Sequoia Recovery Centers

01/24/2026

Recovery is full of ups and downs, and some days feel easier than others. When you’re working to rebuild your life, emotions can shift quickly - frustration, hope, discouragement, excitement, fear, relief. In the middle of all that change, one practice consistently strengthens healing: gratitude in recovery.

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Discover why practicing gratitude in recovery matters and how it supports healing, resilience, and long-term sobriety at Sequoia Recovery Centers.

01/23/2026

We’re celebrating some huge wins this month: the 1-year anniversaries of Cindy H, and the 2-year anniversaries of Aaron G, Eric F, Kimberly B, and Melissa H! 💛

It’s been amazing to watch each of you grow and continue to push forward. We’re so proud of you.

01/17/2026

Change is a normal part of life, but when you’re navigating recovery, even positive change can feel overwhelming. Whether you’re adjusting to a new routine, setting boundaries, repairing relationships, or re-learning how to live without substances, change in recovery often brings discomfort - sometimes more than people expect. At Sequoia Recovery Centers, we remind our clients that change isn’t a sign of instability. It’s a sign of growth.

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Learn practical ways to navigate change in recovery with guidance from Sequoia Recovery Centers, including coping tools, structure, and relapse-prevention tips.

01/16/2026

Recovery's not a solo mission - and it can be much easier with the support of your loved ones, community, and professionals.

Every step forward is easier when you don’t go it alone.

Visit us online at sequoiadetoxcenters.com
Call us at 866-824-0709 for help today.

01/10/2026

Loving someone in recovery can be incredibly meaningful - but it can also be emotionally complex, especially when relapse occurs. If you’re trying to figure out what to do when your partner relapses, you’re not alone. Relapse is often misunderstood, and many partners feel scared, hurt, confused, or unsure how to help without enabling harmful behavior.

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Learn what to do when your partner relapses and how Sequoia Recovery Centers can help support both partners through recovery and healing.

01/09/2026

The new year doesn’t have to be about big, perfect resolutions. It can be about small changes - asking for support, sticking to a routine that works for you, setting boundaries, or taking things one day at a time.

Whatever progress looks like for you, Sequoia Recovery Centers is here to support it. Wishing you a happy, healthy New Year and a fresh start ahead. 🎉

12/31/2025

A relapse can feel like the end of progress - but it’s not. It’s a setback, not a failure. The truth is, recovery is rarely a straight path. For many people, relapse becomes a turning point that deepens their understanding of what they need to stay sober and grounded. If you’re wondering what to do after a relapse, check out our latest blog.

Learn more at: https://sequoiadetoxcenters.com/what-to-do-after-a-relapse/

12/27/2025

Addiction often thrives in secrecy. Denial, excuses, and lies can protect substance use while damaging relationships and self-esteem. Recovery, on the other hand, demands openness. Honesty is what allows people to fully face their challenges, accept help, and build a life rooted in authenticity.

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Discover 3 ways honesty in recovery helps maintain sobriety. Sequoia Recovery Centers explains how honesty builds accountability, trust, and growth.

12/25/2025

The holidays can bring a lot of beautiful things - time with loved ones, familiar traditions, and warm moments. But even with all of that, it’s still easy to feel overwhelmed, stretched thin, or out of balance.

If this season feels heavier than you expected, you’re not alone. Take it one day at a time, do what helps you feel grounded, and remember it’s okay to put yourself first.

Wishing you a very happy holiday from Sequoia Recovery Centers. 🤍

12/20/2025

Alcohol addiction is a condition influenced by a mix of biological, environmental, and psychological factors. One of the biggest questions many people ask is: what is the link between heredity and alcohol addiction? Research shows that genetics can significantly impact the likelihood of developing alcohol use disorder (AUD), but it’s not the only factor at play.

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Learn what is the link between heredity and alcohol addiction. Sequoia Recovery Centers explains genetics, environment, and treatment options for recovery.

12/19/2025

We’re celebrating some huge wins this month: one year for Sam C, Stephanie, and Connor V, and two years for Jenna S! 💛

It’s been amazing to watch each of you grow and continue to push forward. We’re so proud of you.

12/13/2025

When someone says they’re in recovery, it can mean a lot of different things depending on their journey. Some may define recovery as living free from drugs or alcohol. Others see it as a lifelong process of personal growth, self-awareness, and healing - physically, mentally, and spiritually. But what does it really mean to "be in recovery"?

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Learn what it means to be in recovery and how Sequoia Recovery helps individuals build lasting wellness through ongoing support and healing.