Spinal and Sports Care Clinic, PS

Spinal and Sports Care Clinic, PS www.Spinalandsportscare.com

12/12/2025

Do you ever feel like your supplements should be helping your chronic headaches, but they're just not making a difference? Dr. Ken is here to explain why the problem might not be the ingredient, but the quality. Did you know that many supplements on the market don't contain what they claim, or may even include harmful fillers? We only recommend supplements that are NSF Tested and Certified. This independent certification ensures that what's on the label is actually what's in the bottle, guaranteeing purity and potency.

12/09/2025

Tired of that stiff neck? Reid breaks down how he successfully treated a patient struggling with severely limited range of motion (ROM). Over the course of several sessions, targeted medical massage techniques completely restored their ability to move freely and without pain.

Our goal is always full, functional recovery. Whether you like to garden, hike, or run marathons, we help you get pain relief, so that you can get back to doing what you love most!

12/05/2025

Headaches every week? Magnesium is one of the most researched supplements for headache relief. But remember: Everyone’s body is different, and supplements aren’t one-size-fits-all. This isn’t medical advice, supplements affect everyone differently. Come in and talk with us so we can guide you personally!

12/02/2025

Phantom limb pain happens when the brain continues to send and receive signals from a limb that’s no longer there. Reid shares how targeted trigger point therapy helped one of his patients reduce those painful signals and regain comfort. A great reminder of how powerful soft-tissue work can be!

Curious if massage therapy could help your pain? Let us know, we’re here to help!


It’s almost that time again, Spokane ❄️ When your driveway turns into a full-body workout, don't forget these Snow Shove...
12/02/2025

It’s almost that time again, Spokane ❄️ When your driveway turns into a full-body workout, don't forget these Snow Shoveling Techniques. Remember: Warm up, use your legs, and let’s keep your back out of trouble this snow season!

11/21/2025

Did you know? 🧠 Studies show that magnesium may help prevent and reduce the frequency of migraines. As always, we recommend NSF tested supplements. Not sure where to start? Come see one of our amazing chiropractors!

Another long day at the office? Don’t forget to take breaks, stretch often, and move your body. 💻Even a few minutes ever...
11/18/2025

Another long day at the office? Don’t forget to take breaks, stretch often, and move your body. 💻Even a few minutes every hour can help reduce stiffness, improve posture, and keep those office aches away.

11/14/2025

Spokane, we get it - sitting for hours at a desk, long drives down I-90, and another coffee sitting at your favorite café. But are you still chasing that "perfect posture"? You might be missing the bigger picture. The real key to feeling your best? Movement!

This Veterans Day, we honor those who’ve served 🌟 We’re proud to have cared for hundreds of veterans right here in our c...
11/11/2025

This Veterans Day, we honor those who’ve served 🌟 We’re proud to have cared for hundreds of veterans right here in our community through chiropractic and massage care, natural, non-invasive options that help reduce pain, restore movement, and improve your quality of life.

👉 Tag or Share with a Vet in our Spokane community who you think would benefit, we’d be happy to help get the process started!

Happy Veterans Day! We’re proud to care for those who’ve served!

11/07/2025

Spokane Mom's To-Be: Growing a tiny human comes with enough challenges, pain shouldn’t be one of them. If you’re feeling sharp pain in your pelvis or low back, get the right care with us so that you can stay active and comfortable throughout pregnancy.

It’s true, changes in weather pressure can make joints swell and ache. But here’s the good news: we can’t stop the snow,...
11/04/2025

It’s true, changes in weather pressure can make joints swell and ache. But here’s the good news: we can’t stop the snow, but we can help your body weather the storm.

10/31/2025

Every patient is evaluated before starting spinal decompression to ensure it’s the right fit, and for many, it’s an effective way to reduce pressure and improve function.

Address

12905 E Sprague Avenue
Spokane Valley, WA
99216

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15099220303

Website

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