Doede Clinic

Doede Clinic Pain Relief Chiropractic and Massage Therapy. Short term care for your neck and back pain

Alzheimer’s Disease and Other Dementia Cases Will Quadruple by 2050. Following an analysis of data from the Global Burde...
03/23/2026

Alzheimer’s Disease and Other Dementia Cases Will Quadruple by 2050.

Following an analysis of data from the Global Burden of Disease Study, researchers report that the number of older adults with Alzheimer’s disease and other dementias (ADOD) increased from 18.1 million worldwide in 1990 to 49.1 million in 2021. With the aging on the global population and worsening metabolic health, it’s expected that 191 million seniors will be living with ADOD in 2050.

Frontiers in Aging Neuroscience, January 2026
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient,
Affordable, and mainstream Chiropractic care. I will not use unnecessary
Long-term treatment plans and/or therapies.”

DOEDE CHIROPRACTIC OFFICE
8919 E Broadway Ave., Spokane Valley, WA 99212
DoedeClinicOnline.com

Open Monday through Thursday, 9 a.m. to 12:00, and 2:00 to 6:00 p.m.
Walk-Ins are Welcome! Or to make an appointment, Call 509-924-7374

SPRING TIME!! YAHOO!!😁😎
03/22/2026

SPRING TIME!! YAHOO!!😁😎

Eat More Fruit! A systematic review of 151 studies found that higher fruit intake is associated with a lower risk of hyp...
03/21/2026

Eat More Fruit!

A systematic review of 151 studies found that higher fruit intake is associated with a lower risk of hypertension and high triglyceride levels.

Journal of Lipid and Atherosclerosis, January 2026
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient,
Affordable, and mainstream Chiropractic care. I will not use unnecessary
Long-term treatment plans and/or therapies.”

DOEDE CHIROPRACTIC OFFICE
8919 E Broadway Ave., Spokane Valley, WA 99212
DoedeClinicOnline.com

Open Monday through Thursday, 9 a.m. to 12:00, and 2:00 to 6:00 p.m.
Walk-Ins are Welcome! Or to make an appointment, Call 509-924-7374

Should Fiber Be Listed as an Essential Nutrient? Nutritionists from University of Otago argue that fiber should be liste...
03/20/2026

Should Fiber Be Listed as an Essential Nutrient?

Nutritionists from University of Otago argue that fiber should be listed as an essential nutrient citing extensive evidence that adequate intake benefits body weight, cholesterol, blood sugar, and blood pressure, and lowers long-term risk of heart disease, type 2 diabetes, colorectal cancer, and premature death. This designation would elevate fiber’s importance in dietary guidelines and public health policy, encouraging greater intake to support long-term health and disease prevention.

Nature Food, January 2026
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient,
Affordable, and mainstream Chiropractic care. I will not use unnecessary
Long-term treatment plans and/or therapies.”

DOEDE CHIROPRACTIC OFFICE
8919 E Broadway Ave., Spokane Valley, WA 99212
DoedeClinicOnline.com

Open Monday through Thursday, 9 a.m. to 12:00, and 2:00 to 6:00 p.m.
Walk-Ins are Welcome! Or to make an appointment, Call 509-924-7374

Nearly Half of American Adults Projected to Be Obese by 2035. If current trends continue, it is estimated that 47% of ad...
03/19/2026

Nearly Half of American Adults Projected to Be Obese by 2035.

If current trends continue, it is estimated that 47% of adults in the United States—about 126 million people—will be obese by 2036, a five–percentage point increase from 2022. Experts warn that without population-wide interventions to reverse course, the nation will likely experience age-adjusted increases in heart disease, diabetes, certain cancers, and premature death.

Journal of the American Medical Association, January 2026
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient,
Affordable, and mainstream Chiropractic care. I will not use unnecessary
Long-term treatment plans and/or therapies.”

DOEDE CHIROPRACTIC OFFICE
8919 E Broadway Ave., Spokane Valley, WA 99212
DoedeClinicOnline.com

Open Monday through Thursday, 9 a.m. to 12:00, and 2:00 to 6:00 p.m.
Walk-Ins are Welcome! Or to make an appointment, Call 509-924-7374

Walking Reduces Fatigue in Colon Cancer Patients. Among more than 1,700 patients with colon cancer, researchers observed...
03/18/2026

Walking Reduces Fatigue in Colon Cancer Patients.

Among more than 1,700 patients with colon cancer, researchers observed that those who began regular walking within a year of diagnosis experienced meaningful reductions in fatigue over the following two years. These findings add to a growing body of evidence supporting physical activity as an important component of cancer care.

Journal of Clinical Oncology, January 2026
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient,
Affordable, and mainstream Chiropractic care. I will not use unnecessary
Long-term treatment plans and/or therapies.”

DOEDE CHIROPRACTIC OFFICE
8919 E Broadway Ave., Spokane Valley, WA 99212
DoedeClinicOnline.com

Open Monday through Thursday, 9 a.m. to 12:00, and 2:00 to 6:00 p.m.
Walk-Ins are Welcome! Or to make an appointment, Call 509-924-7374

Chiropractic Patients Less Likely to Experience Longterm Opioid Use. A systematic review and meta-analysis of two random...
03/17/2026

Chiropractic Patients Less Likely to Experience Longterm Opioid Use.

A systematic review and meta-analysis of two randomized clinical trials and 18 cohort studies found that patients receiving chiropractic care for spinal pain were 73% less likely to become long-term opioid users, and the likelihood of later opioid prescription was even lower among those who initiated chiropractic treatment within 30 days of spinal pain onset.

Pain Reports, December 2025
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient,
Affordable, and mainstream Chiropractic care. I will not use unnecessary
Long-term treatment plans and/or therapies.”

DOEDE CHIROPRACTIC OFFICE
8919 E Broadway Ave., Spokane Valley, WA 99212
DoedeClinicOnline.com

Open Monday through Thursday, 9 a.m. to 12:00, and 2:00 to 6:00 p.m.
Walk-Ins are Welcome! Or to make an appointment, Call 509-924-7374

Grandparenting Linked to Better Brain Health. According to recent research, older adults who help care for their grandch...
03/16/2026

Grandparenting Linked to Better Brain Health.

According to recent research, older adults who help care for their grandchildren—even on a limited basis—tend to score higher on memory and language tests than peers who are not involved in their grandchildren’s lives. The findings suggest that staying socially and mentally engaged through grandparenting may help support brain health as we age.

Psychology and Aging, January 2026
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient,
Affordable, and mainstream Chiropractic care. I will not use unnecessary
Long-term treatment plans and/or therapies.”

DOEDE CHIROPRACTIC OFFICE
8919 E Broadway Ave., Spokane Valley, WA 99212
DoedeClinicOnline.com

Open Monday through Thursday, 9 a.m. to 12:00, and 2:00 to 6:00 p.m.
Walk-Ins are Welcome! Or to make an appointment, Call 509-924-7374

Action also gets things done!!
03/15/2026

Action also gets things done!!

Unprocessed Carbs Linked to Lower Dementia Risk. Using data from the UK Biobank study, researchers report that a diet ri...
03/14/2026

Unprocessed Carbs Linked to Lower Dementia Risk.

Using data from the UK Biobank study, researchers report that a diet rich in fruits, legumes, and whole grains was associated with a 16% lower risk of Alzheimer’s disease, whereas a high intake of ultra-processed carbohydrates was linked to a 14% higher risk of the neurodegenerative condition. These findings suggest that diets emphasizing slower-digesting carbohydrates that minimize blood glucose spikes may help support brain health and reduce dementia risk as part of broader healthy aging strategies.

International Journal of Epidemiology, October 2025
=========================
Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient,
Affordable, and mainstream Chiropractic care. I will not use unnecessary
Long-term treatment plans and/or therapies.”

DOEDE CHIROPRACTIC OFFICE
8919 E Broadway Ave., Spokane Valley, WA 99212
DoedeClinicOnline.com

Open Monday through Thursday, 9 a.m. to 12:00, and 2:00 to 6:00 p.m.
Walk-Ins are Welcome! Or to make an appointment, Call 509-924-7374

Large Waistline May Suggest Future Arthritis Risk. According to a study that monitored 10,633 middle-aged and older adul...
03/13/2026

Large Waistline May Suggest Future Arthritis Risk.

According to a study that monitored 10,633 middle-aged and older adults for a decade, high waist circumference—a sign of abdominal obesity—is associated with a 42% elevated risk of osteoarthritis.

Osteoarthritis and Cartilage Open, December 2025
========================
Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient,
Affordable, and mainstream Chiropractic care. I will not use unnecessary
Long-term treatment plans and/or therapies.”

DOEDE CHIROPRACTIC OFFICE
8919 E Broadway Ave., Spokane Valley, WA 99212
DoedeClinicOnline.com

Open Monday through Thursday, 9 a.m. to 12:00, and 2:00 to 6:00 p.m.
Walk-Ins are Welcome! Or to make an appointment, Call 509-924-7374

Heart-Healthy Lifestyle Really Does Reduce Heart Attack Risk. The American Heart Association’s Life’s Essential 8 is a s...
03/12/2026

Heart-Healthy Lifestyle Really Does Reduce Heart Attack Risk.

The American Heart Association’s Life’s Essential 8 is a set of health-related behaviors and clinical measures—including not smoking, achieving adequate sleep duration, maintaining a healthy weight, eating a nutritious diet, engaging in regular physical activity, and having healthy levels of blood glucose, cholesterol, and blood pressure—that are associated with a reduced risk of cardiovascular disease. Using data from the UK Biobank, researchers found that individuals who met all eight metrics did indeed have a substantially lower risk of heart attack, and among those who did experience myocardial infarction, the event occurred later in life compared with individuals with fewer optimal metrics.

American Journal of Preventative Cardiology, December 2025
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient,
Affordable, and mainstream Chiropractic care. I will not use unnecessary
Long-term treatment plans and/or therapies.”

DOEDE CHIROPRACTIC OFFICE
8919 E Broadway Ave., Spokane Valley, WA 99212
DoedeClinicOnline.com

Open Monday through Thursday, 9 a.m. to 12:00, and 2:00 to 6:00 p.m.
Walk-Ins are Welcome! Or to make an appointment, Call 509-924-7374

Address

8919 E Broadway Avenue
Spokane Valley, WA
99212

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm

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