BaleDoneen Method

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http://www.baledoneen.com/ The Bale/Doneen Method offers optimal, personalized medical care to prevent heart attacks, strokes and type 2 diabetes, based on the latest science. For more than a decade, we've been saving the lives of patients with cardiovascular disease--or those at high risk for developing it--with evidence-based care that has been shown to halt, stabilize or even reverse cardiovascular disease in multiple peer-reviewed studies. In our critically acclaimed book, BEAT THE HEART ATTACK GENE, by Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool, we discuss the hidden cause of 70 percent of heart attacks, medical detective work that can catch arterial disease early, the dangerous cholesterol most doctors don't check, why gum disease is a red flag for heart attack and stroke risk, the gene that boosts cardiovascular risk as much as smoking, and 10 surprising ways to prevent heart attacks.

Breaking the CycleFor 100 years straight, heart disease has been the  #1 cause of death in the U.S. Most people still be...
09/19/2025

Breaking the Cycle

For 100 years straight, heart disease has been the #1 cause of death in the U.S. Most people still believe it’s inevitable due to age, family history, or bad luck—but the truth is, it’s preventable.

The BaleDoneen Method is rewriting the story with a proven, science-backed cure for arterial disease. Through our TeleMed Program, you can access personalized prevention and treatment without barriers—no referral needed. One decision today could change the rest of your life.

💻 Start at the link in comments.

5 Tips for Arterial Wellness at Every Age 🫀Do you want to keep your arteries young and strong?Start with these daily hea...
09/16/2025

5 Tips for Arterial Wellness at Every Age 🫀

Do you want to keep your arteries young and strong?
Start with these daily heart-healthy habits:

1️⃣ Move your body—30 minutes a day keeps blood flowing.
2️⃣ Care for your gums—oral health is heart health.
3️⃣ Eat anti-inflammatory foods—think color and fiber.
4️⃣ Sleep deeply and consistently.
5️⃣ Get tested—not just for cholesterol, but for inflammation.

The BaleDoneen TeleMed Program offers a comprehensive arterial health check from the comfort of your own home. It’s time to stop guessing—and start preventing.

📲 Take your first step today at the link in comments.

Myth — “Heart disease only affects older men.”❌ Reality: Cardiovascular disease is the  #1 killer of women—and affects y...
09/11/2025

Myth — “Heart disease only affects older men.”

❌ Reality: Cardiovascular disease is the #1 killer of women—and affects younger people more than ever before. Pregnancy complications, stress, and autoimmune conditions all raise women’s risk.

💻 The BaleDoneen Telehealth Program provides personalized prevention for men and women of all ages.

👉 Protect your future now. Find more information via the link in comments.

Myth — “I’d feel symptoms if something was wrong.”⚠️ Reality: Most heart attacks and strokes happen with no warning at a...
09/09/2025

Myth — “I’d feel symptoms if something was wrong.”

⚠️ Reality: Most heart attacks and strokes happen with no warning at all. Silent arterial disease builds for years before it strikes.

💻 Our Telehealth Program identifies disease early, so you don’t have to wait for symptoms to take control.

👉 Take charge today at the link in comments.

Myth: “If my cholesterol is normal, I’m safe.”🚨 Reality: Half of all heart attacks happen in people with normal choleste...
09/04/2025

Myth: “If my cholesterol is normal, I’m safe.”

🚨 Reality: Half of all heart attacks happen in people with normal cholesterol.

Heart disease isn’t just about numbers—it’s about inflammation, genetics, and arterial health.

💻 The BaleDoneen Telehealth Program goes beyond cholesterol to uncover hidden risks.

👉 Learn the truth about your heart health at the link in comments.

⏳ Don’t Wait for the “Wake-Up Call”Too many people only find out they have heart disease after their first heart attack ...
09/02/2025

⏳ Don’t Wait for the “Wake-Up Call”

Too many people only find out they have heart disease after their first heart attack or stroke. By then, damage is already done.

The BaleDoneen Method proves that prevention doesn’t have to wait. Silent arterial disease can be detected before symptoms appear—and can even be reversed.

💻 Get peace of mind with our Telehealth Program: accessible, science-based, and life-changing.
👉 Begin today at the link in comments.

🧠 Protect More Than Just Your HeartWhen arteries are inflamed, it doesn’t just raise your risk for heart attack or strok...
08/28/2025

🧠 Protect More Than Just Your Heart

When arteries are inflamed, it doesn’t just raise your risk for heart attack or stroke. It also fuels dementia, kidney disease, erectile dysfunction, and more.

The BaleDoneen Method looks at all 30,000 miles of arteries in your body to protect your whole health—brain, heart, and beyond.

💻 Start with a virtual screening today through our Telehealth Program.

[🔗 in comments]

🧬 Your DNA Isn’t Your DestinyThe BaleDoneen Method utilizes advanced genetic testing to identify inherited risks and the...
08/26/2025

🧬 Your DNA Isn’t Your Destiny

The BaleDoneen Method utilizes advanced genetic testing to identify inherited risks and then develops a personalized plan to mitigate them.

Yes, genetics matter. But with the right approach, they don’t define your future.

The BaleDoneen Method uses advanced genetic testing to uncover inherited risks — and then builds a personalized plan to overcome them.

💻 Through our Telehealth Program, you can access this level of individualized prevention anywhere in the U.S.

👉 Learn how at the link in comments.

🚦 Beyond Cholesterol: The Real Red FlagsYou’ve been told to “watch your cholesterol.” But here’s the truth: half of hear...
08/22/2025

🚦 Beyond Cholesterol: The Real Red Flags

You’ve been told to “watch your cholesterol.” But here’s the truth: half of heart attacks happen in people with normal cholesterol.

The BaleDoneen Method goes deeper — testing for hidden inflammation, genetics, and other overlooked drivers of arterial disease.

💻 Our Telehealth Program brings this precision medicine right to your home. Don’t settle for incomplete care.

👉 Get started today at the link in comments.

🚨 Big News for Healthcare Providers! 🚨The “Live” BaleDoneen Method Preceptorship is back — and now more accessible than ...
08/19/2025

🚨 Big News for Healthcare Providers! 🚨

The “Live” BaleDoneen Method Preceptorship is back — and now more accessible than ever.

📍 Nashville, TN | October 9–11, 2025
📚 CME/CE credits available (up to 18.5 prescribed)
💡 Learn directly from Drs. Amy Doneen & Brad Bale, along with leading experts in prevention and oral-systemic health. This 3-day immersive course equips you with the science, tools, and proven strategies to detect, halt, and even reverse arterial disease.

🔥 LIMITED-TIME TUITION SAVINGS: $1750 (Regularly $2500)
👉 OFFER EXTENDED through August 31
✨ Use code: BDMPREC30 at checkout

Don’t miss your chance to join a global community of providers committed to preventing heart attacks, strokes, dementia, type 2 diabetes, ED, and more.

🔗 Register now at the link in comments.

We love witnessing the life-saving brilliance of Dr. Amy spreading further out into the world.
08/15/2025

We love witnessing the life-saving brilliance of Dr. Amy spreading further out into the world.

🌺 Exciting News from Honolulu! 🌺

We’re thrilled to share that Dr. Amy Doneen, internationally recognized leader in the prevention of heart attacks and strokes, is bringing her groundbreaking insights on arterial health to the Dr. Terry Tanaka Study Club in beautiful Honolulu, Hawaii. 🫀✨

Her innovative approach is transforming how we understand and prevent cardiovascular disease—saving lives and helping people thrive at every age.

A big mahalo to Dr. Terry Tanaka Study Club for hosting such an important conversation in the heart of paradise! 🌴🌊

BaleDoneen Method

💬 You’ve Been Told You’re Fine — But Are You?You’ve heard:✔ “Your cholesterol looks good.”✔ “You’re not a typical heart ...
08/15/2025

💬 You’ve Been Told You’re Fine — But Are You?

You’ve heard:
✔ “Your cholesterol looks good.”
✔ “You’re not a typical heart patient.”
✔ “You’re doing fine for your age.”

What you haven’t heard?
❗ Heart disease is preventable — even reversible.
❗ Inflammation, not cholesterol, causes most events.
❗ You deserve care that’s proactive, not reactive.
💻 Find the answers your body has been trying to tell you.

📲 Enroll in the BaleDoneen Telehealth Program at the link in comments.

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Spokane, WA
99204

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