Intuitive Touch Bodywork and Massage

Intuitive Touch Bodywork and Massage Providing medical massage to spokane valley and surrounding areas!

10/16/2025

This IFBB Pro Bodybuilder is putting in serious work this off-season, concentrating on a major push to develop her legs and glutes for upcoming competitions. We've been actively addressing her needs by opening the hips, relieving gluteal muscle soreness, and fine-tuning inner thigh mobility and rotation. This strategic focus is essential for stabilizing her range of motion and optimizing mobility as she continues her intense off-season training to achieve her bodybuilding aspirations.

Text 509.903.6335 and see how we can help you!

~Transform Stress into Resilience with Therapeutic Massage~​Chronic stress has a measurable impact on your body and your...
10/14/2025

~Transform Stress into Resilience with Therapeutic Massage~

​Chronic stress has a measurable impact on your body and your professional performance. Our therapeutic massage approach is designed to provide you with measurable results and sustainable well-being.

​We focus on helping you achieve a deep physiological shift:

•​Stress Hormone Reduction: We facilitate the natural reduction of the stress hormone cortisol, while simultaneously boosting serotonin and dopamine—the brain's natural "feel-good" chemicals—to significantly improve your outlook and mood.

•​Tension Relief & Focus: By effectively releasing the muscle tension that accompanies chronic stress, we not only alleviate physical discomfort but also clear the path for improved concentration and energy.
•​Systemic Wellness: Regular sessions help shift your body from a constant "fight-or-flight" state to a state of rest and recovery. This process naturally lowers blood pressure, improves sleep quality, and strengthens immune function, ensuring you maintain peak health under pressure.

☆​Invest in your most valuable asset—your well-being—for sustained professional success.

Text 509.903.6335 to contact us!

10/14/2025

This barber client was experiencing significant tension from the repetitive hand and arm motions of his work. We focused intensely on his neck and shoulders today with a blend of deep tissue and pressure point work. The results were fantastic—tension is eased, range of motion is restored, and he's ready for a fresh week of cuts!

Text 509.903.6335 to schedule with us, let us help your body!

10/12/2025

This client struggles with chronic migrains, usually stemming from neck and shoulder tension. Enjoy this video on soothing techniques that unwind the tissues and use pointed pressure to release trigger points throughout the structure of the shoulder. This can be painful in areas where the tissue is already sensitive, but the outcome is worth it!

~​A Friendly Health Reminder for Your Next Visit~​Your health and the health of our community are very important to us. ...
10/11/2025

~​A Friendly Health Reminder for Your Next Visit~

​Your health and the health of our community are very important to us. If you are feeling sick, please contact us right away to cancel your appointment.
​For anyone feeling unwell, a massage can actually make symptoms worse. More importantly, many of our clients and therapists have compromised immune systems, and we want to prevent the spread of illness.

​If you cancel due to sickness, we always waive any last-minute cancellation fees.

​We thank you for helping us keep our space a healthy and safe environment for everyone!

​Please note: If a client arrives for a session while sick, we reserve the right to decline service and terminate future bookings.

~Which Session Length is Right for You?​We know choosing the perfect session length can be tough, but at ITBM, we like t...
10/09/2025

~Which Session Length is Right for You?

​We know choosing the perfect session length can be tough, but at ITBM, we like to say the more time, the better! Here's a quick guide to help you decide what will feel the best for you:

​60 Minutes: The Focused Fix
​A 60-minute session is ideal for focused, productive time. It's great for targeting specific problem areas to help relieve chronic stress or tension. It's an excellent choice when you know exactly what needs attention.

​90 Minutes: The Full-Body Reset
​A 90-minute session offers a fantastic amount of time for a full-body experience. We can thoroughly address those problem areas and dedicate time to the spots that often get overlooked, ensuring a comprehensive and relaxing treatment.

​2 Hours: The Elevated Experience
​Two hours is pure bliss! This extended time gives us the space for a complete session plus those extra pleasant touches: scalp, hands, feet, and facial massage. A 2-hour session is perfect for an elevated, luxurious experience that combines deep, productive work with ultimate relaxation.

​So, which one sounds like your favorite?

At ITBM, our mission is to ensure every session is a high-quality, productive experience. We are dedicated to identifyin...
10/08/2025

At ITBM, our mission is to ensure every session is a high-quality, productive experience. We are dedicated to identifying and resolving the root causes of your pain and discomfort.

​We often get asked why we don't accept insurance. While we understand the immediate cost savings insurance can offer, we've chosen to remain out-of-network because accepting insurance often places restrictive limits on the therapeutic work we can perform.

​This model allows our experienced therapists to dedicate focused, knowledgeable time to your unique needs, even if they fall outside of standard insurance-approved parameters. When you pay for a session, you are investing in productive, focused, and specialized hands-on care essential for your complete healing process.

​To make our services accessible, we accept HSA, debit, credit, cash, and Venmo. We also offer referral incentives and frequent package deals to help you save money while receiving the bodywork you need.

Text 509.903.6335 to schedule!

Why does ITBM charge for time instead of technique?​We believe a flexible, comprehensive approach offers the greatest va...
10/06/2025

Why does ITBM charge for time instead of technique?
​We believe a flexible, comprehensive approach offers the greatest value to our clients. Our pricing structure reflects the dedicated time and expertise required to assess your body's needs in real-time and adapt the treatment accordingly. Rather than being limited to a single technique, our therapists utilize their full skillset—seamlessly blending therapeutic modalities like deep tissue, targeted relaxation, or advanced tools such as cupping and scraping—to achieve the best possible outcome for your session. This focus on adaptive care ensures your body is receiving a truly holistic and focused treatment. Your investment covers this valuable, focused time, and we guarantee that your hands-on session begins when the therapist starts work, ensuring you receive the full, effective time you scheduled!

Text 509.903.6335 to schedule a session!

This October at ITBM, come get your body scraped and loosened up for a screaming good time, then after, stop by the bat ...
10/03/2025

This October at ITBM, come get your body scraped and loosened up for a screaming good time, then after, stop by the bat cave for some hot tea with our new electric tea kettle for hydration and warmth. Don't forget to swing by the haunted house to support other local businesses and grab some candy and a card by the haunted pumpkin patch on your way out!

509.903.6335 to schedule or message us on fb!

~​We value the trust you place in us for your wellness journey. If you've had a positive experience, we invite you to sh...
10/02/2025

~​We value the trust you place in us for your wellness journey. If you've had a positive experience, we invite you to share your story.
​How has massage at our studio improved your daily life?

~​What was your experience like finding us?
​Your feedback is invaluable and helps others understand the tangible benefits of our services.

~​Our Commitment to Your Wellness

~​Massage therapy has a long-standing history as a powerful tool for health, dating back hundreds of years. At Intuitive Touch Bodywork and Massage (ITBM), we build upon this tradition by integrating extensive continuing education and advanced training to maximize the medical and therapeutic benefits of each session.

~​We believe that attentive listening is the foundation of effective bodywork. By truly hearing your needs and understanding the signals of your body, we ensure you receive a highly detailed, personalized, and effective treatment.

Why should YOU Choose Intuitive Touch Bodywork and Massage?​At Intuitive Touch, we are dedicated to providing a superior...
09/29/2025

Why should YOU Choose Intuitive Touch Bodywork and Massage?

​At Intuitive Touch, we are dedicated to providing a superior and client-centered experience.

​Educated Approach: We provide clear explanations of the specific modalities used in your session to effectively treat your body.

​Client-Led Sessions: You remain in control of your session, ensuring the treatment is always tailored to your comfort and therapeutic goals.

​Full-Value Commitment: You receive the full duration of the massage time you pay for.

​Immediate Results: 95% of clients experience noticeable results after just the first session.

​Collaborative Care: We work as a team during your massage, relying on open communication about pressure and sensation to maximize therapeutic benefit.

​Relaxation Environment: Enjoy the highest quality musical playlist, specifically curated for a deeply soothing and relaxing experience.

​Experience the difference of having a therapiat pay attention to your needs! Contact us today at 509.903.6335 to schedule your appointment.

09/05/2025

Happy Friday!

Now is the time to get your schedules in for the Fall and Winter seasons. Spots are rapidly filling up, and availability is becoming less. Weekend availability will open up starting in October.

Please know, that I may have to reschedule some afternoon and evening appointments during sports seasons at my child's school, but will actively work with getting your schedule prioritized that fits current need.

We have sent out emails regarding policy changes starting in October, but we will be posting on fb regularly for any updates as well as notices in the studio.

I will be reaching out to clients that were canceled during my healing process and get us back on schedule as soon as possible.

I appreciate you all!

-Jenessa

Address

1420 N Mullan Road Suite L4
Spokane Valley, WA
99206

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 3pm

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