Northwest Orthopaedic Specialists

01/28/2026

🚨Heads up! All NWOS Express Clinics will have adjusted hours of 8am-11am this Friday, January 30th.

Stop in early for aches, sprains, strains, or other orthopedic concerns — no appointment needed.

We’ll be back to regular hours (10am–6pm) on Monday, February 2nd.

01/27/2026

If your knees, shoulders, or hands feel extra stiff this week… you’re not imagining it ❄️

Cold Spokane mornings can tighten muscles and increase joint stiffness — especially old injuries or arthritis. Swipe for a few simple ways to loosen up and feel better →

And if pain sticks around, our team is here to help.

12/26/2025

🎄 Merry Christmas from NWOS!
Whether today was full of hustle, rest, chaos, or calm—we hope you’re ending it feeling cared for and supported. Wishing you a peaceful holiday night and a bright season ahead. ✨

11/12/2025

Today and every day, we’re grateful for all who have served our nation for their courage, dedication, and sacrifice. Happy Veterans Day, and thank you for your service. 🇺🇸

A special thank-you to all of the veterans on our NWOS team and to the many veterans among our patients. ❤️🤍💙

11/04/2025

🏀 Zag season is officially underway!

The Gonzaga Men's Basketball team tipped off the season last night with an exciting start, and we’re proud to stand behind them as the Official Orthopedic Provider of Gonzaga Athletics. Our team, both on and off the court, is committed to keeping the Zags performing at their best all season long. 💙

10/28/2025

Movement is medicine—and our PTs and OTs deliver it daily! 🙌

October is Physical Therapy Month and we'd like to take a moment to celebrate our incredible Physical & Hand Therapy teams that help NWOS patients move better, feel stronger, and get back to what they love every day. 💪

From injury recovery to improving mobility and preventing future pain, our therapists are here to help you thrive. Thank you to our dedicated PTs, OTs, and therapy staff for all that you do! 👏

10/27/2025

🚨 Valley Express Closed Today – Monday, October 27 🚨

Our Spokane Valley Express Clinic will be closed today. Physical Therapy at this location will remain open normal hours. We are sorry for any inconvenience this may cause.

If you need urgent orthopedic care, please visit our South Hill or North Spokane Express locations — we’re here for you! 💪

👉 Express locations + details: www.nwoexpress.com

10/22/2025

We love hearing stories like this! We’re honored to help our patients move, heal, and thrive. 💙

Thank you for trusting our team and for sharing your experience — we’re proud to provide exceptional, patient-focused care every step of the way.

09/24/2025

Stuck at your desk all day? 😬 Your desk doesn’t have to be a pain in the neck (literally). Try these 5 office-friendly stretches to ease tension — and head to our blog linked below for even more simple sit, stand, and stretch habits to keep your workday healthier and happier. 🌟

Read more here 👉 www.nworthospecialists.com/about-us/blog/sit-stand-stretch-habits-for-a-healthier-workday

09/23/2025

We are honored to support Ronald McDonald House Charities and the incredible families they serve. The Lastoskies’ story is a beautiful reminder of the importance of compassion, community, and the organizations and people who lift families up when they need it most. 💙

At this year’s SK Ball, we are honored to highlight the Lastoskie family’s story, how Ronald McDonald House became their home-away-from-home when baby Frances was born at just a pound and a half, spending 100 days in the NICU. 💛 Thank you to Northwest Orthopaedic Specialists for sponsoring this year’s Mission Moment and helping us share the importance of keeping families close.

09/01/2025

🇺🇸 Happy Labor Day from all of us at NWOS!
Today, we celebrate the hard work and dedication of our community.

✨ Reminder: All NWOS offices are closed today, Monday, September 1st.
We will reopen with regular hours tomorrow, Tuesday, September 2nd.

Enjoy your day! 💙

08/08/2025

🚨 Friendly reminder: our South Hill Express Clinic is closed today, but no worries—we’ve got you covered! 🙌

For any orthopedic urgent care needs, swing by our North Division or Spokane Valley Express Walk-In Clinics. Same expert care, just a different spot. 🦴✨

Thanks for your understanding, and we’ll see you soon! 💙