Meet Pam!!

Hi, I am Pamela (Pam). My husband (Joel) & I have recently relocated to the lakes area from Mankato, MN. That is where we raised 2 daughters & now have 3 grandchildren.

I started teaching Aerobic Dance classes in 1984 & expanded my teaching thru the next 35 years including step, weight/strength/toning, choreographed dance, turbo kick, spin/cycling & kickboxing.
I enjoy teaching classes but more importantly building relationships with members & being a small part of their health/fitness journey.

09/02/2025

COMING SOON!!!!

09/01/2025

NEW Class🚨

We are Excited to offer a new Power Flow every Saturday at 8am with Stephiane Sporrer

Get signed up regularly and enjoy a power filled class every Saturday!!!

08/28/2025

REMINDER 🔔

Last farmer’s market yoga in the park THIS Saturday @ 9am

Join Ethnee for a relaxing chilly morning by the water! 🩵🌊

Free will donation.

08/24/2025

Please join us this Thursday the 28th from 9:45-10:30 for a protein sampling from Shaklee!!

We will taste the different flavors and learn all the benefits about shaklee protein.

08/21/2025

Hurry and get in your last summer classes with us!!

One more week of dock yoga!
Two weeks left for public Sup classes!
Two more weeks of farmers market!

We are so sad to have the summer end but can’t wait for the summer of 2026 to come!🩵🌊

Address

1618 Hill Avenue
Spirit Lake, IA
51360

Telephone

(712) 330-9798

Website

http://studioyogabarre.com/

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Our Story

We are an exercise studio that offers different types of classes for all experience levels, including: Yoga (Vinyasa, yin, beginner, gentle & strong); Barre (mix of aerobics, yoga, cardio & light strength training); and SUP Paddle-board classes in the summer at the lake.