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Monday 10am - 7pm Tuesday 10am - 7pm Thursday 10am - 7pm Saturday 10am - 7pm Sunday 10am - 7pm

Ravens Nest Wellness

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Spokane, WA
Ravens Nest Wellness

Registered subsidiary of Raven, Inc.

Ravens Nest Wellness - Raven Water Blossom - Holistic Wellness - Reiki, Yoga, Sound Healing | The Nest Metaphysical Shop - Metaphysical Supplies, Candles, Books & More

02/04/2026

New offering, new way to move, new way to trust your body

I’m officially launching Functional Movement Yoga + Reiki Integration — a 90-minute, one-on-one experience designed to help you build real-life strength, confidence, and movement skills you can carry into your everyday life.

What’s included:
✨ 60 minutes of functional, mindful movement focused on how you actually sit, stand, lift, step, twist, and get up and down
✨ 30 minutes of supported integration with Reiki to help your nervous system absorb and settle into what your body just learned

Pricing: $135 per session

Ways to work together:

You’re invited into a six-session journey, offered once a month or bi-weekly, focused on building the strength, confidence, and skills to continue your practice on your own — with support, accountability, and space to grow along the way.

This is less about “perfect poses” and more about feeling capable in your body and in your life.

Book your consultation now and let’s explore working together:
🔗 https://ravensnestwellness.glossgenius.com

02/01/2026

Congratulations to our lucky winner of the New Year Sound Bath Giveaway!

We’re so excited to share this moment of rest, renewal, and deep listening with you. May this sound healing session be a space to soften, receive, and begin the year feeling supported and nourished from the inside out.

Thank you to everyone who entered and shared in the energy of this offering. Stay tuned for more giveaways, seasonal rituals, and healing experiences coming your way.

01/29/2026

Dana-based offerings & More!

Join our Full Moon Circle (Female & Non-Binary Identifying) and Dharma Healing Practices, alongside our regular yoga classes and .hillyard.

Come as you are and take a little time to move, breathe, reflect, and reset.

Upcoming Schedule:

Full Moon Circle – Sunday 5:30-6:30PM

Dharma Healing Practice – Thursday 12PM PST

Yin Yoga – Sundays 4PM – Souls Center Spokane (In Person & Zoom)

Yin Yoga & Reiki – Tuesdays 11AM (In person) – Alchemy Hillyard

Gentle Yoga – Thursdays 5PM PST (In person + Zoom) – Soul’s Center Spokane

Yin Yoga – Saturdays 9AM – Soul’s Center Spokane (In Person & Zoom)

And don’t forget to save your spot for our Reiki & Sound Healing Experience

February 21st | 12–1:30PM

A cozy, grounding session held in love 🫶
Register Here : https://www.soulscenter.com/held-in-love-reiki-and-sound-healing.html

01/25/2026

Full Moon Circle — February 1st | 5:30–6:30 PM
Soul’s Center Spokane

We’re gathering under the full moon to celebrate Imbolc, a seasonal moment that honors the return of the light, gentle beginnings, and the quiet spark of what’s ready to grow.

This circle is a space to slow down, reflect, and set intentions for the weeks ahead. We’ll weave together seasonal wisdom, gentle energy work, and community connection in a relaxed, welcoming way.

Come as you are. Bring a journal, a cozy layer, and anything you’d like to place on the altar.

See you under the moon.

01/24/2026

They say write what you know…and honestly, these practices and philosophies are just part of my everyday life at this point. So this year, I’m letting them spill over into something new.

In 2026, I’m guiding students through seasonal practices in our yoga classes and dharma healing offerings… and here’s a little secret: all of this is slowly turning into a writing project behind the scenes.

I’m working on a seasonal yoga guide for teachers and students (because really, aren’t we always both?). So if you catch me with my notebook, I’m probably jotting down sequences, little insights, and reflections from our time together to carry us through each season.

If you’re practicing with me each week, you’re actually part of this process. I wouldn’t be doing this without you, and I’m so grateful to be on this journey together.

The book won’t be out for a while since it’s holding all of our 2026 practices, so I’m aiming for a Fall 2027 release… but we’ll see where the seasons take it.

01/23/2026

Neck & Shoulder Mobility for Winter Ease

As the colder months settle in, many of us begin to feel stiffness gather in the neck, shoulders, and upper back—places where we often hold both physical tension and the subtle weight of the season.

This gentle mobility practice is a variation of what we explored in class today, created to invite ease, circulation, and spaciousness back into the body.

By softly opening the joints and tissues, we support comfort, breath, and a deeper sense of calm within the stillness of the season.

Join us Thursdays at 5 PM PST (in person and online via Zoom) for Gentle Yoga with Mobility throughout the winter.

Paired with our Yin Yoga practices on Saturday at 9 AM and Sunday at 4 PM, plus our in-person only Yin Yoga & Reiki class at 11 AM, this creates a nourishing rhythm of movement and rest—perfectly aligned with our winter theme of stillness and deep listening.

Register here:
https://ravensnestwellness.square.site/yoga-classes

Classes (In Person & Online)

Sunday Yin Yoga 4PM PST
Thursday Gentle Yoga 5PM PST
Saturday Yin Yoga 9AM PST

Class .hillyard (In Person Only)
Tuesday Yin Yoga & Reiki 11AM

The full recorded class video will be available on the YouTube channel this Sunday:
https://youtube.com/ravenwaterblossom

01/15/2026

Registration Is Open!!!

An invitation to soften, rest, and be held.⤵️

This gentle, heart-centered practice is devoted to nourishment, safety, and the art of receiving. Through layered sound healing and Reiki, we create a spacious container for the nervous system to settle, the body to rest, and the heart to feel supported—just as it is.

Details:
Saturday, February 21st
12:00–1:30 PM
Soul’s Center Spokane
707 N Cedar Street, Suite #2, Spokane, WA
Available In Person & Online

Suggested Investment:
In Person: $35–$70
Virtual: $15–$25

Registration required — space is limited

Register Here : https://www.soulscenter.com/held-in-love-reiki-and-sound-healing.html

Come as you are. Leave nourished, grounded, and gently restored.

01/01/2026

Starting Next Week! ⤵️

As we transition into the winter season, I wanted to share a small shift in how we’ll be practicing together starting in January.

Winter naturally invites us to slow down, conserve energy, and turn inward. Our yoga classes during these months will reflect focusing on rest, stillness, gentle movement, and nervous system support.

A new winter practice begins in January:

Studio doors will open 15 minutes before class.
You’re invited to arrive early, enjoy a cup of tea (or bring your own warm beverage), and settle in.

This time before class will be held in quiet.

It’s offered as space for meditation, reflection, or simple rest.

Warm beverages support the body’s rest-and-digest response and help ease the transition into practice.

To support this shared container:

• Please silence phones before entering
• Conversation is encouraged to happen outside the studio and can resume after class
• You’re encouraged to arrive on time or early

**Doors will lock at the start of class to preserve a calm and uninterrupted environment. If you think you may be running late, please plan to join the class online instead.

This isn’t about strictness—just creating a consistent, grounded space where everyone can arrive fully and gently.

Thank you for being part of this practice and for honoring the slower rhythm of the winter season. I’m looking forward to moving through winter together.

Weekly Yoga Schedule (PST)

Sunday |4PM - Yin Yoga @ Souls Center Spokane (In-person & Online)
Tuesday | 11AM – Yin Yoga & Reiki @ Alchemy Hillyard
Thursday | 5PM – Gentle Yoga @ Soul’s Center (In-person & Online)
Saturday | 9AM – Yin Yoga @ Soul’s Center (In-person & Online)

Sliding Scale: $10–$25 per class | Unlimited Pass: $55.55/month
Registration is required for all classes.

Don’t forget to renew your monthly pass for January

Unlimited Yoga Pass Perks
• Bring one guest free each month
• 10% Off Reiki Services
• 15% Off all retail at The Nest Metaphysical Shop

Address

707 N Cedar Street 1A
Spokane, WA
99201

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Thursday	10am - 7pm
Saturday	10am - 7pm
Sunday	10am - 7pm

Telephone

+15098180677

Website

https://ravensnestwellness.my.canva.site/, https://ravensnestwellness.my.canva.site/the-nest-pop-up-shop

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