U-District PT

U-District PT 3 Amazing Locations: Downtown, Liberty Lake & Kendall Yards This philosophy focuses on treating the causes of dysfunction, not just the symptoms.

Physical Therapy
We provide orthopedic and sports physical therapy services to individuals of all ages and abilities. Our treatments utilize the principles of functional rehab to facilitate your return to everyday life, work, and play. When appropriate, we’ll get you on your feet to restore normal motion, reduce pain, and facilitate healing. More importantly, our therapy is fun and interactive! Pe

rformance Training
We work with youth, high school, collegiate, and professional athletes from all over the Northwest. Our programs are unique to every athlete who walks in the door. After assessing your strengths and weaknesses, our physical therapists and certified strength & conditioning specialists will design an individualized sport specific program. All our performance trainers are certified through the National Strength & Conditioning Association and Nike SPARQ. Expect to improve your speed, agility, vertical jump, core strength, balance, and personal confidence. We offer both individual and small group training scheduled around our clients’ busy lives. Personal Training
Our facility and specialized approach to exercise allows you to escape the traditional routine of the gym. Our philosophy is different from any gym you have experienced! All our personal trainers are certified by the most respected organization, the National Strength and Conditioning Association. Our unique, client-centered, functional training is unmatched. Say goodbye to boring workouts! U-District Foundation
To truly impact someone, you have to train more than their body. Our goal is to inspire and educate kids to live healthier lives. We put on free Fitness & Fun camps during summer and winter breaks, provide certified sport trainers to local schools who need assistance with their PE programs, and give scholarships to deserving youth.

Join us for our annual fun run tomorrow night. Follow the QR code to register
07/14/2025

Join us for our annual fun run tomorrow night. Follow the QR code to register

Annual Fun Run is this Tuesday night at 6pm! Free for kids under 18 years old
07/14/2025

Annual Fun Run is this Tuesday night at 6pm! Free for kids under 18 years old

The U-District Summer Fun Run is on Tuesday July 15, 2025. It includes the following events: 5K and 1-Mile.

U-District Staff enjoying a night at the Spokane Indians game
07/09/2025

U-District Staff enjoying a night at the Spokane Indians game

We’re just a few weeks away from our summer fun run. Follow the QR code to register 🏃🏽💨
07/01/2025

We’re just a few weeks away from our summer fun run. Follow the QR code to register 🏃🏽💨

Another Hoopfest weekend for the U-District team. Swipe to see an awesome block
06/30/2025

Another Hoopfest weekend for the U-District team. Swipe to see an awesome block

Join Kiernan for golf specific training on Tuesday’s and Thursday’s ⛳️
06/23/2025

Join Kiernan for golf specific training on Tuesday’s and Thursday’s ⛳️

21 years of U-District PT🎉🎉 Thank you to all of our patients, clients and the community for all your support!
06/03/2025

21 years of U-District PT🎉🎉 Thank you to all of our patients, clients and the community for all your support!

Ready to take control? Let’s make it happen 🔥 🌟 Meet The U-District Mental Performance & Counseling Team that specialize...
06/02/2025

Ready to take control? Let’s make it happen 🔥

🌟 Meet The U-District Mental Performance & Counseling Team that specializes working with athletes and active adults⚡️

(Pictured from left to right):
* Max Manix - LMHC
* Bailey Warnica - Counseling Intern
* Ashley Roth - PhD, LMHC

Services through U-District will give you the tools to:

* Build self-confidence 💪🏻
* Break through mental barriers 💥
* Let go of mistakes 🤯
* Stay focused through meditation, visualization & deep breathing 🧘🏻‍♂️✨
* Overcome self-doubt 💥
*Manage emotions 🧠
*Tap into your full potential in competition and in life 🏆

More information:
📞 509-458-7686
📧 counseling@udistrictpt.com

Do you struggle with pain and movement but want to be able to have a great summer?!Here at U-District PT we have a wonde...
05/30/2025

Do you struggle with pain and movement but want to be able to have a great summer?!

Here at U-District PT we have a wonderful Aquatic Therapy program that will help you reach your movement goals and leave you feeling ready and confident to take on your summer adventures😎🏖️🍉

Congrats to our Bloomsday Corporate Cup Winners 🥇🥇🥇
05/21/2025

Congrats to our Bloomsday Corporate Cup Winners 🥇🥇🥇

Address

Spokane, WA

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+15094587686

Website

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Our Story

Physical Therapy We provide orthopedic and sports physical therapy services to individuals of all ages and abilities. Our treatments utilize the principles of functional rehab to facilitate your return to everyday life, work, and play. When appropriate, we’ll get you on your feet to restore normal motion, reduce pain, and facilitate healing. This philosophy focuses on treating the causes of dysfunction, not just the symptoms. More importantly, our therapy is fun and interactive! Performance Training We work with youth, high school, collegiate, and professional athletes from all over the Northwest. Our programs are unique to every athlete who walks in the door. After assessing your strengths and weaknesses, our physical therapists and certified strength & conditioning specialists will design an individualized sport specific program. All our performance trainers are certified through the National Strength & Conditioning Association and Nike SPARQ. Expect to improve your speed, agility, vertical jump, core strength, balance, and personal confidence. We offer both individual and small group training scheduled around our clients’ busy lives. Personal Training Our facility and specialized approach to exercise allows you to escape the traditional routine of the gym. Our philosophy is different from any gym you have experienced! All our personal trainers are certified by the most respected organization, the National Strength and Conditioning Association. Our unique, client-centered, functional training is unmatched. Say goodbye to boring workouts! Soccer Center Conveniently located in our Downtown facility, the U-District Soccer Center has top of the line Sprint Turf, glass boards, and plenty of room for spectators. We offer youth and adult soccer leagues, as well as facility rentals for soccer, football, field hockey, birthday parties, and more! U-District Foundation To truly impact someone, you have to train more than their body. Our goal is to inspire and educate kids to live healthier lives. We put on free Fitness & Fun camps during summer and winter breaks, provide certified sport trainers to local schools who need assistance with their PE programs, and give scholarships to deserving youth.