Siler Chiropractic and Massage

Siler Chiropractic and Massage We offer quality chiropractic care! Suffer from headaches, low back pain, migraines, sciatica, shoulder pain, neck pain, work/auto injury? Call today!

Dr. Siler offers chiropractic care as well as massage therapy and rehab services. Whether you’re experiencing headaches, low back pain, migraines, sciatica, shoulder pain, neck pain, or an auto, work or sports injury, we are here to help!

03/31/2026

Most people think of posture as something you fix by sitting up straighter or pulling your shoulders back. But there’s a factor that shapes how you hold yourself all day long, and it’s one you’re repeating about 20,000 times a day without a second thought. It’s your breathing pattern.

Don't let back pain keep you from taking your dream vacation. Contact us today so you can enjoy the trip of your dreams!
03/28/2026

Don't let back pain keep you from taking your dream vacation. Contact us today so you can enjoy the trip of your dreams!

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your...
03/27/2026

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your stomach places the neck in sustained rotation and flattens the natural curve of the lower back, which builds up real strain over time. Sleeping on your side or back, with a pillow that keeps your head level with your spine, makes a measurable difference.

Chiropractic care works a lot like exercise in one important way: the results come from consistency over time, not from ...
03/27/2026

Chiropractic care works a lot like exercise in one important way: the results come from consistency over time, not from a single session. Your body learns and adapts with each visit, and that progress builds on itself. We are glad you keep showing up.

Soft tissue work is often part of a chiropractic visit, and it serves a specific purpose. When muscles become tight or r...
03/26/2026

Soft tissue work is often part of a chiropractic visit, and it serves a specific purpose. When muscles become tight or restricted, they can pull joints out of their normal movement patterns and reduce how well an adjustment holds over time.

Most people think of spinal health in terms of pain, but your spine is the main highway for your nervous system, carryin...
03/26/2026

Most people think of spinal health in terms of pain, but your spine is the main highway for your nervous system, carrying signals between your brain and virtually every organ and system in your body. When vertebrae are not moving properly, that communication can be disrupted in ways that have nothing to do with back pain. Ask us how spinal health might be connected to things you would not expect.

Research has shown a link between spinal health and how the body manages stress. When joints are restricted and the nerv...
03/25/2026

Research has shown a link between spinal health and how the body manages stress. When joints are restricted and the nervous system is under mechanical strain, it can amplify the body's overall stress response in ways that extend well beyond muscle tension. Taking care of your spine is, in a practical sense, taking care of your whole system.

If our care has made a difference in your life, sharing your experience online helps someone else take that first step t...
03/25/2026

If our care has made a difference in your life, sharing your experience online helps someone else take that first step toward feeling better.

People come in for all kinds of reasons, from managing back pain to improving their posture or simply staying on top of ...
03/24/2026

People come in for all kinds of reasons, from managing back pain to improving their posture or simply staying on top of their health. We are curious: what first brought you to chiropractic care? Share your answer in the comments.

The human body was not designed to hold one position for hours at a time, but that is exactly what most desk jobs requir...
03/24/2026

The human body was not designed to hold one position for hours at a time, but that is exactly what most desk jobs require. Over time, the muscles that are supposed to support your spine start to disengage, and other structures pick up the slack in ways that lead to pain. Let's talk about what we can do to help.

The spine does more than hold you upright. Every nerve signal that travels between your brain and your body passes throu...
03/23/2026

The spine does more than hold you upright. Every nerve signal that travels between your brain and your body passes through it, which means that even small disruptions in spinal movement can have effects well beyond your back. That is why chiropractic care focuses on the whole system, not just the area that hurts.

03/21/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

Address

12211 E Broadway Avenue Suite 3
Spokane Valley, WA
99206

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 5pm

Telephone

+15099283164

Website

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