The Couch

The Couch Supporting individuals, couples, and families through life’s challenges from anxiety and burnout to relationship struggles and family transitions.

Specializing in faith-informed care, affair recovery, and compassionate guidance for every stage of life. Sara Yarbrough, a licensed Marriage and Family Specialist (LMFT, LMHC, AASAT), is dedicated to supporting stepfamilies, individuals, and couples in ministry leadership, as well as those affected by betrayal. Beyond her client work, Sara serves as the clinical supervisor for our counseling interns, offering mentorship and professional development to emerging therapists. With over 25 years of experience working with youth and families, she is also a seminary-trained pastor.

02/24/2026

We love our play therapists, no matter how loud it gets! 🤣

02/19/2026

Play Therapy: helping kids build frustration tolerance and emotional regulation.

Front desk: fighting for lobby peace and tranquility. We fear the sound of a Jenga tower hitting the floor.

FREE Parenting Workshop - For Parens Who Want a Calmer Home Without YellingTired of repeating yourself, losing your cool...
02/16/2026

FREE Parenting Workshop - For Parens Who Want a Calmer Home Without Yelling

Tired of repeating yourself, losing your cool, or feeling like yelling is the only way to get your child’s attention? You’re not alone — and there is a better way.

Join us for a practical, encouraging workshop designed for parents of children ages 17 and under who want real tools for calmer, more cooperative days at home.

📅 Time & Location
Mar 4, 2026 | 6:00–7:30 PM
📍 The Couch
16114 E Indiana Ave, Suite 310
Spokane Valley, WA 99216

👩‍⚕️ Led by:
Sara Yarbrough, Licensed Marriage & Family Therapist

💡 What You’ll Learn:
• Get the behaviors you want without yelling or escalating
• Respond calmly instead of reacting emotionally
• Set clear boundaries your child can actually follow
• Reduce power struggles and improve daily cooperation

Whether you’re parenting a preschooler or a teenager, you’ll leave with simple, effective strategies you can use right away.

💲 Cost: FREE
👥 Space is limited: 12 seats (first come, first served)
🚫 Childcare is not provided

If the event fills up, a waitlist will be created and you’ll be notified when the next workshop is offered.

📧 After registering, you’ll receive a confirmation email with directions.

Questions? Email us at office@thecouch.us

👉 Register now to save your seat!

FREE Parenting Workshop — For Parents Who Want Calmer Homes Tired of repeating yourself, losing your cool, or feeling li...
02/16/2026

FREE Parenting Workshop — For Parents Who Want Calmer Homes

Tired of repeating yourself, losing your cool, or feeling like yelling is the only way to get your child’s attention? You’re not alone — and there is a better way.

Join us for a practical, encouraging workshop designed for parents of children ages 17 and under who want real tools for calmer, more cooperative days at home.

📅 Time & Location
Mar 4, 2026 | 6:00–7:30 PM
📍 The Couch
16114 E Indiana Ave, Suite 310
Spokane Valley, WA 99216

👩‍⚕️ Led by:
Sara Yarbrough, Licensed Marriage & Family Therapist

💡 What You’ll Learn:
• Get the behaviors you want without yelling or escalating
• Respond calmly instead of reacting emotionally
• Set clear boundaries your child can actually follow
• Reduce power struggles and improve daily cooperation

Whether you’re parenting a preschooler or a teenager, you’ll leave with simple, effective strategies you can use right away.

💲 Cost: FREE
👥 Space is limited: 12 seats (first come, first served)
🚫 Childcare is not provided

If the event fills up, a waitlist will be created and you’ll be notified when the next workshop is offered.

📧 After registering, you’ll receive a confirmation email with directions.

Questions? Email us at office@thecouch.us

👉 Register now to save your seat!

02/09/2026

Cognitive Brining Therapy (CBT) is the future. Change my mind.

Client testimonials: “I left feeling like a big dill.” ⭐️⭐️⭐️⭐️⭐️

01/29/2026

Office manager: “You need to sign the paperwork.”
Client: 🤨
Therapist: “You need to sign the paperwork.”
Client: 😌

01/23/2026

A common problem in mental health is burnout from doing everything alone.

A less common problem is your office manager standing there narrating it for content instead of helping.

**disclaimer Holly was not actually mad, this was a joke 😛

01/20/2026

The week just went by too fast, okay?! 😆

01/16/2026

Still a little unhinged, just ✨self-aware✨

01/13/2026

We’ve moved!

We’re excited to share that The Couch is now located at 16114 E Indiana Ave, Suite 310, Spokane Valley, WA 99216!

A huge thank-you to the incredible volunteers who helped us move, decorate, and bring this new space to life. We couldn’t have done it without you.

We’re excited to announce that we are relocating to Spokane Valley!Starting January 5, 2026, all in-person appointments ...
12/18/2025

We’re excited to announce that we are relocating to Spokane Valley!

Starting January 5, 2026, all in-person appointments will take place at our Spokane Valley office.

📍 16114 E Indiana Ave, Ste 310, Spokane Valley, WA

Please note: appointments on or before December 29 will still be held at our current location- The Portal in Liberty Lake.

Visit www.thecouch.us/location for directions, parking information, and a step-by-step guide to finding the building and entrance.

DM, call, text or email if you need assistance finding our new location!

Address

Spokane Valley, WA
99206

Website

https://www.thecouch.us/blog

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