Bodywork By Bopp

04/12/2022

Chronic pain and stress are becoming some of the
most widely experienced complaints of our society.

The more time we spend on the go and in front of
screens, the less connected to our bodies we are.

Massage and bodywork have helped heal and maintain
health for centuries. It’s time to reconnect and
prioritize our bodies so we can feel replenished and continue to live a life we love!

It's okay to ask for help, that's what I'm here for!

03/31/2022

I have new booking software that should make it 1000 times easier to set yourself up an appointment! It's taken me a bit to get the kinks worked out, but feel free to check it out!

www.Vagaro.com/bodyworkbybopp

Fill out your intake forms, see all of my services, and book all in one place! It's HIPPA compliant, so you will have to make and confirm an account with Vagaro, but I'm super excited y'all!

Find your next salon, spa, or fitness professional. Read & post reviews. Schedule an online appointment 24/7 for haircuts, coloring, nail care, skin care, massage, makeup, personal trainers, yoga, Pilates and more!

01/27/2022

I have four openings this month, the 15th and the 22nd! Let me know if you’d like to book a massage for yourself!

01/06/2022

Massage is a great way to help reduce stress and recalibrate your body into happy and functioning.

I love working with clients who are looking to learn better ways to adapt to chronic pain or problem areas. So many people carry stress in their upper back & neck and just “live with it.”

I’m here to help you retrain those muscles and achieve a better, new “normal.”

I also abide by strict sanitation protocols to give you the safest environment possible to receive bodywork during these unprecedented times. I am Tripple Vaxxed and test weekly as part of my commitment to my clients to serve them safely.

Feel free to text or call if you have any questions!

01/06/2022

01/06/2022

Worn out from the holidays? Does your New Year’s resolution include taking better care of yourself? Now booking February!

08/14/2021

All of the changes in our world have anxiety on the rise. Our bodies need refuge and a safe space for relaxation. Taking time to give back to our bodies and thank them for getting us through the days is so important.

+Soak in a warm bubble bath.
+Spend intentional time moisturizing your skin head to toe.
+Snuggle with a loved one or furry friend.
+Write a thank you letter to yourself.
+Book yourself a massage.
+Meditate.
+Breathe deeply for a few quiet minutes.

Whatever self-care looks like for you...here's a reminder to make time for it.

06/27/2021

Self-Care is sacred.

In our lives, self-care often gets pushed to the back burner, and eventually that can lead to burn out. While we can’t avoid life’s stresses, we can influence them by bringing our best self forth each day. Massage is a great way to practice self-care and help calm the nervous system in reducing the stress response. You’ll feel the difference!

06/27/2021

06/27/2021