Shala Living Yoga

Shala Living Yoga Yoga is not about the external, it’s about your practice and radical self acceptance.
(312)

You are invited to an enchanting evening of setting intentions together in circle, among two new art collections that we...
12/19/2025

You are invited to an enchanting evening of setting intentions together in circle, among two new art collections that were created with alchemy and high vibrational magic. Join Ara Lyman and Stephanie Sauvé Bogue (Aka NeNe Be) in the Kolva-Sullivan Gallery at their shared Art Show ENCHANTED ALCHEMY, for a special Intention Setting Ceremony. We will have special offerings for you to delight your senses and make this experience rich and fulfilling. We will provide everything you need for this experience, so just show up as you are! If you have special objects you would like to bring to charge in the energy of the night, please feel free. In this ceremony we will offer guided meditation and visualization, somatic activations, sacred sound, journaling prompts, and opportunities for meaningful connection. This is an opportunity to reflect on 2025, amplify gratitude, release old energies, awaken inspiration, sprinkle some magic, and powerfully set intentions for 2026 in a sacred space of art. We hope you will join us!

Suggested donation $22-$44

Space is limited, register here:
https://api.hellowalla.com/previews/87774?b=6716&type=enrollment

Happy birthday Lillian! May your wisdom continue to inspire, your practice stay deep and joyful, and your year be filled...
12/17/2025

Happy birthday Lillian!
May your wisdom continue to inspire, your practice stay deep and joyful, and your year be filled with balance, strength, and peace. 🧘‍♀️✨
Join Lillian for Ashtanga Lab Tuesdays at 4pm, Vin/Yin Yoga Wednesdays at 7:30am, Ashtanga Thursdays at 4pm, and Yin + Nidra Healing Saturdays at 8am!
She is also hosting a Winter Solstice Yoga Nidra event this Sunday December 21st at 2:30pm!

Happy Birthday to our massage therapist, Rebecca Pierson! 🙏 Becca has a quiet magic about her and an intuitive healing t...
12/12/2025

Happy Birthday to our massage therapist, Rebecca Pierson! 🙏 Becca has a quiet magic about her and an intuitive healing touch. She frequently offers sound healing and hands-on assistance at Shala's events, but you can also book a session with her through the Walla app.

12/08/2025

We cannot thank you enough for your thoughtful donations and generosity!

Continuing the flow of gratitude, we're honored to thank our yoga community for your generosity last week! Our donation-...
12/06/2025

Continuing the flow of gratitude, we're honored to thank our yoga community for your generosity last week! Our donation-based Gratitude Flow went wonderfully. With each contribution you are fueling humanity. 💖

Happy Belated Birthday to Anya Cutler! She has an undeniable sparkle in her eye that's bound to inspire you. Her weekly ...
12/05/2025

Happy Belated Birthday to Anya Cutler! She has an undeniable sparkle in her eye that's bound to inspire you. Her weekly Kundalini + Sound Healing class is warm and welcoming, and she's one of our incredible leaders for the Earth Medicine Hot Spring Retreat. 🌟

Introducing: Noelle Brecht ✨She is an evolving percussionist whose artistry is rooted in grounded love and deep care for...
12/04/2025

Introducing: Noelle Brecht ✨

She is an evolving percussionist whose artistry is rooted in grounded love and deep care for the earth— honoring its healing abilities. Noelle emphasizes the handpan’s rhythmic magic with devotion and intention. Inviting listeners to experience stillness within themselves, as they receive the beautiful sound offered by the handpan.

This Cyber Monday, give yourself the gift of presence.For a limited time, enjoy 4 classes for $99, redeemable anytime wi...
12/01/2025

This Cyber Monday, give yourself the gift of presence.

For a limited time, enjoy 4 classes for $99, redeemable anytime within the next three months. It’s the perfect way to stay connected to your practice — without overcommitting during the busy holiday season. You can:

✨ Practice when it feels right
✨ Gift a few flows to someone you love
✨ Keep it in your back pocket for the new year

This offer is only available until December 15th, so act fast!

In just 3 weeks the sun begins to awaken once again. What seeds, or sankalpa will you nourish with the daylight's return...
12/01/2025

In just 3 weeks the sun begins to awaken once again. What seeds, or sankalpa will you nourish with the daylight's return? 🌱Lillian's moving meditation offers you the chance to sink deeper into your authentic self as we shift through the seasons.

It’s here — our biggest deal of the year!✨For one day only, lock in 6 months of unlimited yoga for $650 (paid in full) a...
11/28/2025

It’s here — our biggest deal of the year!✨For one day only, lock in 6 months of unlimited yoga for $650 (paid in full) and enjoy all the perks that come with being part of the Shala community:

⭐️ Unlimited visits for 6 months
⭐️ 3 guest passes every month
⭐️ 10% off retail + exclusive discounts on events & workshops
⭐️ Access to our online video library
⭐️ Surprise perks like challenge passes and special deals

Your flow, your friends, your space: embrace all for half a year.
Don’t miss this one — it disappears at midnight.

Journey deep to the winter within: Experience rest and rejuvenation for your mind, body, and soul. ❣️This event features...
11/27/2025

Journey deep to the winter within: Experience rest and rejuvenation for your mind, body, and soul. ❣️This event features extended holds with expert hands-on assistance in every pose, all to the soothing sounds of live handpan music.

Address

412 W Boone Avenue
Spokane, WA
99201

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 9pm
Thursday 5am - 8:30pm
Friday 5am - 7:30pm
Saturday 8am - 2pm
Sunday 8am - 8:30pm

Telephone

+15099199940

Website

Alerts

Be the first to know and let us send you an email when Shala Living Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shala Living Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Spokane Yoga Shala Welcomes You!

Yoga is about so much more than what you wear, how flexible you are, your size/shape or how you look. This is a radical new way of seeing that it is not just something you do in a physical practice, it is a way of life that encompasses broader principles which teach beautiful self acceptance and a path to clear, intentional living from your deepest intuition and power.

Within our beautiful, large studio, we offer a variety of yoga from hot Baptiste, Power vinyasa & Bikram/Ghosh, Ashtanga, Buti, non heated vinyasa, gentle, beginning, Somatics, and meditation to assist you on this path. We also host many wonderful workshops, teacher trainings and events to further promote the principles of yoga, self healing, inclusive community and love.