Spinal and Sports Care Clinic, PS

Spinal and Sports Care Clinic, PS www.Spinalandsportscare.com

10/31/2025

Every patient is evaluated before starting spinal decompression to ensure it’s the right fit, and for many, it’s an effective way to reduce pressure and improve function.

10/29/2025

When back or neck pain just won’t let up, spinal decompression therapy can help. 🌿 This gentle, computer-guided technique works with your body to reduce pressure, improve circulation, and encourage natural healing. ⁠Check out the full video on YouTube!
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Leaving the Inland Northwest for the holidays? Don’t let hours in the air turn your trip into a pain in the back. Stay a...
10/28/2025

Leaving the Inland Northwest for the holidays? Don’t let hours in the air turn your trip into a pain in the back. Stay ahead of travel aches with these simple exercises and packing tips.

And when you land back home, remember that chiropractic care and massage therapy can help reset your body after hours in the air, so you can get back to moving your best.

💪 Follow us for more weekly tips to keep your body feeling great, from Spokane to wherever you roam!

10/21/2025

Whether you’re a runner, walker, or on your feet all day, high-intensity laser therapy (HILT) can target deep tissue pain and support faster recovery in the feet and ankles.

10/09/2025

Neck pain, tingling, or numbness in your arms? Cervical decompression could be the gentle, relaxing solution your body needs. 🌿 This therapy relieves pressure and restores comfort!⁠
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09/19/2025

Spokane-ites love their pickleball. The sport has exploded and it's worthwhile knowing a bit about injury risk!

09/17/2025

One thing we emphasize in our clinic is properly educating our patients on WHY their back hurts. We find that if you understand the why, the how gets much easier.

09/15/2025

It's not a exciting topic but it sure matters! Loss of bone density, whether it is osteopenia or osteoporosis is something that we are always on the lookout for.

09/12/2025

High intensity laser therapy (HILT) can be effective for reducing pain in both chronic and acute conditions! We've seen great results with conditions like plantar fasciitis and chronic lower back pain.

09/10/2025

When we think of irritated discs or decompression we often think of the low back. But the cervical spine can also respond very well to cervical traction or decompression.

09/05/2025

It's not uncommon to be a bit sore after decompression therapy. One way to think about it is that tissues can be sore after being stretched or used in a different way, sort of like muscle soreness after the gym.
This almost always goes away with some rest and ice!

09/03/2025

Forever care or forever chiropractors? We'd like to be the latter!

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Address

12905 E Sprague Avenue
Spokane Valley, WA
99216

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15099220303

Website

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