What are the opening hours?

Monday 2pm - 6pm Tuesday 10am - 1pm 2:30pm - 6pm Wednesday 9am - 1pm Thursday 9am - 1pm 2:30pm - 6pm Friday 9am - 1pm

Lighthouse Chiropractic Center

Home
United States
Spokane, WA
Lighthouse Chiropractic Center

Our missions is to help people live more connected and intentional lives each day. We do this through our 3 core values: Connection, Education, Empowerment.

02/14/2025

🌟 Calling all women who want to THRIVE!

Join us for an empowering morning with pelvic floor specialist Dr. Amanda Simmons, where we’re breaking the silence on a topic that is relevant to so many! From athletes to mamas (and everyone in between), this workshop will transform how you think about your core strength and overall wellness.

What you’ll learn:
• Game-changing strategies for core strength
• Solutions for common (but rarely discussed!) issues
• Expert tips for staying active and confident
• Postpartum recovery secrets

Dr. Amanda’s personal journey with endometriosis and her passion for helping women thrive makes this more than just another wellness talk – it’s a game-changer!

📍 2118 N Ruby St, Suite B, Spokane
📅 March 1st, 10AM-12PM
💎 Limited to 25 spots!
🎟 Just $10 to reserve your space

Don’t miss out! DM us or click the link in bio to register. Your pelvic floor (and future self) will thank you! ✨

01/01/2025

Ready to Transform Your Wellness Journey?

We're thrilled to invite you to an exclusive wellness workshop featuring 2 approaches to optimal health and vitality.

Discover the transformative power of cold immersion - an ancient yet scientifically proven practice that can dramatically boost your immunity, reduce inflammation, and build mental resilience. Whether you're curious but hesitant about cold exposure or already practicing but seeking to maximize benefits, you'll leave with practical techniques you can implement immediately.

Tired of energy crashes and mood swings? You'll also learn about the power of blood sugar balance - the key to consistent energy, stable moods, and vibrant health. Learn a straightforward, practical approach to understanding how small daily choices can lead to profound improvements in how you feel each day.

Don't miss your opportunity to learn from experts who have helped hundreds of people transform their health. You'll leave with concrete strategies, a deeper understanding of your body, and the confidence to take control of your wellbeing.
Space is limited to ensure personal attention for each participant. Scan the QR code to secure your spot today!

Date: February 1, 2025
Time: 10 A.M. - 12 P.M.
Location: 2118 North Ruby Street, Suite B, Spokane, WA 99207
Price: $15

Questions? Drop them in the comments below or reach out directly. Your journey to enhanced wellness begins here!

Feel free to share this post with friends or family members who might benefit from this opportunity.

12/25/2024

From our family at Lighthouse Chiropractic to yours, we wish you a very Merry Christmas!

May you have a blessed day with whoever you’re with!

12/24/2024

Holiday excitement or holiday overwhelm? For many kiddos, the season’s bright lights, loud gatherings, and change in routine can send their nervous systems into overdrive!

The truth is, this season is A LOT for developing brains to process:
-Bright lights everywhere
-Constant music & noise
-New environments
-Schedule changes
-Different foods
-Lots of physical touch
-Big emotions
-Social demands
-Late nights
-Sugar rushes

Remember: They’re not giving you a hard time, they’re HAVING a hard time! Their nervous system is simply saying “this is too much!”

Here are some practical ways to help your little one’s nervous system stay regulated during the holiday chaos:

1. Create Quiet Zones 🤫
-Designate a calm space at holiday gatherings
-Pack noise-canceling headphones
-Allow breaks from socializing

2. Maintain Some Routine ⏰
-Keep regular meal times when possible
-Stick to usual bedtime routines
-Schedule downtime between events

3. Prepare Their System 🧠
-Get adjusted to optimize nervous system function
-Talk through plans ahead of time
-Practice coping strategies before events
-Pack familiar comfort items

4.Watch for Early Signs of Overwhelm:
-Increased irritability
-Covering ears/eyes
-Seeking escape
-Physical tension
-Change in breathing
-Resistance to touch

Remember parents: A regulated nervous system can handle more input! This is why many families find regular chiropractic care so helpful during the holiday season - it helps keep their child’s nervous system balanced and better able to handle the extra stimulation. 🎅🏼

Save this post for when holiday overwhelm hits!

12/17/2024

Did you know that you can’t separate your muscular system from your nervous system - they’re literally connected at every level!

Think of it this way: Your nervous system is like your body’s electrical system, and your muscles are like appliances plugged into that system. One can’t function without the other!

Every single muscle movement starts with a signal from your brain. And here’s the cool part - your muscles are constantly sending messages back to your brain about:
-Where they are in space
-How much tension they’re holding
-Whether you’re balanced
-If they’re functioning properly

This is why at Lighthouse Chiropractic, we never just look at the physical symptoms - we assess the entire neuro-muscular connection! Because that “tight muscle” might actually be responding to a nerve that’s not communicating properly! 🤯

Through specific chiropractic adjustments, the body can:
✨ Restore proper nerve flow
✨ Improve muscle function
✨ Enhance brain-body communication
✨ Optimize overall movement patterns
✨ Create better stability
✨ Allow for proper healing

Call us at (509) 242-3458 or follow the link in our bio to book an Initial Exam and get your nervous system taken care of! 📲

12/10/2024

🧠 Did you know your mental stress has a direct path to your spine?

Your thoughts aren’t just ‘in your head’ - anxiety, depression, and daily stress create very real physical tension in your body. That tension can lock your spine into unhealthy patterns, affecting everything from your posture to your nervous system function.

This is why an adjustment does more than just ‘crack your back.’ When we remove these stress-based subluxations, we’re helping your body release both physical AND emotional tension patterns.

Many practice members report feeling mentally lighter after their adjustments!

Your spine is the highway for your stress response. Let’s keep that highway clear! 🌟

Call us at (509) 242-3458 or follow the link in our bio to book your Initial Exam 📲

10/23/2024

We are starting something new! The first Friday of every month, we will be doing Pay What You Can adjustments.

We want to make care accessible to the community. You don’t need to be a current patient or have come in before! Just arrive, fill out a simple form and get adjusted!

This is specifically for those who care would not normally be easily accessible to. If you’d like to get adjusted, please send us a DM. We’ll grab a few pieces of info and add you to the schedule! There are a limited number of slots, so if you’d like to come, make sure to message us ASAP.

Please give us a follow or share this if you’d know somebody who could benefit from some care. Our goal is to serve as many people with quality care as possible!

Address

Spokane, WA

Opening Hours

Monday	2pm - 6pm
Tuesday	10am - 1pm
	2:30pm - 6pm
Wednesday	9am - 1pm
Thursday	9am - 1pm
	2:30pm - 6pm
Friday	9am - 1pm

Telephone

+15092423458

Website

http://www.lighthousechirocenter.com/

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