What are the opening hours?

Monday 7:30am - 4:30pm Tuesday 7:30am - 4:30pm Wednesday 7:30am - 4:30pm Thursday 7:30am - 4:30pm Friday 7:30am - 4:30pm

Jamison Family Medicine, PLLC

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United States
Spokane, WA
Jamison Family Medicine, PLLC

Welcome! Dr. Jeffrey Jamison, DO
Jolene Phelps, NP
Selena Ross, NP-C

We provide complete health and wellness medical services to patients of all ages in Spokane, Washington. Get primary care, urgent care, sports medicine, health & wellness coaching and more from local medical professionals.

12/18/2024

Does Santa ever remind you of someone you know? 🤔

Someone at Jamison Family Medicine is making a list and checking it twice—Happy Holidays from our family to yours! 🎄🎁

12/11/2024

The holiday season is here! 🎄✨ With so many fun gatherings with friends and family, it’s also the perfect time for viruses to spread 🤧. While we all love making memories, no one wants to spend the holidays stuck in bed feeling miserable.

Getting sick isn’t always avoidable, but here are some tips to best help you stay healthy or at least recover quickly if you catch a bug! 💪

1. Wash Your Hands Frequently & Thoroughly - Did you know most people don’t properly wash their hands? Use soap and water, scrubbing for at least 20 seconds to remove 99% of germs your hands have come into contact with

2. Avoid Touching Your Face - Germs enter your body through your eyes, nose, and mouth so it’s best to keep your hands away as much as possible

3. Get Plenty of Sleep & Eat Well - A well-rested and fueled body is better equipped to fend off illness by providing your immune system all it needs to function properly

4. Social Distance from the Sick - Keep your distance as much as you can from those who are sick and encourage any coughing/sneezing into elbows to avoid spreading germs

5. Get Your Flu Vaccine - You can get your flu vaccine for free at most pharmacies with insurance. The small poke vs. a week in bed is worth it for most people

10/02/2024

🌟 Discover the Power of Stem Cell Therapy! 🌟
Curious about how stem cell therapy can transform your health? Whether you’re dealing with pain, injury, or chronic conditions, stem cell therapy could be the solution you’ve been searching for!

✅ Learn how it works
✅ Explore its benefits for your unique needs
✅ Get answers to your questions from our experts

💬 Book a FREE Call Today and find out if stem cell therapy is right for you! Your path to healing could be just a conversation away.

👉 Click here to schedule your call!

https://calendly.com/mhildreth1/jointrejuvenation

09/27/2024

Contrary to popular belief, Trisha Jamison and I are NOT moving to Utah anytime soon. I am still seeing patients in clinic at Jamison Family Medicine and will continue to see patients, and I do not have plans to move to Utah for some time. How long? We don't know, but that is on the 1-2 year plan at least.

09/19/2024

🌿 September is Self-Care Awareness Month! 🌿

Prevention is the best treatment, so we’ve put together a wellness checklist to help you prioritize self-care. 💪 It’s never too late to set new goals—January isn’t the only time for fresh starts!

Which items on our list have you already mastered? Where can you improve? Let’s take the rest of this month to invest in ourselves!

08/26/2024

A new episode of "The Q&A Files" is published tomorrow! Everything you didn't know about Strokes! Check your podcast provider!

08/01/2024

🌟 Tune in to Our Weekly Podcast! 🌟

Join us as we dive into a wide range of fascinating topics—health, family, overcoming struggles, and the journey to recovery. Have a burning question or a topic you’d like us to explore? Email us at trishajamisoncoaching@gmail.com, and we’ll do our best to feature it in an upcoming episode!

Don’t miss out on inspiring stories and practical advice—catch our latest episodes every week!

https://www.buzzsprout.com/2305218

07/18/2024

🌟 Experience Relief with Stem Cell Therapy! 🌟

Are you dealing with chronic pain or a stubborn injury? Stem cell therapy could be the solution! This advanced treatment leverages your body’s natural healing powers to reduce pain, speed up recovery, and repair damaged tissues.

🔬 Benefits:

-Pain Relief
-Faster Healing
-Tissue Regeneration
-Minimally Invasive

Don’t let pain hold you back any longer! Call us today at (509) 570-2962 to learn more and schedule your consultation.

https://jamisonfamilymedicine.com/joint-rejuvenation/

07/02/2024

We’re thrilled to share that Dr. Jamison and his wife, Trisha are taking a well-deserved vacation! 🌴✨ Taking a break is so important, and research backs it up—vacations can significantly boost mental health, reduce stress, and even enhance physical health by lowering the risk of heart disease and other stress-related conditions. Whether you’re planning a luxurious getaway or a relaxing staycation, prioritizing time off is essential for your overall well-being. Let’s all take a page from Dr. Jamison’s book and remember to schedule our next break soon! 🏖️💆‍♂️💆‍♀️

04/26/2024

Ready to Feel Strong Again? 💪 Joint Rejuvenation Therapy Can Help!

Are you tired of living with joint pain and stiffness? Discover how joint rejuvenation therapy can restore your body and help your joints feel young and pain-free again! Sign up now to download our free e-book and learn all about how you can reclaim your strength and vitality. Don’t let joint discomfort hold you back any longer—take the first step towards a healthier, happier you today! 💫📚

https://stemcells.jamisonfamilymedicine.com/ebook

03/30/2024

Happy National Doctor's Day! 🎉🩺 Today is the perfect occasion to express gratitude to Dr. Jeff Jamison and all the incredible doctors out there who dedicate themselves to caring for others. Their commitment to their patients' health and well-being is truly commendable.

From the rigorous years of studying to the demanding hours spent in residency, doctors exemplify dedication and compassion in their profession. They are the pillars of support when our bodies falter, providing expertise, comfort, and guidance along the way.

To Dr. Jeff Jamison and every doctor, past, present, and future, thank you for your unwavering commitment to healing and for making a positive difference in the lives of so many. Your hard work and compassion do not go unnoticed, and on this special day, we celebrate you! 🌟

03/07/2024

Have you heard of Joint Rejuvenation Therapy (also called Stem Cell Therapy)? Here's a quick guide on everything you need to know about it.

Think you'd be a good candidate? Reach out to us to schedule your free discovery call today!

Address

Spokane, WA

Opening Hours

Monday	7:30am - 4:30pm
Tuesday	7:30am - 4:30pm
Wednesday	7:30am - 4:30pm
Thursday	7:30am - 4:30pm
Friday	7:30am - 4:30pm

Telephone

+15093192430

Website

http://www.jamisonfamilymedicine.com/, https://stemcells.jamisonfamilymedicine.com/ebook

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About Us

Jamison Family Medicine, PLLC is how medicine used to be. We want you not only to be cared for, but to FEEL we care about you! We are not owned by any other company. We see newborn babies, to the aged. We care for men, women and children. We do many minor surgeries and laceration repairs. We do fracture care. We do No-Scalpel Vasectomies. We do newborn to 1 month-old circumcision. We want to be your one-stop-shop for your medical needs.

Jeffrey R. Jamison, DO, FAAFP

Jeff earned his bachelor’s degree from Brigham Young University in 1986, with a degree in Zoology, pre-professional, with an emphasis in Human Anatomy and Japanese. As a child, Jeff dreamt of becoming a doctor and helping people overcome their medical trials. However, after graduation, he chose to take time off from school, get married and start a family. Jeff and Trisha were married in 1987, and together they have 6 children. Jeff started medical school in Des Moines, IA, at Des Moines University School of Osteopathic Medicine in 1991.

After graduating in 1995, the family moved closer to their hometown of Spokane, Washington and began residency in Family Medicine at Yakima’s Central Washington Family Medicine. He graduated, became board certified in Family Practice, and started a private group practice in 1998. He has worked in Spokane ever since.

Roger Tangeman DC
103 W Indiana Avenue