01/26/2026
What does it mean at Vanguard Metabolic Nutrition to optimize your health from the ground up?
It means starting with the ground and your feet.
The foundations and systems that support optimal flow and regulation of hormones, energy, and circulation.
The things that support us before we even start our day.
When Vanguard Metabolic Nutrition first launched in 2023, I attended the Military Influencer Conference. That’s where I met Randy Blake Jr. and where I also met Paden from SickFit.
Randy and I immediately connected. He carries a real presence and energy you’re drawn into. He also introduced me to grounding, a daily practice he does, starting his mornings by taking his shoes off and connecting with the ground.
When someone whose performance depends on balance, power, and durability pays attention to his foundation, that matters.
When I met Paden, she had that same positive energy and strong presence you’re drawn into. I didn’t fully connect the dots at the time, but over the last two to three years, all the pieces came together.
More recently, I met with Paden on my YouTube channel to talk about health from the ground up, how that philosophy has evolved, and what makes SickFit unique.
Watch the full interview.
Health isn’t built from the top down.
It’s built from the ground up.
