The Anam Cara Healing Center

The Anam Cara Healing Center A place where Community Care and Self Care meet. An oasis for healing, transformation, connection and remembering your souls innate wisdom.

Have you had your eye on something and haven't had time to make it in? Maybe you need a gift sent to a friend or relativ...
05/04/2026

Have you had your eye on something and haven't had time to make it in? Maybe you need a gift sent to a friend or relative?

Hop onto our website under Retail, and shop the apothecary! We are now offering FREE SHIPPING on any online orders over $100! From now until....... forever!!!

Use code: FREESHIP when checking out!

📸:

This Red Tent gathering is a welcoming into a new season of life, an honoring of the transition from girlhood into the e...
05/01/2026

This Red Tent gathering is a welcoming into a new season of life, an honoring of the transition from girlhood into the early stages of womanhood, led by Paige Mahoney .sacredbecoming.

Inspired by traditions of women gathering during their moon time, this ceremony creates a warm, supportive space where girls can learn, ask questions, and feel less alone in the changes happening within their bodies.

WHAT WE WILL EXPERIENCE TOGETHER
• Hear stories of first periods from women of different generations
• Be introduced to the natural rhythms of the body and its connection to the cycles of the moon
• Receive simple, age-appropriate education about the menstrual cycle and what is happening in their bodies
• Learn about different period products and options in a supportive, open environment
• Take part in a red thread ritual symbolizing connection to themselves and the lineage of women
• Be gently honored and witnessed as they step into this new phase of becoming

This is not a clinical class, but it does include grounded, practical information woven into a heart-centered experience, bringing both understanding and meaning to this time of change.

We welcome all feelings here, curiosity, excitement, uncertainty, even discomfort.

WHO THIS IS FOR
Girls typically ages ~10–14 who have started their period or are approaching it, and a parent or trusted adult to attend alongside them.

WHAT TO EXPECT
• A cozy, welcoming Red Tent space
• Storytelling and shared wisdom
• Gentle, age-appropriate education about the body and menstrual cycle
• Introduction to period care options (pads, tampons, cups, etc.)
• A symbolic ritual and small take-home items
• A supportive, non-judgmental environment

FACILITATED BY
Paige, creator of Sacred Becoming, a labor & delivery nurse of over 20 years, and women’s circle facilitator. She brings both grounded knowledge and a deeply intuitive, heart-led approach to creating spaces where women and girls feel seen, safe, and supported.

*THIS $44 TICKET IS FOR BOTH THE ADULT/GUARDIAN AND THE YOUNG GIRL ATTENDING THE EVENT. NO NEED TO BUY TWO SEPERATE TICKETS.

May Events are full of some amazing new events as well as trainings! Check it out. May 4th - Spring Renewal: Sound Bath ...
04/29/2026

May Events are full of some amazing new events as well as trainings! Check it out.

May 4th - Spring Renewal: Sound Bath + Reiki Event
with Hannah and Tara P

May 11th - Red Tent: A First Moon Ceremony For Young Girls
led by Paige Mahoney .sacredbecoming

May 16th & 17th - Reiki Master Training
Taught by Anam Cara founder, Hannah Talbot

May 19th - Moon Circle
with Hannah

May 27th - MAGNETIC - Manifest Money, Love + Magic
with Stephanie Sauvé Bogue .wild.studio

May 30th & 31st - Reiki One Training
Taught by Anam Cara founder, Hannah Talbot

All events are available to sign up for on the Anam Cara website under EVENTS, using the Anam Cara App, or the links listed in our Bio.

We hope to see you there.

We are so excited to have Deanna Hildenbrand, of  as one of the Practitioners listed on our website. Deanna has taken So...
04/27/2026

We are so excited to have Deanna Hildenbrand, of as one of the Practitioners listed on our website.

Deanna has taken Somatic Energy Practitioner 1 & 2 along with Reiki One and Two, and is ready to offer some some of what she calls Soul Magic.

Deanna offers 75 and 90 minute sessions and you can book a session with her directly from the website under Practitioners.

More about Deanna:
"I have always believed in finding joy and magic wherever and whenever possible, and believe me, I know how challenging that can be at times. In fact, I have experienced and witnessed true tests of our ability to face hard times and still be able to choose to respond with positive and healed energy. At the same time, my path and teaching have shown me that it’s possible and necessary. After decades focused on continued learning and practicing, with degrees in Interpersonal Communications and Psychology, executive positions in Servant Leadership and Coaching, and dedication to Somatic Energy and Reiki Practitioner certification, I am more committed than ever to walk alongside others who wish to live this way, too, and need support through the process.

If there’s one thing I know, it’s that somatic energy work is the differentiator. The key is being able to get into our body over stuck in our mind, and the tools offered in my sessions and for you to take away to practice on your own, make all the difference in the world."

📸:

April Moon Circle is coming up! 🌙Hannah is back from Bali and ready to talk all about Spirit Guides and Talisman. Even i...
04/22/2026

April Moon Circle is coming up! 🌙
Hannah is back from Bali and ready to talk all about Spirit Guides and Talisman. Even if you have been before, each and every Moon Circle is a little different. Hannah was just in the land of rituals, so we will be in for a treat!

April Moon Circle
April 23rd 6 pm

Each month we will gather in ceremony with a new focus to help us strengthen our connection to the sacred feminine within. Now more than ever we need community and we need anchoring, let this be your safe place to connect. Each month we will showcase new teachers and space holders, bringing the collective wisdom we have into one space. Bring a journal, any talisman you would like to support you, and an open heart.

Sign up on the website under EVENTS, the Anam Cara app, or using the links in our bio.

📸

🚨 A friendly notice that all classes from Thursday April 16th through Sunday April 19th will all be VIRUTAL ONLY, due to...
04/13/2026

🚨 A friendly notice that all classes from Thursday April 16th through Sunday April 19th will all be VIRUTAL ONLY, due to a full buyout for a private 4 day Doula Training.

We are sorry to any of our members that this may inconvenience. All Classes will be back to the normal schedule Monday April 20th. 🚨

Have you been feeling the call, that subtle yet persistent nudge towards something more authentic and true within you? A...
04/04/2026

Have you been feeling the call, that subtle yet persistent nudge towards something more authentic and true within you?

Are you finally ready to embark on a transformative journey and dive deep into the wellspring of your own intuitive knowing, unlocking the wisdom that resides within your very being?

Then, we invite you in the space on Monday April 13th at 6:00 pm for Spark Your Intuition with Tara Pratt

This immersive workshop strikes the match on something that's been waiting inside you — turning a quiet flicker into a steady, reliable flame.

Through guided practices, discussion, and real-world application, you'll discover how your intuition uniquely communicates with you — whether through sensing, knowing, hearing, or seeing — and learn to stop second-guessing the signals you've been receiving all along.

We'll move through a carefully curated toolkit — meditation, somatic awareness, journaling, energy protection practices, and more — each one designed to fan the spark into something you can carry with you long after the workshop ends.

No prior experience needed. Just curiosity, an open mind, and a willingness to ignite what you already know deep down.

Sign up on the Anam Cara website under Events, using the links in our bio, or by booking directly on the Anam Cara app.

📸:

April Events are bringing in some intentional events to help you on your journey. Tuesday April 7th at 6:00 pm - The Mag...
04/02/2026

April Events are bringing in some intentional events to help you on your journey.

Tuesday April 7th at 6:00 pm - The Magnetic Mind and Muscle Testing with Molly Campbell Barton. Offered both in-person and virtually!

Monday April 13th at 6:00 pm - Spark Your Intuition with Tara Pratt

Thursday April 23rd at 6:00 pm - April Moon Circle with Anam Cara Founder, Hannah Talbot

Monday April 27th at 6:00 pm - The Embodied Voice - Speak What’s True with Hannah Talbot and The Storytelling Coach Morgan Marie

Sign up for all Anam Cara events directly on the Anam Cara app, on the website under EVENTS, or using the links in our bio.

See you there!

NEW CLASS ALERT!!! 🚨🚨🚨Join Kelsey on Wednesdays at 12:00pm for this new 30 minute Weekly Astrology Update class!  Starts...
03/28/2026

NEW CLASS ALERT!!! 🚨🚨🚨

Join Kelsey on Wednesdays at 12:00pm for this new 30 minute Weekly Astrology Update class! Starts April 1st!

Join us on a grounded, practical journey as we tune into the current astrological transits and energies for the week ahead and how they’re moving through your life. In this class, we’ll explore key transits, themes, and energetic shifts and offer insight, reflection, and gentle guidance to help you move with the week ahead in a more intentional, embodied practice.

Use code: FREECLASS to join your first class free!

Book at the website under SCHEDULE, using the links in our bio, or directly on the Anam Cara app!

📸:

Join us Thursday mornings at 8 am for Grounded In Vision with Stephanie Sauvé Bogue.  .wild.studio This 30 minute weekly...
03/21/2026

Join us Thursday mornings at 8 am for Grounded In Vision with Stephanie Sauvé Bogue. .wild.studio

This 30 minute weekly class is about alchemizing the noise of the inner critic, and transcending the chaos of the world around us, so that we can come home to our own truth, energy and vision for our life.

In this class we will use mindset, energetic and somatic tools to deepen our roots, awaken creativity, inspire possibility, and create mind-heart-body-spirit coherence, so that you can remember who you are, and what you want to do with that.

Show up exactly as you are, love, all versions of you are welcome. Bring a journal, and be ready to invite in stillness, movement, breath, guided mediation and visualization practices.

No experience is needed, and all levels are welcome. New, and advanced guests will get a lot of value out of this class that will bring something a little bit fresh every week.

We would be deeply grateful and lit up to have your energy in this space, soul friend. If you feel the pull, come sit in circle with us!

Join In-Person or Virtual, by signing up on the website under SCHEDULE, using the Anam Cara app, or the links in our bio! We hope to see you in class!

Join your first class free. Use code: FREECLASS.

Photos 1&3:
Photo 2:

Settle in, root deep and prepare to spring forward with this rejuvenating practice of presence and prayer with Rae Erick...
03/18/2026

Settle in, root deep and prepare to spring forward with this rejuvenating practice of presence and prayer with Rae Erickson.

Your voice is the key to your heart, to your body, to your own inner fortitude and regulation. When we are able to freely express and unlock the restrictions on our own voice, the body is able to respond versus react.

Sunday March 29th at 12:00 pm
Movement & Sound - A Practice of Prescence and Prayer
led by Rae Erickson
Sliding scale from $22 - $44

The intention is to meld the separation between the body, the heart, and the mind. In this workshop, Rae will guide you in the process of taking those initial steps. Class will be lead through a gentle, warming Yoga practice, Body Scan Meditation, and vocal grounding (vocal embodiment) paired with a Sound Bath.

Rae Erickson (they/them) is a 300 hour YTT certified Hatha, Yin, and Bikram Yoga Practitioner, Vocal Embodiment & Holistic Coach local to Spokane, WA.

Starting Saturday March 21st, Tara P is starting her Reiki + Chakra Clearing series! Kicking it off with the Root or Mul...
03/16/2026

Starting Saturday March 21st, Tara P is starting her Reiki + Chakra Clearing series! Kicking it off with the Root or Muladhara.

Discover the transformative power of healing energy in our Reiki + Chakra Clearing class. This class series is designed to review one of the Chakra Centers in each class, and then align and balance your body's energy to that Center using techniques, meditation, and Reiki.

What to Expect:
👋Introduction: Each class will begin with a brief overview of one of the Chakra centers. We will learn more about each of the centers, how these powerful centers work, how we can balance them, and what to do to promote more physical, emotional, and spiritual well-being.

🧘‍♀️Guided Meditation: We will then go deeper into that Chakra Center and enter into a guided meditation focused on healing within that specific center.

💿Reiki and Chakra Clearing: Experience the gentle yet powerful energy of Reiki as it flows through your body. Using the Chakra Center as our anchor for each session, you will be guided through a session aimed at channeling positive energy to clear and restore balance to your body.

Benefits:
💠Enhanced relaxation and stress relief
💠Improved energy flow and balance
💠Release of emotional and energetic blockages
💠Greater alignment of mind, body, and spirit
💠Increased sense of peace and well-being

Who Should Attend:
This class is suitable for any and all humans that are seeking an effective way to enhance their energy and well-being. No prior experience with Reiki or Chakra work is necessary. Whether you are new to these practices or looking to deepen your existing knowledge, you are welcome here.

Join your first class free using code: FREECLASS

Sign up at the Anam Cara website under Schedule, directly on the app, or using the links in our bio!

📸

Address

7 S Howard Street Suite 210
Spokane, WA
99201

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 11pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

Alerts

Be the first to know and let us send you an email when The Anam Cara Healing Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Anam Cara Healing Center:

Share