Sacred Path Wellness

08/07/2025

📢 RAW MILK PICK-UP IS HERE! 🥛🐄🐐

Sacred Path Wellness + 10th Island Glamping are now your official drop-off & pick-up location for local RAW milk — straight from trusted local farms!

✨ Cow’s Milk: $12/gallon
✨ Goat’s Milk: $24/gallon
🧾 + $8 handling fee per order

💥 Fresh, unprocessed, nutrient-rich milk your body will thank you for!

📦 Taking pre-orders NOW for next week!

📍Pick-up days: Wednesday & Friday

📍Location: Sacred Path Wellness & 10th Island, Splendora TX

📩 DM us to place your order and get on the list!

06/29/2025

https://sacredpathwellness.my.canva.site/

06/23/2025

03/27/2025

“Thistle Medicine – The Fierce Protector of the Land”

Often overlooked, this wild beauty—the thistle—holds ancient medicine beneath its spiky exterior.

Known as the ‘Warrior Plant,’ thistle teaches us boundaries and resilience. She grows in tough places, reminding us that healing can happen in even the harshest conditions.

Medicinal & Healing Properties:

Liver Support: Especially Milk Thistle, a close cousin, is known to detoxify and support liver function.

Anti-inflammatory: Reduces swelling and aids in recovery from illness or fatigue.

Digestive Aid: Thistle tea supports the gallbladder and boosts digestion.

Spiritual Protection: Traditionally used to ward off negativity, clear energy, and set sacred boundaries.

How to Use:

Thistle Tea: Harvest leaves before flowering. Dry and steep 1 tsp per cup of hot water. Sip slowly and set an intention for purification.

Energetic Cleansing: Carry a dried thistle blossom or place it on your altar to protect your home and aura.

Topical Poultice: Crushed young leaves (carefully prepared) were traditionally applied to minor wounds or inflammation.

“The medicine isn’t just in what we consume. It’s in how we listen. Thistle says, ‘Respect your space. You are sacred.’”

Have you ever worked with thistle medicine or felt drawn to its powerful energy?, Drop a heart ❤️ or share your experience in the comments.

Follow us for more plant spirit wisdom & healing:
Sacred Path Wellness

Sacredpathwellness.booksy.com

03/26/2025

What are the first 30 minutes of your day saying to your soul?

I want to gently remind you, cariño, that those first 30 minutes after you wake up are sacred. They are the bridge between your dream world and your waking reality. The tone you set in that window carries you through your day—mentally, emotionally, and spiritually.

Before the phone, before the scroll, before the rush… pause. Breathe. Say thank you. Stretch. Pray. Sip something warm. Open a window and let light kiss your face. These simple rituals tell your nervous system: I am safe. I am rooted. I am loved.

For me, I light a little copal or incense, place my bare feet to the earth, and whisper gratitude to Creator. Sometimes I cry. Sometimes I laugh. But always, I honor the moment.

This is the kind of presence we return to in my one-on-one sessions at Sacred Path Wellness. I help you create these tiny but powerful shifts that ripple through your whole life. Healing isn’t always dramatic—it’s often found in the gentle daily remembering of who you are.

Ready to begin again?

Book your session through the link in bio or message me directly. Your path is sacred—and I’m honored to walk beside you.

With so much corazón,
Ilse
Sacred Path Wellness

Call now to connect with business.

03/25/2025

ENERGY IS REAL, BABY… and so is that weird vibe you felt walking into the room.

Ever wonder why you suddenly feel drained after talking to someone… or why you feel calm just being in nature? That’s not random—that’s energy. And YES, it’s very real. Vibration matters. (Just ask your grandma’s chancla. It had a vibe.)

Here’s the thing:
You don’t need to collect 73 crystals, 8 sound bowls, and a wand made from moonbeams to protect your energy. (Unless that’s your jam—then sparkle on!) The real magic starts within.

Learning how to recognize when your energy shifts is powerful.
It’s the first step in protecting your peace, your vibe, and your nervous system.
And in this wild world, protecting your energy is spiritual hygiene—just like brushing your teeth, but for your soul.

Let’s be real:
You’ve done enough for others. It’s time to tune in to YOU.

Come in for a platica, limpia, or just a soul-level reset.
Let’s vibe higher, with intention.

Book your session at:👇🏽👇🏽

sacredpathwellness.booksy.com
Email: Sacred.Path.Wellness5@gmail.com
Call or text: (346) 334-7252

Sacred Path Wellness
Where healing meets culture, and deep ancestral knowing.

03/20/2025

🌿 Did You Know? 🌿

Rosemary isn’t just for cooking! This fragrant herb has been used for centuries to boost memory, enhance focus, and uplift the spirit. Some studies even suggest that simply inhaling rosemary can improve cognitive function by up to 75%!

Have you ever used rosemary for something other than food? 🤔

Share your experience in the comments! Let’s talk about the power of herbs. 💬👇

Sacred Path Wellness
(346) 334-7252

01/27/2025

Spiritual Hygiene Matters!

Just like we cleanse our bodies daily, spiritual hygiene is just as important—especially after being around people or environments that feel heavy or draining. Energy is contagious, and without proper care, we can carry unwanted vibes that weigh us down mentally, emotionally, and even physically.

Here are a few simple but powerful ways to cleanse your energy and realign with your highest self:

🌬️ Breathwork – Deep intentional breaths to release stagnant energy and invite fresh vitality.

🔥 Smoke cleansing – Using sacred herbs like copal, sage, or palo santo to clear lingering energies.

🌊 Salt baths – Soak in sea salt or Epsom salt to cleanse your aura and relax your spirit.

🧘🏽‍♀️ Meditation – Ground yourself and reconnect with your inner peace.

🕯️ Intention setting – Speak positive affirmations to shift your mindset and energy.

🌿 Nature connection – Walk barefoot, touch a tree, or simply breathe in fresh air to recharge.

Your energy field deserves as much care as your physical body. Take a moment today to cleanse, protect, and realign. Protect your peace, prioritize your soul. 💛

Tag a friend who needs to hear this!!.