What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 1pm - 4pm Thursday 1pm - 4pm Friday 8am - 4pm

Stryker Optimal Health & Wellness

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United States
Spokane Valley, WA
Stryker Optimal Health & Wellness

Weight loss programs led by a nurse practitioner. Hormone replacement therapy for women and men. Testosterone therapy and men’s health.
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Personalized treatment plans. Ongoing clinical oversight. Care focused on results you can see and feel. Stryker Optimal Health & Wellness: Your Path to Feeling Great

Want to feel your best and stay healthy? Welcome to Stryker Optimal Health & Wellness! We're here to help you get back on track with your health in a natural and balanced way. Our friendly nurse practitioners are experts in finding the best health solutions just for you. At Stryker Optimal Health & Wellness, we focus on your overall well-being. We offer services like weight loss programs, hormone therapy, mental health support, and finding the root cause of any health issues you have. Start your journey to feeling better today! Stryker Optimal Health & Wellness is a family-owned clinic run by licensed medical professionals. We are not affiliated with any other company or brand.

02/04/2026

Weight loss is often oversimplified, but the reality is more complex than “eat less” or “try harder.” Appetite, metabolism, stress, and hormones all play a role in how our bodies respond to change.

Sustainable progress comes from understanding what your body needs and building habits that support long-term health, not fighting constant hunger or burnout. There’s no one-size-fits-all approach, and the best plan is the one that works with your body.

If you have questions or want guidance tailored to your goals, we’re here to support you.
📞 (509)795-2642 | 🌐 strykerwellness.com

02/03/2026

Chronic inflammation has been linked to a wide range of health concerns, including joint pain, heart health issues, and metabolic imbalance. While no single food is a cure, diet plays an important role in supporting the body’s inflammatory response.

Foods like berries, fatty fish, and tomatoes provide antioxidants that help protect cells and promote overall wellness.

Curious how nutrition can fit into your overall wellness plan? We’d love to connect.
📞 (509)795-2642 | 🌐 strykerwellness.com

02/02/2026

We are so thankful for the patients who choose to trust us with their care. It’s a privilege to support you, celebrate your progress, and walk alongside you on your health and wellness journey. Thank you for being such an important part of Stryker Optimal Health & Wellness.

We’re just a call or click away whenever you need us:
(509) 795-2642 | strykerwellness.com

01/30/2026

Sensitive or reactive skin often becomes more reactive with constant product changes. Redness, burning, breakouts, or tightness can worsen when the skin barrier is compromised.

At Stryker Optimal Health & Wellness, professional esthetic care focuses on restoring structure: supporting the barrier, calming inflammation, and simplifying routines. With the right guidance, sensitive skin can become more stable and predictable over time. Sometimes, less really is more.

Call our clinic at (509)795-2642 or book online at strykerwellness.com to schedule a skin consultation.

01/29/2026

Women’s health is not static.

It evolves through hormonal shifts, stress, life changes, and aging. Symptoms like fatigue, mood changes, sleep disruption, weight fluctuations, or feeling “off” are often normalized or overlooked, especially during perimenopause and menopause.

At Stryker Optimal Health & Wellness, thoughtful women’s health care takes these changes seriously by looking at patterns over time, reviewing labs in context, and creating individualized plans that support long-term well-being. You deserve care that listens, adapts, and treats your health as a whole, not as isolated concerns.

Call our clinic at (509)795-2642 or book online at strykerwellness.com to schedule a women’s health consultation.

01/28/2026

As we age, the skin’s needs naturally shift. Cell turnover slows, barrier function weakens, and hydration becomes harder to maintain. These changes aren’t failures... they’re normal!

At Stryker Optimal Health & Wellness, professional esthetic care adapts treatments to support skin through each stage, whether that means calming sensitivity, improving texture, or maintaining long-term resilience. Thoughtful, consistent care helps skin age more comfortably and predictably, without overcorrecting or causing unnecessary stress.

Call our clinic at (509)795-2642 or book online at strykerwellness.com to explore customized facial treatments.

01/27/2026

Preventive care plays a key role in long-term health.

Regular wellness check-ins allow for early identification of hormonal shifts, metabolic changes, and other concerns before they become more disruptive.

Even if you’re “feeling fine,” labs and conversations can reveal patterns that help guide proactive care. Supporting your health early often means fewer surprises later, and more control over how you feel as life changes.

Call our clinic at (509)795-2642 or book online at strykerwellness.com to schedule your wellness visit.

01/26/2026

True corrective esthetic care doesn’t have to feel aggressive or uncomfortable to be effective.

In fact, creating a calm environment can support the skin’s ability to repair, regulate, and respond to treatment. Thoughtful facials combine purposeful product choices with techniques that reduce inflammation and nervous system stress, both of which directly affect skin health.

A relaxing experience isn’t an “extra”; at Stryker Optimal Health & Wellness, it’s part of a supportive, corrective approach designed to help the skin function better over time.

Call our clinic at (509)795-2642 or book online at strykerwellness.com to learn more about our esthetic services.

01/23/2026

Hormones influence far more than most people realize.

Shifts in estrogen, progesterone, testosterone, thyroid hormones, and cortisol can affect energy levels, sleep quality, metabolism, mood, and even how your skin looks and feels. When hormones are imbalanced, symptoms may show up gradually and feel “normal” over time: fatigue, brain fog, stubborn weight changes, or skin that suddenly feels dry, reactive, or congested.

Addressing hormonal health isn’t about quick fixes; it’s about understanding how your body functions as a whole and supporting balance from the inside out.

Call our clinic at (509)795-2642 or book online at strykerwellness.com to explore personalized hormone care.

01/22/2026

Skin changes with seasons, stress, hormones, and age. Products that once worked beautifully may suddenly feel ineffective, or even irritating. That doesn’t mean your skin is “bad.” It means its needs have changed.

Professional esthetic care helps reassess what your skin actually needs now, rather than guessing or adding more products. Small adjustments can make a big difference in texture, clarity, and overall health.

Call (509)795-2642 or book online at strykerwellness.com for your next skin reset!

01/21/2026

A real wellness check-in looks at more than a single symptom or lab value.

It means taking the time to understand how your energy, sleep, mood, weight, and overall health are connected, and how those patterns change over time. Many concerns don’t exist in isolation, which is why a comprehensive approach matters. At Stryker Optimal Health & Wellness, visits focus on the full picture: reviewing symptoms, discussing health history, and using labs as tools, not answers on their own. Thoughtful, individualized care helps identify root causes and create a plan that supports long-term health rather than short-term fixes.

Call our clinic at (509)795-2642 or book online at strykerwellness.com to schedule a comprehensive wellness visit.

01/20/2026

Great skin comes from consistency, education, and thoughtful care... not quick fixes!

Professional treatments are most effective when paired with realistic expectations and proper home care. Supporting the skin long term leads to healthier, more resilient results.

If you’re planning a skin reset, now is the perfect time to start learning and preparing.

Call (509)795-2642 or visit strykerwellness.com to book an appointment with our master esthetician.

Address

12615 E Mission Avenue, Suite 105
Spokane Valley, WA
99216

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	1pm - 4pm
Thursday	1pm - 4pm
Friday	8am - 4pm

Telephone

+15097952642

Website

https://www.strykerwellness.com/

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