The Anam Cara Healing Center

The Anam Cara Healing Center A place where Community Care and Self Care meet. An oasis for healing, transformation, connection and remembering your souls innate wisdom.

Join us for a powerful gathering dedicated to supporting those affected by recent enforcement actions targeting citizens...
07/23/2025

Join us for a powerful gathering dedicated to supporting those affected by recent enforcement actions targeting citizens, immigrants, and refugees.

Embodied Resistance
Date: August 3rd
Time: 10:00 AM – 1:00 PM
Cannon Hill Park

Embodied Resistance offers a healing-centered space where community resilience and compassion come together. Through movement, mindfulness, and collective connection, we aim to nurture the body, mind, and spirit in service of justice and support.

This event features accessible activities suitable for all bodies and levels, including meditation, slow flow yoga, sound baths, breathwork, and guided journaling. These practices help create a sanctuary within ourselves and foster resistance rooted in sacred self-care and embodied strength.

Tickets are a suggested donation $40 per person and the event is capped at 75 attendees to ensure a safe and intimate space. Proceeds will go directly to Manzanita House, a non-profit organization dedicated to providing legal assistance and essential services for immigrants and refugees. There will also be opportunities to donate more on the event site and in person — additional funds from food sales and prize drawings will be donated to other charities that support our community in similar ways.

Please bring a journal, water bottle, cash for a prize draw, and a blanket or yoga mat for sitting and relaxing. While this event is primarily designed for adults, children are welcome to attend. We kindly ask that all children present be mindful of the space and the needs of others, and that they participate quietly and respectfully.

Let’s come together to learn, connect, and embody resistance in the most grounded and sacred way we know how. Thank you for helping us create a calm, connected, and supportive environment for all. Your presence and participation are vital in fostering healing and solidarity within our community.

Sign up with the link in our bio "Embodied Resistance Event"
We hope to see you there.

At Anam Cara Healing Center, we help conscious companies and forward-thinking teams move from stress and survival into a...
07/21/2025

At Anam Cara Healing Center, we help conscious companies and forward-thinking teams move from stress and survival into a space of thriving, creativity, and cohesion.

Our science-backed wellness programs combine mindfulness, somatic practices, nervous system support, and energetic tools to foster lasting resilience and alignment—on both individual and collective levels.

We don’t just reduce stress— we help you reconnect, re-center, and reignite your people.

How can Anam Cara help your team?
- Keynote Speaking
- Workshops
- Seminars
- Corporate Retreats
- Executive Leadership Coaching
- Customized Workplace Wellness Programs
- Intentional Team Experiences

Would you like to know more? email us at hello@anamcarahealing.center

Meet Robyn Kiener and her dedicated nutrition and wellness concierge business  Relishing Wellness is a one-stop-shop for...
07/16/2025

Meet Robyn Kiener and her dedicated nutrition and wellness concierge business

Relishing Wellness is a one-stop-shop for all things nutrition that meets you exactly where you are in your relationship with food and nutrition. Robyn goes above and beyond to help you redirect your path towards a destination of wellness and the quality of life that you deserve.

Robyn is a certified nutritionist with a passion for functional, holistic, and intuitive nutrition. Her mission is to guide you on a transformative journey towards optimal wellness. She offer a unique blend of expertise, empathy, and dedication to help you achieve your health and lifestyle goals.

Join us on July 30th at 6 pm, down by the river (location TBD) for Relishing Summer - Reconnect, Replenish, Restore

Robyn will be providing more information on the gut-brain connection, a light and refreshing snack and mocktail, along with Hannah leading some somatic integration and then we will do a cold plunge!

Sign up on the website under Events, or directly on the Anam Cara app!

We are so excited to team up with Robyn of  for some food rituals and gut-loving wisdom to assist us through summer. Rel...
07/13/2025

We are so excited to team up with Robyn of for some food rituals and gut-loving wisdom to assist us through summer.

Relishing Summer - Reconnect, Replenish, Restore
Led by Hannah Talbot and Robyn Kiener
Join us on Wednesday July 30th at 6 pm OUTSIDE. (location TBD)

We’ll explore how summer’s intensity impacts digestion, energy, and emotional regulation—and what you can do to stay steady amidst BBQs, travel, long days, and late nights. Through playful education and embodied exploration, you’ll learn how to “fuel the fun” by tuning into your body’s real needs when the heat is high and life is moving fast.

Expect:
- Insight into the gut-brain connection and nervous system during summer
- Practical ways to support mood, digestion, and energy with seasonal foods
- Refreshing snacks + a cooling herbal mocktail sourced from the farmer’s market
- A delicious take-home recipe and ritual for syncing meals with your summer rhythm
- Somatic integration—breathwork, intuitive stretching, and an optional group swim to seal it all in.

This is more than a wellness event—it’s a seasonal reset for your whole system. Grounded, playful, and rooted in the rhythms of nature, this experience is your invitation to feel good while making the most of summer’s joy.

Some one, come all. Sign up on the website under Events, or directly on the Anam Cara app.

This July Moon Circle you will not want to miss! ✨We are welcoming Jennifer Spor back to help co-lead this months Moon C...
07/09/2025

This July Moon Circle you will not want to miss! ✨

We are welcoming Jennifer Spor back to help co-lead this months Moon Circle with Hannah. If you know Jennifer than you know that she is a Spiritual Mentor, Channel, Multidimensional Healer, Akashic Records Master Consultant and Teacher for Spiritual Visionaries.

And if you know Jennifer, than you know that she is always channeling, so we should be in for quite a treat.

Join us Wednesday July 23rd at 6:00 pm.

Sign up on the Anam Cara website under Events, or directly on the Anam Cara app.

NEW Class Alert!! 🚨🚨🚨Starting Thursday July 10th, our very own Jasmine is bringing a new class to the 7:00 am time slot....
07/07/2025

NEW Class Alert!! 🚨🚨🚨

Starting Thursday July 10th, our very own Jasmine is bringing a new class to the 7:00 am time slot. .wellness

So what is the class all about?
Discover the power of your breath as a steady anchor and dynamic guide through life’s shifting moments. In this class, you’ll explore foundational breathwork techniques designed to support regulation, clarity, and presence—on any day, in any state. Through guided practice, you’ll learn to attune to your natural rhythm and find the flow that best serves you. Along the way, we may journey through chanting, singing, laughing, sighing, yawning, and beyond—letting the breath express what words cannot. Where will your breath take you? Let it be your bridge: to yourself, to the present, and to deeper connection with others.

Never attended class before and ready to check it out? Use Code FREECLASS to join your first weekly class for free!

Sign up on the website under SCHEDULE or directly on the Anam Cara app. We hope to see you there!

Well and with the blink of an eye it's already July! ☀We are not cramming a ton of events into the summer, because we kn...
07/05/2025

Well and with the blink of an eye it's already July! ☀

We are not cramming a ton of events into the summer, because we know that everyone is so busy with activities. So instead we mindfully curated four events to evoke some summer magic into your lives!

Thursday July 10th at 7:00 pm come welcome in the Full Buck Moon with soothing sounds from Heather Mullin of .llc and energy work from our very own Hannah Talbot

Monday July 14th at 6:00 pm join us In-Person or Virtually for this special event where we will Reimagine Midlife with Paige Mahoney

The July Moon Circle will be Wednesday July 23rd at 6:00 pm and we are super excited to have Jennifer Spor back to co-facilitate along side Hannah. You do not want to miss this event, as Jennifer will be brining some special channeled messages to the event!

Wednesday July 30th at 6:00 pm we are heading down to the water to do a cold plunge, somatic breathwork, and then chat with Robyn Kiener of about nourishing food rituals and some gut loving nourishment.

We cannot wait for these events! Sign up on the website under EVENTS, or sign up directly on the Anam Cara app.

**Don't forget that Unlimited Members always get 10% off our Special Events when booking!

Join us in taking a ✨MINDFULNESS BREAK✨ from July 3rd - 6th. We will be enjoying these hot days and holidays by imbibing...
07/02/2025

Join us in taking a ✨MINDFULNESS BREAK✨ from July 3rd - 6th.

We will be enjoying these hot days and holidays by imbibing in the sun, food, and family and we ask you to do the same.

Partake in the magic of these long summer days by getting down to the water to cool off, eating fresh fruit from your local farmers, and spending time with your quality people.

If you feel the need to ground down or drop in, all members have access to our OnDemand library of classes 24/7! We have 100's of classes recorded ranging from breathwork to yoga. Catch up on a quick 10 minute class, or jump into one of our Deep Dive Series.

Classes will reconvene Monday July 7th. See you then, and have a safe 4th of July!

Have you met Paige Mahoney?🌀Paige is such an amazing human and a huge part of the Anam Cara family and we have been want...
06/25/2025

Have you met Paige Mahoney?🌀

Paige is such an amazing human and a huge part of the Anam Cara family and we have been wanting to have her bring her wisdom and knowledge to the space for a while.

We are more than excited to have her in the space for Reimaging Midlife, July 14th at 6 pm. In-Person or Virtual options to join and you can sign up on the website under Events, or directly on the AC app!

Paige Mahoney has spent her life holding sacred space for transformation—walking alongside others through some of life’s most tender thresholds. From guiding mothers through birth to supporting loved ones as they transition beyond the veil, she has always honored the power of life’s passages.

Now, as she enters the powerful landscape of midlife herself, Paige is expanding her work to support women in this next rite of passage—a time of deep wisdom, renewal, and self-discovery. Rather than offering answers, she invites others to walk beside her as fellow travelers, exploring together what it means to reimagine midlife with honesty, softness, and a little sparkle.

As a mother, grandmother, nurse, and lifelong healer, Paige offers a grounded, compassionate presence. Through guided meditation, soulful conversation, and shared reflection, she creates spaces where women can feel held, seen, and empowered to step fully into this new phase of life.

She believes midlife is not an ending, but a beautiful rebirth—an invitation to step fully into your power, and to do it together.

We know that many women are dealing with the changes of Midlife, and luckily there are more conversations being had arou...
06/23/2025

We know that many women are dealing with the changes of Midlife, and luckily there are more conversations being had around this topic, but are you still confused, and looking for more? Then we invite you join us in circle at Reimagining Midlife led by Paige Mahoney.

Reimagining Midlife is a soul-led gathering for women ready to explore this potent, untamed chapter of life—not as an ending, but as a sacred rebirth.

Led by Paige—a mother, grandmother, nurse, and lifelong space-holder for transformation—this workshop invites you into a shared journey of reflection, renewal, and self-discovery. Paige is walking this path in real time and opens the circle not as an expert, but as a companion—curious, honest, and devoted to the beauty of becoming, and we just love her to pieces!

Join us In-Person or Virtually for this powerful gathering
July 14th at 6:00 pm
Sign up on the website under Events, or directly on the app!

Together, we will explore what it means to step fully into our power during midlife. Through guided meditation, heartfelt conversation, gentle reflection, and a touch of sparkle, you’ll be invited to reconnect with your own inner knowing and honor the wisdom that lives in your bones.

This is not about fixing yourself. It’s about softening into your truth, shedding outdated stories, and allowing yourself to rise rooted—in community, in compassion, and in courage.

Come as you are. Leave a little more you.

From allergies to menopausal symptoms, if you are like us then you value your health and the products that you use as a ...
06/21/2025

From allergies to menopausal symptoms, if you are like us then you value your health and the products that you use as a top priority.

That is why we are so excited to offer in the apothecary.

Paavani Ayurveda's mission is to offer you truly earth-based Ayurvedic skin & body care products, formulated with the 5,000 year old wisdom of Ayurveda, to provide results you will experience through all of your senses.

You can choose from the Nasal Care Ritual, the Eye Wash Ritual, or the Menopause Ritual to help with specific needs, or grab a rose quartz facial tool, a copper tongue scraper, or refreshing mint pulling oil!

For those of you who have picked up some items, how are you liking them? Let us know in the comments! ⤵

Echoes of the Unseen: A New Moon Sound Bath Outside Under the StarsJoin Hannah on June 26th at 6:00 pm **The exact locat...
06/13/2025

Echoes of the Unseen: A New Moon Sound Bath Outside Under the Stars

Join Hannah on June 26th at 6:00 pm
**The exact location will be shared prior to the event!**

Step into the hush of the new moon—a time for renewal, reflection, and the soft unfolding of intention. Under an open sky, surrounded by the quiet rhythm of nature, you'll be guided through a meditative sound bath designed to awaken what lies beneath the surface. Let resonance carry you inward, where the unseen becomes felt, and stillness becomes song.

In this outdoor sound bath, the natural world becomes our sanctuary—crickets as chorus, breeze as breath, earth as grounding force. As the moon disappears from view, we are invited to do the same: to release, to retreat, and to listen for what often goes unheard.

Crystal singing bowls, chimes, and resonant tones will guide you through a meditative descent—gently loosening tension, softening boundaries, and stirring the quiet places within.

This is a space for deep rest, intuitive clarity, and sacred renewal. A moment to attune to your own unseen—your intention, your quiet knowing, your next beginning.

Yoga mats, bolsters, and pillows will be provided, but feel free to bring whatever you need to make a cozy nest. All welcome!

Address

Issaquah, WA

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 11pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

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