Spokane Cryo and Health

Spokane Cryo and Health We provide whole body cryotherapy to aid in recovery, reducing inflammation, weight management and t

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Whole Body Cryotherapy
With Whole Body Cryotherapy (WBC) the body is exposed to ultra-low temperatures, triggering a systemic anti-inflammatory response. This modality was first utilized in Japan in 1978 to treat rheumatoid arthritis. Studies conducted over the last two decades have established WBC as a powerful treatment for inflammatory disorders and injuries. The accelerated production of collagen improves skin elasticity and texture, reversing skin aging and the appearance of cellulite. WBC boosts the body’s metabolic rate, accelerating weight loss outcomes. Musculoskeletal: The anti-inflammatory and analgesic properties of cryotherapy can drastically improve joint disorders such as rheumatoid- and osteoarthritis. Athletes are using whole body cryotherapy to recover from injuries and improve their performance. Skin: Skin exposure to temperatures below 200 degrees Fahrenheit triggers the systemic release of anti-inflammatory cytokines, and decreases circulating pro-inflammatory cytokines. This internal response decreases inflammation in all areas of the body. The rapid cooling of the skin activates the production of collagen (similar to lasers treatments of the face, where very hot temperatures are used). The skin regains elasticity and becomes smoother and more even-toned, significantly improving conditions such as cellulite and skin aging. Skin vessels and capillaries undergo severe vasoconstriction (to keep the core temperature from dropping), followed by vasodilation after the procedure. Toxins and other stored deposits are flushed out of the layers of the skin and blood perfusion is improved. The anti-inflammatory properties of cryotherapy are also used to treat chronic skin conditions such as psoriasis and dermatitis. Endocrine: The extreme cold exposure causes to the body to turn up its metabolic rate in order to produce heat. This effect lasts for hours to days after the procedure, causing the body to ‘burn’ up to 800 calories following the procedure. After several procedures, the increase in metabolic rate tends to last longer. Another ‘survival reaction’ to the extreme temperatures is the release of endorphins (hormones) that have analgesic and anti-inflammatory properties, and improve mood disorders. WBC has been studied for the successful treatment of medication resistant depressive disorders. Immune System: Cryotherapy improves the function of the immune system and decreases stress levels.

We are celebrating the warm weather with BUY ONE GET ONE Whole Body Cryo Sessions all week long!! Give us a call to book...
06/18/2019

We are celebrating the warm weather with BUY ONE GET ONE Whole Body Cryo Sessions all week long!!

Give us a call to book your session.

Our sister store- Sup Spokane is launching off their season this SUNDAY!! Sign up through Eventbrite to reserve your spo...
05/29/2019

Our sister store- Sup Spokane is launching off their season this SUNDAY!!

Sign up through Eventbrite to reserve your spot:)!

Who's ready to PADDLE!!!

RESERVE YOUR SPOT FOR JUNE 2ND 3PM-5PM PADDLE;)!!!

509-413-9471

When your LEGS and GLUTES are sore.....What should you do?CRYO!!💪🏻💪🏻💪🏻💪🏻💪🏻Give us a call and we will get you feeling goo...
05/26/2019

When your LEGS and GLUTES are sore.....
What should you do?

CRYO!!💪🏻💪🏻💪🏻💪🏻💪🏻

Give us a call and we will get you feeling good!

It’s Friday Freeze Day!!!!OPEN 12pm-7pm.Call ahead to book you session... 509-413-9471
05/24/2019

It’s Friday Freeze Day!!!!

OPEN 12pm-7pm.

Call ahead to book you session... 509-413-9471

We have appointments available today!!

We are freezing ALL WEEKEND!! Give us a call to book your session!! 509-413-9471
05/22/2019

We are freezing ALL WEEKEND!!
Give us a call to book your session!!

509-413-9471

On Fridays We FREEZE!!!! Give us a call to book a session and feel refreshed for the weekend.509-413-9471
05/17/2019

On Fridays We FREEZE!!!!

Give us a call to book a session and feel refreshed for the weekend.

509-413-9471

To all of the WONDERFUL Mothers:))))...we hope you have a CHILL DAY!! You deserve it!!!
05/12/2019

To all of the WONDERFUL Mothers:))))...we hope you have a CHILL DAY!!
You deserve it!!!

We have lots of options for Mother's Day packages!! Shoot me a dm or give me a call!!!
05/08/2019

We have lots of options for Mother's Day packages!!

Shoot me a dm or give me a call!!!

DID YOU DO BLOOMSDAY OR THE SPARTAN RACE THIS WEEKEND????BRING IN OUR SHIRT OR PROOF YOU PARTICIPATED AND RECEIVE 20% OF...
05/06/2019

DID YOU DO BLOOMSDAY OR THE SPARTAN RACE THIS WEEKEND????

BRING IN OUR SHIRT OR PROOF YOU PARTICIPATED AND RECEIVE 20% OF YOUR FREEZE OR PACKAGES!!

BLOOOMIES!!!! We've got you covered....Come in this week or next and receive 20% OFF your session by showing your regist...
04/29/2019

BLOOOMIES!!!! We've got you covered....
Come in this week or next and receive 20% OFF your session by showing your registration or finisher shirt;) !

WE. LOVE. RUNNING.

04/29/2019

Address

3319 N Argonne Road
Spokane, WA
99212

Telephone

+15094139471

Website

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