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Audubon Park Chiropractic

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Spokane, WA
Audubon Park Chiropractic

At Audubon Park Chiropractic & Wellness we can offer patients a wide range of healthy options to help relieve pain and to improve wellbeing.

Fast, Affordable Pain Relief in Spokane — No Appointment Needed! Welcome to Audubon Park Chiropractic & Wellness, your trusted chiropractor and nutritionist located right next to scenic Audubon Park in Spokane, WA. Whether you’re dealing with neck pain, back pain, or looking for natural ways to boost your overall wellness, we’re here to help you feel your best—fast. Led by experienced chiropractors Dr. Jim Snyder, DC, and Dr. Michelle Snyder, DC, our clinic offers personalized care tailored to your unique needs. From accurate diagnoses to hands-on treatments and nutritional guidance, we’re committed to helping you heal and thrive.

12/15/2025

Detecting Kids at Highest Risk for Respiratory Disorders

Children with recurrent wheezing, allergies, or a family history of asthma face higher risks for pneumonia, influenza, and asthma-related hospital visits. Early identification may improve outcomes.

Source: Journal of Allergy and Clinical Immunology, September 2025

12/15/2025

Myofascial Release for Low Back Pain

Through their initial chiropractic college instruction, as well as continuing education and post-graduate training/certification, doctors of chiropractic are equipped with a variety of techniques and therapies to manage musculoskeletal conditions, including low back pain (LBP). Studies have found that a common contributory cause of LBP is dysfunction of the thoracolumbar fascia (TLF). The purpose of the TLF is to allow the various muscle groups between the lower rib cage and the pelvic brim on both sides of the low back to smoothly slide independently between each other during normal movement. When adhesions form in the fascia, they can restrict the ability of the muscles to move independently, which can increase the risk for pain and injury in the low back and associated areas of the body.

Read More
https://audubonparkwellnessblog.com/1811/myofascial-release-for-low-back-pain/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

12/14/2025

Are X-Rays Always Necessary for Whiplash?

X-ray has been a very important diagnostic tool since its discovery by W.C. Röntgen in 1895. It provided a non-invasive means to peer inside the body, which opened the doors to better diagnostic and treatment decisions by clinicians. Over 100 years later, x-rays are still in common use in healthcare settings, including chiropractic offices, to assess the cervical spine in patients with whiplash associated disorders (WAD) and neck pain in general. But should x-rays always be used or are there instances when taking films should be avoided?

Read More
https://audubonparkwellnessblog.com/1819/are-x-rays-always-necessary-for-whiplash-/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

12/14/2025

Music and the Brain

Music can have a variety of effects on an individual from altering their mood to triggering a memory. But did you know that music can also play a role in protecting the brain and helping it function?

Read More
https://audubonparkwellnessblog.com/1817/music-and-the-brain/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

12/14/2025

Heading Soccer Ball Linked to Poorer Brain Health

Imaging of 352 amateur soccer players and 77 non-contact athletes showed that frequent heading is associated with structural changes in the orbitofrontal cortex and poorer cognitive test results.

Source: Neurology, September 2025

12/14/2025

The Headache, Neck Pain, and Jaw Pain Trio

Temporomandibular dysfunction (TMD) is a painful and disabling condition that affects the joints, muscles, and nerves of the jaw. Those who suffer with TMD experience challenges with opening their mouth, which can make eating solid food impossible or even semi-solid or soft foods challenging. Patients with TMD often experience sharp pain when yawning, and even breathing through the mouth can be uncomfortable in some cases. It’s also common for the TMD patient to have trouble sleeping and concentrating, which can make it more difficult to carry out their daily living and work activities. Even worse, TMD can co-occur with neck pain and headaches. These compounded complications can really take a toll on a patient’s quality of life. Let’s discuss how chiropractic care can benefit the patient with this bothersome trio of conditions.

Read More
https://audubonparkwellnessblog.com/1816/the-headache-neck-pain--and-jaw-pain-trio/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

12/13/2025

Mechanical Wrist Traction for Carpal Tunnel Syndrome

Treatment guidelines for carpal tunnel syndrome (CTS) encourage patients to utilize non-surgical options before consulting with a surgeon, of which chiropractic care is an excellent choice. To manage the patient with carpal tunnel syndrome, a doctor of chiropractic will take a multimodal approach—that is, they will combine several therapies in order to achieve an optimal treatment outcome. One tool that may be incorporated into care is mechanical wrist traction.

Read More
https://audubonparkwellnessblog.com/1815/mechanical-wrist-traction-for-carpal-tunnel-syndrome/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

12/13/2025

Greater Trochanteric Pain Syndrome

The bone you feel when you put your hand on your hip is called the greater trochanter, and it serves as an important attachment point for several muscles that move the hip in multiple directions. Greater trochanteric pain syndrome (GTPS) is a general term that has been used to describe multiple disorders that cause lateral hip pain. While trauma is a possible cause of GTPS, the condition is most often the result of overuse and repetitive friction between the muscle tendons that sprain over time, leading to tendonitis and subsequently bursitis—most commonly in women between 40 and 60 years of age. Two specific conditions that are often associated with GTPS are trochanteric bursitis and external coxa saltans.

Read More
https://audubonparkwellnessblog.com/1814/greater-trochanteric-pain-syndrome/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

12/13/2025

Risk Factors for Low Back Pain

A study of 64 low-back-pain patients and 64 controls found that frequent bending/twisting, obesity, and sleeping fewer than six hours a night were linked to greater low-back-pain risk. Higher BMI also increased the likelihood of chronic pain.

Source: Mymensingh Medical Journal, July 2025

12/12/2025

December stress tends to settle right in the shoulders and upper back. With tight schedules, winter driving, and holiday expectations, tension builds quickly. Chiropractic care paired with soft-tissue work helps release that tightness and restore comfortable movement. Start your weekend relaxed with shoulder and neck relief at Audubon Park Chiropractic.

12/12/2025

Active Lifestyle Linked to Lower Risk of Some Cancers

Data from over 140,000 adults revealed that highly active men have a lower risk of colon cancer, while physically active women have a lower risk of bladder and endometrial cancers.

Source: Journal of Epidemiology, October 2025

12/12/2025

The Pillow Challenge for Neck Pain Patients

For the patient with neck pain, getting a good night’s sleep is vital for recovery and lowering the risk for transition to chronic neck pain. Likewise, for the individual with a history of neck pain, sufficient quality sleep is important to reduce the risk for recurrence. With respect to the cervical spine, the choice of pillow can be a critical factor in this regard, so let’s take a look at what considerations one should make when selecting the best pillow and why this can be a challenging process.

Read More
https://audubonparkwellnessblog.com/1824/the-pillow-challenge-for-neck-pain-patients/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Address

2909 W Northwest Boulevard
Spokane, WA
99205

Opening Hours

Monday	9am - 12pm
	2pm - 6pm
Tuesday	9am - 12pm
	2pm - 6pm

Telephone

+15093274049

Website

https://audubonparkchiropractic.com/

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