Postpartum Relief Group

Postpartum Relief Group Postpartum seems to be a section of Motherhood that is very Taboo. Why is that?

10/16/2024

The other night I awoke to Ricke crying and I immediately went to him, picked him up in my arms and held him. He stopped crying, looked up at me and stated "Momma you found me!" An I replied "Of course, I did baby, I will always find you." And I let him fall back asleep on my chest where he felt safe and comfortable.

In that moment, even now, I am so grateful I went to him even at 2.5y.o ill answer to his needs and cries, even in the night. He had the words to utilize his emotions and when he said through his sobbing cries and as he wiped away his tears "Momma! You found me!" I knew he was scared, probably from a dream being lost and couldn't find me. An I am *so grateful* I was there to make him feel safe again.

I know it's hard to be a Momma and a Dadda. The cries are constant and often we think their cries are "tantrums for what they want" and "crying for attention" but it's just simply not true. They cannot speak to you, that's why they cry. From NB-3y.o crying is their form of communication for your infant & emerging child. You cannot change that process. Its the same for every NB and every toddler. Crying is their first form of communication of their needs. Its up to the parents to give them the vocabulary to communicate.

We have given Ricke the vocabulary he needs to communicate. We associate emotions with words and we repeat them to him. We apply them everywhere. We have played games of "you've found me" and we have helped him communicate his emotions but he's always crying first because he is still learning that there are words for him to use instead of crying.

So next time you hear your baby cry or your toddler cry, think of it as their way of communication first and make it a teaching moment of "I see you crying, you must be very upset about x,y and z, how can i help you?" Eventually, theyll understand. And try to help them in what they NEED. You will grow a very strong and independent child because as they age they will know how to self regulate and communicate with others because their needs were met as an infant when they cried. Yes, it has an ever lasting affect on your child when you answer their needs or if you have neglected them by letting them cry it out. It will also create narcissistic tendencies because their needs have not been met and they've been neglected. This is based off of research.

Yes, the first 3 years of a person's life is so vital, especially being with their Mothers and Fathers strong presence and education in emotions, communication and morals they learn this all at a very young age. If you neglect them you'll raise a child who will be emotionally unavailable and unaware of others needs because theirs were short handed. It re-wires their brain when their mother and father neglect their cries and needs.

So next time someone tells you that your child is fine when they cry don't listen to them and go see what your infant and/or toddler is trying to communicate with you, even at 2am.

Postpartum is having a panick attack while you're baby is eating although there is no signs of choking anywhere. 🫠
04/30/2024

Postpartum is having a panick attack while you're baby is eating although there is no signs of choking anywhere. 🫠

04/06/2024

I don't believe that there is enough research on women during Postpartum. After experiencing childbirth and raising children 4x I truly believe the effects of Postpartum can linger on for more than a year or come later. I believe that when women are suffering from Postpartum for extended periods of time it is because 1) they already suffer from a mental illness and 2) that their depression/anxiety/rage is directly related to their children (not that I condone this but that it's in relation). I also believe social media creates a Fear of missing out and some mothers make poor decisions because they're too immature and/or young. That their upbringing is also correlated into how they treat their babies. I also believe unfortunate circumstances can make post partum depression/anxiety/rage/psychosis last longer than what experts believe. I also believe this has been hard to study because women have been afraid to speak up or recieve harsh judgments about the hardships and intrusive thoughts of Postpartum and how truly scary feeling it really is.
Never feel afraid to reach out for help if you're feeling anxious, rage, depressed, and/or potentially suffering from psychosis.

03/29/2024

What's your best inlaw experience and worst during postpartum?!

03/21/2024

I have found peace in surrendering. I never knew how to "let go" of all that emotional build up my entire life. I was never taught any type of emotional regulation if anything i was taught to suppress any emotions I felt growing up.
Fast forward to Motherhood which has sent me through a loop of emotions. At one point when I finally learned the action of what I like to refer as surrendering rather than letting go is when both my boys are crying, on top of me, and I know my mind and body wants to escape but I know I can't escape because these little children need me. I felt an overwhelming calmness overcome my entire being as I held them with the utmost love, tender and care. I sang them songs. I say sweet words and they both fell fast asleep on me as I rocked them. I gave into my circumstances with them. I found the utmost empathy, love, sympathy, and compassion I could find within myself thats when I felt the sensation of calmness wash over me. It's something I have been practicing everyday and it's given me peace that I would never imagine and patience beyond levels I've reached before. When my son has uncontrollable melt downs I can set down with him and hold him until he is calm within my arms. I can hold and rock him until I hear his crying subside and his breathing slowing down. When I am calm he calms down. I am his safe space. He can crawl into my lap and I'll hold him, rock him, comfort him. Once I surrendered all of my negative emotions and look at my children in the most sincerest compassion my frustration melt away. This is who I want to be.
A Mother of Mercy in all circumstances at every stage of their life.

03/08/2024

Just trying to make and drink my coffee before it gets cold and he needs me again 😆

How I cope during postpartum. Sometimes I find myself with 2 babies crying in my arms while rocking them and all I feel ...
02/29/2024

How I cope during postpartum.
Sometimes I find myself with 2 babies crying in my arms while rocking them and all I feel is overwhelming emotions and trying to crawl out of my skin to get away. But I know that is impossible.
I know I have a choice. My reaction is my choice. I can either succumb to the emotions of rage or irritability which ultimately ends up me feeling guilty for not being the calm, loving and patient mother I want to be.
Or I can surrender to my children. Let them cry, maybe cry with them, rock them, sing to them, love them and figure out what it is that will encourage them to calm down.
I have had only success in calming them in surrendering myself to their needs.
I do a lot of breath work. I try to talk myself through the moment. I often tell myself "this, too, shall pass." Meaning that no moment is forever, no matter how hard that moment is, that moment will pass.
Find a way to surrender yourself to your new life. Find a new perspective for your lens you're looking through. Find a reason, any reason, to overcome the battle of Postpartum and the hardship you are dealing with personally.

Pregnancy seems to be a breeze compared to 4th trimester and beyond, hell, at this point I have challenged the idea that...
02/29/2024

Pregnancy seems to be a breeze compared to 4th trimester and beyond, hell, at this point I have challenged the idea that labor isn't harder than this. But no labor is still very hard lol!
Let your soul surrender to your new life.
But This is hard. I hear you.

02/29/2024

I invited you all here because I thought Postpartum is or has been apart of your life in 1 shape or form. That spreading awareness of the dark side of Postpartum can help those who might be having a harder time. I want to be a beacon in your storm because I know what darkness feels like...
So please, share your stories, videos, pictures, articles or anything that is spreading awareness of Postpartum the good and the bad. Let's be women who uplift women. Unite and know that we're not alone.
I will do my best on research and post quality videos and articles in hope to help you beautiful mommas.

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