I AM

I AM Helping you reach full embodiment of your truest self ｓｅｅｋ < ｋｎｏｗ < ｂｅ
𝚊 𝚜𝚘𝚏𝚝𝚎𝚗𝚎𝚍 𝚜𝚎𝚕𝚏 𝚊𝚠𝚊𝚔𝚎𝚗𝚒𝚗𝚐
𝚐𝚎𝚗𝚝𝚕𝚢 𝚑𝚎𝚕𝚍 𝚑𝚎𝚛𝚎 ↓

Look in the mirror.Gaze into your own eyes.Have the courage to see your whole self…especially the parts that you have ke...
10/17/2025

Look in the mirror.
Gaze into your own eyes.
Have the courage to see your whole self…especially the parts that you have kept hidden or that you have despised.

In being the one to accept and be with yourself…you begin to heal the parts of you that have felt
abandoned
mistreated
lonely
afraid
ugly
angry
unloveable.

This is not an overnight occurrence. It also doesn’t need a specific practice, belief, mantra, or space. All you need is the willingness to choose awareness and to be truthful with yourself.

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

You have always been the source of love that you crave. Each of us is born innately knowing this but over time we forget...
10/15/2025

You have always been the source of love that you crave.

Each of us is born innately knowing this but over time we forget and begin to search outside ourselves for a place to belong, to be seen, to be loved and known.

Eventually you tell the story that it’s too hard, too complicated and that there must be some “secret sauce” you haven’t found to fill the need inside you. There is nothing to fix and everything to be seen, felt, and known.

Nothing is wrong with you. You have forgotten how to be with yourself but you haven’t lost you.

How do I know where home is?What voice do I listen to?The call to come home may be quieter than all the other noise arou...
10/14/2025

How do I know where home is?
What voice do I listen to?

The call to come home may be quieter than all the other noise around you. Quieter but no less persistent. That is YOU in there.

In this present moment, stop scrolling and start listening. You will hear your own inner voice compassionately calling to you.

You belong.
All of you belongs.
Here.
Now.
Always.

Come home dear one.

Home is not a building or a destination. It’s the space inside where you belong. Not because you’ve earned it. Not becau...
10/03/2025

Home is not a building or a destination.
It’s the space inside where you belong.
Not because you’ve earned it.
Not because everything is perfect.
Simply because it is already yours.

Are you ready to come home to yourself?
To choose in every moment.
To tell yourself the truth.
To be LOVE.

The Invitation Home begins October 7.

This first gathering invites you to pause the fixing, the striving, the endless lists, and step into presence.

The Invitation Home holds no secret answers or quick fixes. It is an invitation to open with curiosity and compassion. Home is not always neat or orderly—sometimes it feels messy, uncertain, or undone. And that’s exactly where we begin.

Coming home is about belonging. And you belong to yourself always. Yet how often do you listen to yourself?Love yourself...
10/01/2025

Coming home is about belonging. And you belong to yourself always.

Yet how often do you listen to yourself?
Love yourself?
Have compassion for yourself?
Tell yourself the truth?

We must face ourselves,
stripped bare of any pretense or guilt because there is nothing we need to hide from ourselves.
This is the place to come back to time and time again.

Join us on October 7th from 6-8pm at the for the first in our 3-part series The Invitation Home

In this session, we’ll explore:

* The courage to witness yourself honestly, with love and without judgment through mirror gazing
* Guided journaling to reveal what you already know but have forgotten and to be still enough to let it land
* Begin to remember: you are whole, not broken
* Group discussion to integrate pause and inner witnessing in your daily life

A significant portion of this evening will be spent in the practice of mirror gazing. Whether this is your first or fiftieth time, we will be guiding you inward so that you can see yourself whole.

Join us tonight at for an evening of sound. Ticket link in our bio.Bring cozy blankets, mat, pillow and a warm sweater....
09/25/2025

Join us tonight at for an evening of sound. Ticket link in our bio.

Bring cozy blankets, mat, pillow and a warm sweater.

How often are you so caught up in doing something, going somewhere, achieving and producing that you lose yourself in al...
09/25/2025

How often are you so caught up in doing something, going somewhere, achieving and producing that you lose yourself in all of it?

To come home to yourself begins by turning toward yourself. Seeing all of you through honest and compassionate eyes. Nothing to hide.

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7 S Howard Street Suite 222
Spokane, WA
99201

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