Corefitinc

01/28/2026

I wrote this thinking about the turmoil we’re all feeling right now.
Hate is the easy path the one that feels natural on social media.
My hope is that we share more of how we can help each other, rather than tear each other apart.
Less blue. Less red. More humankind.

01/28/2026

Want to take advantage of our mild winter and get outside? Our Friday and Sunday trail runs are designed for every level runner. We’ll map the route but you choose the distance and your pace. We are more than happy to help you adjust the route to match your goals. Whether you’re a brand new runner or endurance athlete, join us and extend your outdoor adventures year-round. Call or DM us today and join us at the trailhead!

01/25/2026

Can you feel it? The days getting longer, promising even longer days ahead. The sun shining on your face after several days of cloudy weather. When the days are hard or the season feels long, hope can persist in the smallest of moments. So easily overlooked or crowded out by noise or activity, we often have to notice it, look for it, pay attention, and even create it. No matter the demands on you, the worries and concerns you carry, the roads you navigate, the goals you have…look for the hope and the light in the midst of the hard.

01/25/2026

01/21/2026

Need to squeeze your CORE group class in before work? We’ve got group classes starting as early as 5am, and have two showers available to help ensure you get to work on time. Have young kids and need to wait until you’ve dropped them off at school before getting your sweat on? The 9:15am may be a perfect fit for you. We’ve also got a noon class, as well as a late afternoon and evening offering for those who prefer to fit it on the way home. CoreFit also offers weekend group classes. Head to the gym at 7:30 or 8:30 on Saturday mornings for our Live Your Fit Life classes that help prepare you for all your competition, race, and adventure goals. Sunday mornings include a trail run and a Hyrox group class, scheduled so that you can hit both the trail and the gym if you choose. Whatever your scheduling needs, CoreFit has a class for you. Call or DM us today to get started!

01/18/2026

Community and connection can be valuable tools in navigating the long winter months. How about a community you get to live out every time you roll into the gym for your workout? Amplify the time you invest in your physical and mental health by combining it with an opportunity to connect and be known. Not an extrovert? You will a find no-pressure, come-as-you-are opportunity to connect with others here at CoreFit. Whether that looks like cheering others on or simply sharing space and being seen, our community welcomes everyone. Interested in a free trial class before committing? Call or DM us today and sign up for a class on us.

01/15/2026

💋 Kiss those resolutions goodbye! We’re going to achieve them with 1 word.

01/14/2026

One word for 2026. Where is your focus needed? What one word would draw you back aligned with your growth and goals this year? Hold you accountable to your best life when things start to get tricky? What one word would give you a point of reflection as the year unfolds? CoreFit members have been filling our board with their focus word for 2026.

Momentum
Joy
Explore
Yes
Acceptance
Wonder.

What’s yours?

01/13/2026

We’re just entering our second week of our Winter Program which makes it a great time to jump in and get started at CoreFit! Our Winter Program is a member favorite because it culminates in the Spring Blizzard, our annual in-house fitness competition. Members get the opportunity to see their hard work pay off in real time. All of our programming is unique to CoreFit and designed so that you can show up and get started, free to invest your time and energy in the workout and not sorting what to do. Want more info about our programming? Ready to sign up for your free trial class? Call or DM us today!

01/11/2026

One of CoreFit’s key approaches to NUTRITION is to simplify it! Widespread dietary trends and even “what worked for me” plans by social media influencers can get very complicated, very quickly. At CoreFit we recognize that nutrition is individual to every body and season in life. There is no one size fits all plan. So we begin by asking what is sustainable and by encouraging protein first. If your approach to nutrition isn’t something you can stay consistent with for an extended period of time, it won’t serve you or your Fit Life. When it comes to the actual food you consume, we encourage members to focus on quality protein in every meal and eating that first before the other options on your plate. All aspects of your Fit Life benefit from a solid, intentionally laid foundation and focusing on protein makes for a fantastic place to start your nutrition journey. Have questions or looking for personalized support as you sort what works best for you, your body, your lifestyle and your schedule? Call or DM us today to start the conversation. We’d love to hear from you!

01/09/2026

Join us in celebrating the newest inductees to CoreFit’s Deca Club! The Deca Club celebrates individuals that have been pursuing their Fit Life at CoreFit for TEN years. Diane, Jay, Ezra, Rachael, Dennis, Kathrane, and Tanis exemplify consistency and commitment. They are respected and valued members of our community, each bringing their own unique experience, passions, and journey. As part of their induction, we invite our Deca members to add a quote to CoreFit’s wall. Click follow to ensure you don’t miss our upcoming post highlighting their additions. While you wait, swing by CoreFit to take in the quotes added to our wall by our current Deca members who are excited to welcome them into the club. Thank you so much Diane, Jay, Ezra, Rachael, Dennis, Kathrane, and Tanis for everything you have brought to CoreFit for these ten years! We can’t wait to see what the next ten years hold!