Audubon Park Chiropractic

Audubon Park Chiropractic At Audubon Park Chiropractic & Wellness we can offer patients a wide range of healthy options to help relieve pain and to improve wellbeing.

Fast, Affordable Pain Relief in Spokane — No Appointment Needed! Welcome to Audubon Park Chiropractic & Wellness, your trusted chiropractor and nutritionist located right next to scenic Audubon Park in Spokane, WA. Whether you’re dealing with neck pain, back pain, or looking for natural ways to boost your overall wellness, we’re here to help you feel your best—fast. Led by experienced chiropractors Dr. Jim Snyder, DC, and Dr. Michelle Snyder, DC, our clinic offers personalized care tailored to your unique needs. From accurate diagnoses to hands-on treatments and nutritional guidance, we’re committed to helping you heal and thrive.

02/01/2026

Lifestyle Habits That May Help Slow Aging.

The following lifestyle habits have been shown to help the body function in a way that appears younger than a person’s chronological age: regular physical activity, quality sleep, effective stress management, not smoking, limiting alcohol intake, and eating a nutrient-rich diet centered on fruits, vegetables, whole grains, and lean proteins.

The Conversation, November 2025

Dark Chocolate Compound Linked to Slower Biological Aging? Researchers from King’s College London report that higher blo...
01/31/2026

Dark Chocolate Compound Linked to Slower Biological Aging?

Researchers from King’s College London report that higher blood levels of theobromine—a natural compound found in cocoa—were associated with a younger biological age relative to chronological age. These findings suggest that regular consumption of theobromine-rich dark chocolate may be linked to lower oxidative stress and inflammation, improved mitochondrial and vascular function, and other cellular processes that help maintain more accurate cell division as aging progresses.

Aging, December 2025.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

01/31/2026

Gut Microbiome Health May Influence Postpartum Depression Risk.

A recent study identified an association between gut microbiota composition and the risk of postpartum depression. The findings suggest that pregnant women and new moms can bolster their mental health by eating a diet rich in probiotic-rich fermented foods and the prebiotics that support these health-enhancing bacteria.

International Journal of Women’s Health, November 2025

Sobering Stats on Hip Fractures. Among 1,233 older adults followed for 20 years, 236 sustained a hip fracture, and 27% d...
01/30/2026

Sobering Stats on Hip Fractures.

Among 1,233 older adults followed for 20 years, 236 sustained a hip fracture, and 27% died within a year of their injury. The findings underscore the urgent need for strategies that both prevent falls and improve long-term outcomes after serious fractures.

Scandinavian Journal of Primary Health Care, November 2025.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

January is the perfect time to take control of your pain. The steps you take now can help you move better and feel stron...
01/30/2026

January is the perfect time to take control of your pain. The steps you take now can help you move better and feel stronger all year long. Begin your pain relief journey with Audubon Park Chiropractic in Spokane, WA.

01/30/2026

Nearly Half of Chronic Low Back Pain Patients Have Another Chronic Pain Condition.

Among a group of 285 adults with chronic low back pain, researchers found that 45% had at least one chronic overlapping pain condition (COPC)—such as irritable bowel syndrome, chronic fatigue syndrome, or fibromyalgia—with a quarter having two or more COPCs. Further analysis revealed that chronic low back pain patients with at least one COPC experience significantly worse pain, greater anxiety and depression, more fatigue, and poorer physical functioning than those with low back pain alone.

European Journal of Pain, October 2025

1 in 8 Teens Show Signs of Hearing Loss. Examinations of more than 3,300 Dutch teenagers revealed 13% exhibited signs of...
01/29/2026

1 in 8 Teens Show Signs of Hearing Loss.

Examinations of more than 3,300 Dutch teenagers revealed 13% exhibited signs of noise-related hearing damage, with roughly 6% experiencing permanent hearing loss by age 18. The research team attributes these issues to frequent exposure to loud recreational noise—from earbuds, concerts, and fireworks—as a key risk, emphasizing the need for early screening, prevention, and safer listening habits during adolescence.

Otolaryngology–Head and Neck Surgery, October 2025.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Your pain is unique, and your care should be too. Chiropractic treatment focuses on your specific symptoms and movement ...
01/29/2026

Your pain is unique, and your care should be too. Chiropractic treatment focuses on your specific symptoms and movement patterns to deliver effective, personalized relief. Get the care you deserve at Audubon Park Chiropractic in Spokane, WA.

01/29/2026

The Effect of Different Exercises on Postmenopausal Metabolic Health.

A systematic review and meta-analysis of data from 142 randomized clinical trials found that different fitness approaches offer distinct metabolic benefits for postmenopausal women. The researchers reported that combined resistance and aerobic training has the greatest effect on body mass index and triglyceride levels; aerobic exercise most significantly improves body fat percentage and cholesterol readings; resistance training has the largest impact on waist circumference, blood glucose levels, and total cholesterol; and mind-body exercises most effectively support blood pressure and insulin sensitivity. These findings suggest that exercise recommendations should be tailored to each woman’s unique metabolic profile and fitness goals.

Frontiers in Physiology, November 2025

Just 20 Minutes of Exercise Twice a Week May Prevent Dementia. Using data from the Health and Retirement Study, research...
01/28/2026

Just 20 Minutes of Exercise Twice a Week May Prevent Dementia.

Using data from the Health and Retirement Study, researchers found that older adults with mild-cognitive impairment were less likely to progress to dementia over an eight-year time period if they exercised at moderate-intensity—like brisk walking, for example—for at least 20 minutes twice a week. The findings demonstrate the ability of regular physical activity to delay or possibly prevent dementia.

Journal of Physical Activity and Health, March 2026.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Small improvements in posture, movement, and spinal health can lead to big changes over time. Consistent chiropractic ca...
01/28/2026

Small improvements in posture, movement, and spinal health can lead to big changes over time. Consistent chiropractic care helps reduce pain and improve mobility. Start making progress with Audubon Park Chiropractic in Spokane, WA.

01/28/2026

Healthier Diet Benefits Heart Failure Recovery.

New research suggests that providing medically tailored meals and fresh produce to post-hospitalization heart failure patients can support a healthier recovery and higher quality of life.

American Heart Association, November 2025

Address

2909 W Northwest Boulevard
Spokane, WA
99205

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm

Telephone

+15093274049

Website

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