U-District PT

U-District PT 3 Amazing Locations: Downtown, Liberty Lake & Kendall Yards This philosophy focuses on treating the causes of dysfunction, not just the symptoms.

Physical Therapy
We provide orthopedic and sports physical therapy services to individuals of all ages and abilities. Our treatments utilize the principles of functional rehab to facilitate your return to everyday life, work, and play. When appropriate, we’ll get you on your feet to restore normal motion, reduce pain, and facilitate healing. More importantly, our therapy is fun and interactive! Performance Training
We work with youth, high school, collegiate, and professional athletes from all over the Northwest. Our programs are unique to every athlete who walks in the door. After assessing your strengths and weaknesses, our physical therapists and certified strength & conditioning specialists will design an individualized sport specific program. All our performance trainers are certified through the National Strength & Conditioning Association and Nike SPARQ. Expect to improve your speed, agility, vertical jump, core strength, balance, and personal confidence. We offer both individual and small group training scheduled around our clients’ busy lives. Personal Training
Our facility and specialized approach to exercise allows you to escape the traditional routine of the gym. Our philosophy is different from any gym you have experienced! All our personal trainers are certified by the most respected organization, the National Strength and Conditioning Association. Our unique, client-centered, functional training is unmatched. Say goodbye to boring workouts! U-District Foundation
To truly impact someone, you have to train more than their body. Our goal is to inspire and educate kids to live healthier lives. We put on free Fitness & Fun camps during summer and winter breaks, provide certified sport trainers to local schools who need assistance with their PE programs, and give scholarships to deserving youth.

Inspiration for anyone who needs a last minute Halloween costume 👻
10/30/2025

Inspiration for anyone who needs a last minute Halloween costume 👻

10/30/2025

Wondering what to wear to Pool Therapy? 🩱

Here are some ideas! Moral of the story: wear whatever you feel most comfortable in!

Feel free to wear pants, shorts, shirts, swimsuits, or water shoes!

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Another PT grad in the books! 🙌 Congrats to Anson for crushing his goals and finishing strong! |
10/30/2025

Another PT grad in the books! 🙌

Congrats to Anson for crushing his goals and finishing strong!

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Happy National Physical Therapy Month! As we wrap up October, we want to thank our U-District team for all the amazing w...
10/27/2025

Happy National Physical Therapy Month!

As we wrap up October, we want to thank our U-District team for all the amazing work they do! We appreciate each member of our organization so much.

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10/24/2025

Question of the Week: pumpkin spice, love it or hate it? 🎃

Check out some of the team’s opinions 🍁🍂☕️

Congratulations to Logan for graduating from PT! 👏🏼Thanks for making each session so much fun! We are so proud of all yo...
10/23/2025

Congratulations to Logan for graduating from PT! 👏🏼

Thanks for making each session so much fun! We are so proud of all your hard work.

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On November 1st we’re kicking off our annual Food Drive to support the Salvation Army of Spokane! 🥫Every 5 pounds of foo...
10/22/2025

On November 1st we’re kicking off our annual Food Drive to support the Salvation Army of Spokane! 🥫

Every 5 pounds of food = 1 minute plank or wall sit for a UDPT team member of your choice 🫣

Help us reach our goal of 1200 pounds and give back to our community this Thanksgiving season!

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10/21/2025

POV: having gen Z patients✌🏼

Help us Welcome Regan Herrington to our team! 🎉Regan joins our team as a Licensed Mental Health Counselor Associate and ...
10/21/2025

Help us Welcome Regan Herrington to our team! 🎉

Regan joins our team as a Licensed Mental Health Counselor Associate and Nationally Certified Counselor.

She believes that the therapeutic relationship between the client and counselor is one that is genuine, authentic, and an empowering space for change. Throughout each session she may lean into insight building, self-compassion, and highlighting incongruencies that may be hindering growth towards your personal goals.

Welcome to the team, Regan! 👋🏼

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Repping some of our favorite teams in the clinic today 🤩
10/17/2025

Repping some of our favorite teams in the clinic today 🤩

10/17/2025

Question of the Week: Who is your favorite Mariner from this year’s squad? ⚾️🔱

Who are you rooting for??

Address

730 N Hamilton Street
Spokane, WA
99202

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+15094587686

Website

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Our Story

Physical Therapy We provide orthopedic and sports physical therapy services to individuals of all ages and abilities. Our treatments utilize the principles of functional rehab to facilitate your return to everyday life, work, and play. When appropriate, we’ll get you on your feet to restore normal motion, reduce pain, and facilitate healing. This philosophy focuses on treating the causes of dysfunction, not just the symptoms. More importantly, our therapy is fun and interactive! Performance Training We work with youth, high school, collegiate, and professional athletes from all over the Northwest. Our programs are unique to every athlete who walks in the door. After assessing your strengths and weaknesses, our physical therapists and certified strength & conditioning specialists will design an individualized sport specific program. All our performance trainers are certified through the National Strength & Conditioning Association and Nike SPARQ. Expect to improve your speed, agility, vertical jump, core strength, balance, and personal confidence. We offer both individual and small group training scheduled around our clients’ busy lives. Personal Training Our facility and specialized approach to exercise allows you to escape the traditional routine of the gym. Our philosophy is different from any gym you have experienced! All our personal trainers are certified by the most respected organization, the National Strength and Conditioning Association. Our unique, client-centered, functional training is unmatched. Say goodbye to boring workouts! Soccer Center Conveniently located in our Downtown facility, the U-District Soccer Center has top of the line Sprint Turf, glass boards, and plenty of room for spectators. We offer youth and adult soccer leagues, as well as facility rentals for soccer, football, field hockey, birthday parties, and more! U-District Foundation To truly impact someone, you have to train more than their body. Our goal is to inspire and educate kids to live healthier lives. We put on free Fitness & Fun camps during summer and winter breaks, provide certified sport trainers to local schools who need assistance with their PE programs, and give scholarships to deserving youth.