Natural Family Chiropractic

Natural Family Chiropractic Dr. Shanna Clabaugh provides quality chiropractic care to patients in Spirit Lake, IA.

We will be there- will you? Help us pack the stands for ALL of our athletes at Spirit Lake and Okoboji! We love watching...
01/14/2026

We will be there- will you? Help us pack the stands for ALL of our athletes at Spirit Lake and Okoboji! We love watching regular basketball games but are SUPER EXCITED to watch our Unified friends! We will also be selling Tshirts at the halftime of the boys game! Fun night for the whole family. Bring $10 bills to buy your shirts!!

Did you know your nervous system plays a role in everything your body does?Chiropractic care helps keep your spine align...
01/14/2026

Did you know your nervous system plays a role in everything your body does?

Chiropractic care helps keep your spine aligned so your nervous system can function at its best, supporting movement, recovery, sleep, and overall wellness.

When your body communicates better, you feel better.

A new week is the perfect time to check in with your body.Small, consistent steps in your wellness routine can lead to b...
01/13/2026

A new week is the perfect time to check in with your body.

Small, consistent steps in your wellness routine can lead to big changes over time. Whether it’s an adjustment, sauna session, or red light therapy, starting the week with intention sets the tone for everything else.

Book your appointment and start strong.

https://naturalfamilychiropractic.janeapp.com/

We’re here all week to support all your wellness needs 💙Whether you’re managing pain, reducing stress, or working toward...
01/12/2026

We’re here all week to support all your wellness needs 💙

Whether you’re managing pain, reducing stress, or working toward long-term health goals, our team is here to help with services designed to support your whole body.

At Natural Family, we offer:
• Chiropractic Care – improves mobility, reduces pain, and supports nervous system function
• Emsculpt NEO – builds muscle, strengthens the core, and supports metabolism
• Sauna Therapy – promotes detoxification, circulation, and relaxation
• Red Light Therapy – supports cellular healing, reduces inflammation, and aids recovery
• Acupuncture – helps manage pain, stress, sleep, and overall balance
• VIP Wellness System – guided support and accountability for long-term results

No matter where you are on your wellness journey, we’re here to help, all week long.

Book online or reach out with questions. Your health is worth the time.

https://naturalfamilychiropractic.janeapp.com/

Sunday planning = Monday success ✔️Taking a few minutes to schedule your wellness appointments helps keep you consistent...
01/12/2026

Sunday planning = Monday success ✔️

Taking a few minutes to schedule your wellness appointments helps keep you consistent and feeling your best all week long.

Book now, show up next week feeling aligned, recharged, and ready to go.

https://naturalfamilychiropractic.janeapp.com/

Saturdays are for taking care of you.Whether it’s an adjustment, sauna, red light therapy, or another wellness service, ...
01/10/2026

Saturdays are for taking care of you.

Whether it’s an adjustment, sauna, red light therapy, or another wellness service, small steps now can make a big difference in how you feel next week.

Your health doesn’t take weekends off and neither should your self-care.

We’ve been working hard to improve the content we share and we want your input! 💙What do you want to see more of from us...
01/10/2026

We’ve been working hard to improve the content we share and we want your input! 💙

What do you want to see more of from us?
✔️ Wellness tips
✔️ Education about our services
✔️ Patient success stories
✔️ Behind-the-scenes at NFC
✔️ Booking reminders & specials

And is there anything you’d like to see less of?

Your feedback helps us share useful, helpful info and reach people who may not know about NFC yet. Drop a comment below or send us a message, we’re listening!

Balance from the inside out.Acupuncture supports the body’s natural healing process by helping regulate the nervous syst...
01/09/2026

Balance from the inside out.

Acupuncture supports the body’s natural healing process by helping regulate the nervous system, reduce pain, improve sleep, and manage stress. Many patients notice improvements they didn’t even realize were connected.

Book an acupuncture session and experience whole-body balance.

https://naturalfamilychiropractic.janeapp.com/

Heal, recover, and recharge ✨Red light therapy supports cellular repair, reduces inflammation, improves skin health, and...
01/08/2026

Heal, recover, and recharge ✨

Red light therapy supports cellular repair, reduces inflammation, improves skin health, and enhances muscle recovery, all while you relax. It’s a great add-on to any wellness routine.

Book your red light session and feel the difference.

https://naturalfamilychiropractic.janeapp.com/

The holidays are over… now it’s your turn. ✨If stress, busy schedules, and all the “extras” threw you off track, now is ...
01/08/2026

The holidays are over… now it’s your turn. ✨

If stress, busy schedules, and all the “extras” threw you off track, now is the perfect time to reset. Our VIP system gives you the guidance, structure, and support you need to create real, lasting change, not just quick fixes.

In just 90 days, many patients notice major improvements in how they feel, move, and function.

Start now, and your April mind and body will thank you.

Sign up for the VIP system today and let’s build healthier habits together.

Sweat with purpose 🔥Sauna therapy helps detox the body, support circulation, reduce muscle tension, and promote deep rel...
01/08/2026

Sweat with purpose 🔥

Sauna therapy helps detox the body, support circulation, reduce muscle tension, and promote deep relaxation. It’s an easy way to support recovery, immunity, and overall wellness- especially during busy or stressful seasons.

Schedule a sauna session and let your body reset.

Your body was designed to move not compensate.Chiropractic adjustments help improve mobility, reduce tension, support yo...
01/07/2026

Your body was designed to move not compensate.

Chiropractic adjustments help improve mobility, reduce tension, support your nervous system, and keep your body functioning at its best. Whether you’re dealing with pain or just want to feel better day-to-day, regular adjustments can make a huge difference.

Book your adjustment and give your body the support it deserves.

https://naturalfamilychiropractic.janeapp.com/

Address

802 Lake Street Suite 4
Spirit Lake, IA
51360

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 1pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+17123362626

Website

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